- Phone number
£65-85 for 50 Minutes
I offer a Free 15 minute phone consultation
My office is a 5 minute walk from Bethnal Green underground and Cambridge Heath overground stations.
About me and my therapy practice
I am an experienced BACP registered psychotherapist and counsellor working in East London and online offering short-term and open-ended therapy to adults of all ages.
You might be finding life difficult, feeling anxious, depressed or experiencing a significant life event such as bereavement, divorce or redundancy. You might feel dissatisfied with your life and want to understand yourself better.
Therapy provides you with the opportunity to explore any issues which might be concerning you. I will work with you to explore current and historic life events, feelings, relationships, ways of thinking and patterns of behaviour. This difficult and often emotionally challenging process will help you to more fully understand yourself, ultimately, allowing you to take greater control and live a life that feels more genuine, connected and meaningful.
Getting Started With Psychotherapy
Beginning the process of psychotherapy can be daunting and confusing. I offer a Free 15 minute phone consultation where we can discuss your reasons for seeking therapy and what you might hope to gain. I can also answer any questions you may have about the process. Call me on 07753 298053 or send an email and I will get back to you as soon as I can.
Training, qualifications & experience
MSc Psychodynamic Counselling & Psychotherapy
Certificate of Higher Education in Counselling and Counselling Skills
Psychotherapist - Mind in Barnet - 2018 - 2020
Psychotherapist - Sutton Counselling - 2020 - 2022
My approach is psychodynamic: the psychodynamic model holds the view that our current difficulties can have origins in earlier times of our lives, particularly in childhood, and that the mind conceals or retains feelings or memories which may be too painful or difficult for the conscious mind to process. This can be the root cause of many of our difficulties.
I will work with you to not only explore your conscious thoughts, feelings and experiences, but also those you may not be fully aware of, but which may be having an impact on your life.
I am experienced in working with a wide range of life issues such as:
Relational and family difficulties
Loss and Bereavement
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy