Rachel Kaye

My working hours are: Mon – Thursday 9am – 4 pm.

If you work irregular shift patterns I can accomodate flexible session times within these working hours.

You worry about everything, all the time, but particularly at night when you should be asleep. All this stress is starting to get overwhelming – what if you can’t get it together to go to work tomorrow? What if it gets so bad that you can’t do anything at all? Is this what a panic attack feels like?

You worry about relationships, the last time you saw your family, when you’ll have to see them again. You replay conversations and interactions in your head, cringing at all the things you did wrong. You don’t think you had a ‘bad’ childhood, relatively, but every time you see your family you end up feeling weird and it takes a while to come back around.

You worry that your romantic relationships are bringing your ‘stuff’ up (stuff about your sexuality, stuff about your ex, stuff about not being good enough,) but you also know that you don’t want to mess this up and be alone forever.

I specialise in working with LGBTQ+ clients and those who have always felt different in some way. If you’re struggling with anxiety or relationship difficulties I can help you:

- Stop sabotaging your relationships through constantly asking for reassurance or your fears of getting close. Know yourself better and communicate more effectively so you can create and keep healthy relationships.

- Improve your confidence so you can feel sure of your decisions and less guilt about your needs

- Learn to manage anxiety so it doesn’t stop you living, working and making friends.

I set up my practice to use my lived experience and training to provide high-quality, trauma-informed therapy to my community and over the years I’ve had the privilege of working with many people to help them move through the things that have been holding them back.

I have over 5 years’ experience as a therapist, including working for an LGBTQ+ charity, in private practice, and supporting staff and students at an FE college. My previous work in University and Arts settings and participation in activist/queer/feminist communities means I know first-hand the joys and challenges these spaces can bring.

I therefore have particular experience and interest in supporting clients facing workplace burnout and stress, navigating high pressure environments and work life balance, helping them to be their authentic selves.

My lived experience brings understanding of how anxiety and low self-esteem can make you feel like you’re broken, and my own journey has brought me proof that change is always possible.

Working with me will give you a relaxed and non-judgemental space to be heard. I use my knowledge of attachment, how trauma impacts our nervous system, and insights and hope from my lived experience, to help you work out what to do to feel better. I strive to make my practice as anti-oppressive as possible, providing therapy that is queer affirmative, trauma informed and neuro-affirming.

We might be a good fit if you’ve had therapy before but didn’t see lasting change, or you’ve previously felt misunderstood in therapy that wasn’t queer-affirming. You might not be coming to therapy to talk about your gender or sexuality, but you don’t want to spend your session time educating your therapist or worrying you’re being judged. 

My practice is online, so location need not be a barrier. I offer a free 20-minute appointment on zoom so you can ask any questions and we can see if we are a good fit. Please send me a message to arrange this and let me know your availability. I organise meetings by e-mail so you don’t need to worry about taking an awkward phone call at an inconvenient time!

My working hours are: Mon – Thursday 9am – 4pm.

If you work irregular shift patterns I can accomodate flexible session times within these working hours.

You worry about everything, all the time, but particularly at night when you should be asleep. All this stress is starting to get overwhelming – what if you can’t get it together to go to work tomorrow? What if it gets so bad that you can’t do anything at all? Is this what a panic attack feels like?

You worry about relationships, the last time you saw your family, when you’ll have to see them again. You replay conversations and interactions in your head, cringing at all the things you did wrong. You don’t think you had a ‘bad’ childhood, relatively, but every time you see your family you end up feeling weird and it takes a while to come back around.

You worry that your romantic relationships are bringing your ‘stuff’ up (stuff about your sexuality, stuff about your ex, stuff about not being good enough,) but you also know that you don’t want to mess this up and be alone forever.

I specialise in working with LGBTQ+ clients and those who have always felt different in some way. If you’re struggling with anxiety or relationship difficulties I can help you

- Stop sabotaging your relationships through constantly asking for reassurance or your fears of getting close. Know yourself better and communicate more effectively so you can create and keep healthy relationships.

- Improve your confidence so you can feel sure of your decisions and less guilt about your needs

- Learn to manage anxiety so it doesn’t stop you living, working and making friends.

I set up my practice to use my lived experience and training to provide high-quality, trauma-informed therapy to my community and over the years I’ve had the privilege of working with many people to help them move through the things that have been holding them back.

I have over 5 years’ experience as a therapist, including working for an LGBTQ+ charity, in private practice, and supporting staff and students at an FE college. My previous work in University and Arts settings and participation in activist/queer/feminist communities means I know first-hand the joys and challenges these spaces can bring.

I therefore have particular experience and interest in supporting clients facing workplace burnout and stress, navigating high pressure environments and work life balance, helping them to be their authentic selves.

My lived experience brings understanding of how anxiety and low self-esteem can make you feel like you’re broken, and my own journey has brought me proof that change is always possible.

Working with me will give you a relaxed and non-judgemental space to be heard. I use my knowledge of attachment, how trauma impacts our nervous system, and insights and hope from my lived experience, to help you work out what to do to feel better. I strive to make my practice as anti-oppressive as possible, providing therapy that is queer affirmative, trauma informed and neuro-affirming.

We might be a good fit if you’ve had therapy before but didn’t see lasting change, or you’ve previously felt misunderstood in therapy that wasn’t queer-affirming. You might not be coming to therapy to talk about your gender or sexuality, but you don’t want to spend your session time educating your therapist or worrying you’re being judged. 

My practice is online, so location need not be a barrier. I offer a free 20-minute appointment on zoom so you can ask any questions and we can see if we are a good fit. Please send me a message to arrange this and let me know your availability. I organise meetings by e-mail so you don’t need to worry about taking an awkward phone call at an inconvenient time!

My working hours are: Mon – Thursday 9am – 4 pm.

If you work irregular shift patterns I can accomodate flexible session times within these working hours.

You worry about everything, all the time, but particularly at night when you should be asleep. All this stress is starting to get overwhelming – what if you can’t get it together to go to work tomorrow? What if it gets so bad that you can’t do anything at all? Is this what a panic attack feels like?

You worry about relationships, the last time you saw your family, when you’ll have to see them again. You replay conversations and interactions in your head, cringing at all the things you did wrong. You don’t think you had a ‘bad’ childhood, relatively, but every time you see your family you end up feeling weird and it takes a while to come back around.

You worry that your romantic relationships are bringing your ‘stuff’ up (stuff about your sexuality, stuff about your ex, stuff about not being good enough,) but you also know that you don’t want to mess this up and be alone forever.

I specialise in working with LGBTQ+ clients and those who have always felt different in some way. If you’re struggling with anxiety or relationship difficulties I can help you

- Stop sabotaging your relationships through constantly asking for reassurance or your fears of getting close. Know yourself better and communicate more effectively so you can create and keep healthy relationships.

- Improve your confidence so you can feel sure of your decisions and less guilt about your needs

- Learn to manage anxiety so it doesn’t stop you living, working and making friends.

I set up my practice to use my lived experience and training to provide high-quality, trauma-informed therapy to my community and over the years I’ve had the privilege of working with many people to help them move through the things that have been holding them back.

I have over 5 years’ experience as a therapist, including working for an LGBTQ+ charity, in private practice, and supporting staff and students at an FE college. My previous work in University and Arts settings and participation in activist/queer/feminist communities means I know first-hand the joys and challenges these spaces can bring.

I therefore have particular experience and interest in supporting clients facing workplace burnout and stress, navigating high pressure environments and work life balance, helping them to be their authentic selves.

My lived experience brings understanding of how anxiety and low self-esteem can make you feel like you’re broken, and my own journey has brought me proof that change is always possible.

Working with me will give you a relaxed and non-judgemental space to be heard. I use my knowledge of attachment, how trauma impacts our nervous system, and insights and hope from my lived experience, to help you work out what to do to feel better. I strive to make my practice as anti-oppressive as possible, providing therapy that is queer affirmative, trauma informed and neuro-affirming.

We might be a good fit if you’ve had therapy before but didn’t see lasting change, or you’ve previously felt misunderstood in therapy that wasn’t queer-affirming. You might not be coming to therapy to talk about your gender or sexuality, but you don’t want to spend your session time educating your therapist or worrying you’re being judged. 

My practice is online, so location need not be a barrier. I offer a free 20-minute appointment on zoom so you can ask any questions and we can see if we are a good fit. Please send me a message to arrange this and let me know your availability. I organise meetings by e-mail so you don’t need to worry about taking an awkward phone call at an inconvenient time!

My working hours are: Mon – Thursday 9am – 4 pm.

If you work irregular shift patterns I can accomodate flexible session times within these working hours.

You worry about everything, all the time, but particularly at night when you should be asleep. All this stress is starting to get overwhelming – what if you can’t get it together to go to work tomorrow? What if it gets so bad that you can’t do anything at all? Is this what a panic attack feels like?

You worry about relationships, the last time you saw your family, when you’ll have to see them again. You replay conversations and interactions in your head, cringing at all the things you did wrong. You don’t think you had a ‘bad’ childhood, relatively, but every time you see your family you end up feeling weird and it takes a while to come back around.

You worry that your romantic relationships are bringing your ‘stuff’ up (stuff about your sexuality, stuff about your ex, stuff about not being good enough,) but you also know that you don’t want to mess this up and be alone forever.  

I specialise in working with LGBTQ+ clients and those who have always felt different in some way. If you’re struggling with anxiety or relationship difficulties I can help you:

- Stop sabotaging your relationships through constantly asking for reassurance or your fears of getting close. Know yourself better and communicate more effectively so you can create and keep healthy relationships.

- Improve your confidence so you can feel sure of your decisions and less guilt about your needs

- Learn to manage anxiety so it doesn’t stop you living, working and making friends.

I set up my practice to use my lived experience and training to provide high-quality, trauma-informed therapy to my community and over the years I’ve had the privilege of working with many people to help them move through the things that have been holding them back.

I have over 5 years’ experience as a therapist, including working for an LGBTQ+ charity, in private practice, and supporting staff and students at an FE college. My previous work in University and Arts settings and participation in activist/queer/feminist communities means I know first-hand the joys and challenges these spaces can bring.

I therefore have particular experience and interest in supporting clients facing workplace burnout and stress, navigating high pressure environments and work life balance, helping them to be their authentic selves.

My lived experience brings understanding of how anxiety and low self-esteem can make you feel like you’re broken, and my own journey has brought me proof that change is always possible.

Working with me will give you a relaxed and non-judgemental space to be heard. I use my knowledge of attachment, how trauma impacts our nervous system, and insights and hope from my lived experience, to help you work out what to do to feel better. I strive to make my practice as anti-oppressive as possible, providing therapy that is queer affirmative, trauma informed and neuro-affirming.

We might be a good fit if you’ve had therapy before but didn’t see lasting change, or you’ve previously felt misunderstood in therapy that wasn’t queer-affirming. You might not be coming to therapy to talk about your gender or sexuality, but you don’t want to spend your session time educating your therapist or worrying you’re being judged. 

My practice is online, so location need not be a barrier. I offer a free 20-minute appointment on zoom so you can ask any questions and we can see if we are a good fit. Please send me a message to arrange this and let me know your availability. I organise meetings by e-mail so you don’t need to worry about taking an awkward phone call at an inconvenient time!

My working hours are: Mon – Thursday 9am – 4pm.

If you work irregular shift patterns I can accomodate flexible session times within these working hours.

You worry about everything, all the time, but particularly at night when you should be asleep. All this stress is starting to get overwhelming – what if you can’t get it together to go to work tomorrow? What if it gets so bad that you can’t do anything at all? Is this what a panic attack feels like?

You worry about relationships, the last time you saw your family, when you’ll have to see them again. You replay conversations and interactions in your head, cringing at all the things you did wrong. You don’t think you had a ‘bad’ childhood, relatively, but every time you see your family you end up feeling weird and it takes a while to come back around.

You worry that your romantic relationships are bringing your ‘stuff’ up (stuff about your sexuality, stuff about your ex, stuff about not being good enough,) but you also know that you don’t want to mess this up and be alone forever.

I specialise in working with LGBTQ+ clients and those who have always felt different in some way. If you’re struggling with anxiety or relationship difficulties I can help you

- Stop sabotaging your relationships through constantly asking for reassurance or your fears of getting close. Know yourself better and communicate more effectively so you can create and keep healthy relationships.

- Improve your confidence so you can feel sure of your decisions and less guilt about your needs

- Learn to manage anxiety so it doesn’t stop you living, working and making friends.

I set up my practice to use my lived experience and training to provide high-quality, trauma-informed therapy to my community and over the years I’ve had the privilege of working with many people to help them move through the things that have been holding them back.

I have over 5 years’ experience as a therapist, including working for an LGBTQ+ charity, in private practice, and supporting staff and students at an FE college. My previous work in University and Arts settings and participation in activist/queer/feminist communities means I know first-hand the joys and challenges these spaces can bring.

I therefore have particular experience and interest in supporting clients facing workplace burnout and stress, navigating high pressure environments and work life balance, helping them to be their authentic selves.

My lived experience brings understanding of how anxiety and low self-esteem can make you feel like you’re broken, and my own journey has brought me proof that change is always possible.

Working with me will give you a relaxed and non-judgemental space to be heard. I use my knowledge of attachment, how trauma impacts our nervous system, and insights and hope from my lived experience, to help you work out what to do to feel better. I strive to make my practice as anti-oppressive as possible, providing therapy that is queer affirmative, trauma informed and neuro-affirming.

We might be a good fit if you’ve had therapy before but didn’t see lasting change, or you’ve previously felt misunderstood in therapy that wasn’t queer-affirming. You might not be coming to therapy to talk about your gender or sexuality, but you don’t want to spend your session time educating your therapist or worrying you’re being judged. 

My practice is online, so location need not be a barrier. I offer a free 20-minute appointment on zoom so you can ask any questions and we can see if we are a good fit. Please send me a message to arrange this and let me know your availability. I organise meetings by e-mail so you don’t need to worry about taking an awkward phone call at an inconvenient time!

My working hours are: Mon – Thursday 9am – 4 pm.

If you work irregular shift patterns I can accomodate flexible session times within these working hours.

You worry about everything, all the time, but particularly at night when you should be asleep. All this stress is starting to get overwhelming – what if you can’t get it together to go to work tomorrow? What if it gets so bad that you can’t do anything at all? Is this what a panic attack feels like?

You worry about relationships, the last time you saw your family, when you’ll have to see them again. You replay conversations and interactions in your head, cringing at all the things you did wrong. You don’t think you had a ‘bad’ childhood, relatively, but every time you see your family you end up feeling weird and it takes a while to come back around.

You worry that your romantic relationships are bringing your ‘stuff’ up (stuff about your sexuality, stuff about your ex, stuff about not being good enough,) but you also know that you don’t want to mess this up and be alone forever.

I specialise in working with LGBTQ+ clients and those who have always felt different in some way. If you’re struggling with anxiety or relationship difficulties I can help you

- Stop sabotaging your relationships through constantly asking for reassurance or your fears of getting close. Know yourself better and communicate more effectively so you can create and keep healthy relationships.

- Improve your confidence so you can feel sure of your decisions and less guilt about your needs

- Learn to manage anxiety so it doesn’t stop you living, working and making friends.

I set up my practice to use my lived experience and training to provide high-quality, trauma-informed therapy to my community and over the years I’ve had the privilege of working with many people to help them move through the things that have been holding them back.

I have over 5 years’ experience as a therapist, including working for an LGBTQ+ charity, in private practice, and supporting staff and students at an FE college. My previous work in University and Arts settings and participation in activist/queer/feminist communities means I know first-hand the joys and challenges these spaces can bring.

I therefore have particular experience and interest in supporting clients facing workplace burnout and stress, navigating high pressure environments and work life balance, helping them to be their authentic selves.

My lived experience brings understanding of how anxiety and low self-esteem can make you feel like you’re broken, and my own journey has brought me proof that change is always possible.

Working with me will give you a relaxed and non-judgemental space to be heard. I use my knowledge of attachment, how trauma impacts our nervous system, and insights and hope from my lived experience, to help you work out what to do to feel better. I strive to make my practice as anti-oppressive as possible, providing therapy that is queer affirmative, trauma informed and neuro-affirming.

We might be a good fit if you’ve had therapy before but didn’t see lasting change, or you’ve previously felt misunderstood in therapy that wasn’t queer-affirming. You might not be coming to therapy to talk about your gender or sexuality, but you don’t want to spend your session time educating your therapist or worrying you’re being judged. 

My practice is online, so location need not be a barrier. I offer a free 20-minute appointment on zoom so you can ask any questions and we can see if we are a good fit. Please send me a message to arrange this and let me know your availability. I organise meetings by e-mail so you don’t need to worry about taking an awkward phone call at an inconvenient time!