- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
This is great. Your first step towards exploring what’s been going for you, life challenges, old and new, adult and childhood experiences. I am here to support your exploration, with kindness and curiosity. I have 14 years of mental health experience, and nearly 50 years of life experience. I am open, nonjudgmental, and will enable you to feel safe and understood as we navigate this new part of your journey. Looking forward to meeting you.
I am an integrative psychotherapist, with training in person centred counselling and 10 years of CBT practice, within IAPT NHS, services and now in my own private practice. I also have extensive training in Mindfulness and DBT. I have recently attended a 4 day training with the Oxford Cognitive Training Centre updating my knowledge and interventions for OCD.
My first session
Client/individual led assessment. No pressure, no commitment. The importance at this stage is the beginnings of an open and safe relationship.
What I can help with
ADD / ADHD, Anger management, Anxiety, Asperger syndrome, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Creative therapy, Integrative, Person centred, Play therapy, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Families, Groups, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling