Julia Hyliger

I currently have availability for in person, zoom and telephone. My hours are between 9.30 am and 6.30 pm Monday to Friday.

I have over 10 years of experience as a qualified counsellor. I have worked within different settings providing both long and short term counselling to adults over the age of 18 years old.

I take an integrative approach which means that I adapt my therapeutic approach to meet the specific needs and requirements of each person. My approach integrates Person Centred Therapy, Psychodynamic Therapy, Cognitive Behaviour Therapy and mindfulness.

This allows me to be flexible as I consider your physical, mental, emotional, spiritual and cultural needs

I am also a Complex Trauma Certified Practitioner.

 Our upbringing, cultural and significant life events can affect the way we view ourselves and our relationship with others.  

Seeking help and support isn't always easy.

I offer a safe, non-judgemental, compassionate and confidential space where you are accepted and heard. 

This process will enable you to better understand your thoughts, feelings and behaviour as you work toward discovering what might help you to feel more satisfied with your life.

I am committed to building a meaningful therapeutic relationship with you. In this relationship you are offered genuine empathy and professional support as you explore what you are thinking and feeling about yourself and your situation. This relationship will be a collaboration between us which I believe is important to support you to feel more comfortable, at ease, to go at your own pace and to be empowered to make your own choice.

Whatever your reason for being here, I am glad that you are here.

I offer a 10 minutes free telephone consultation where you can ask any questions you may have and find out more about the service which I offer.

The first session is an assessment which we complete together.

I currently have availability. My hours of work is between 9.30 am and 5.30 pm Monday to Friday. 

I offer in person, zoom and telephone.

I have been practicing as a counsellor for over 15 years currently in private practice as a counsellor and clinical supervisor.

I have over 20 years of managerial experience working with adults within the voluntary, public and private sector. 

I have experience managing a counselling service with responsibilities for recruiting, training and supporting trainee and qualified counsellors. I also had responsibilities for managing safeguarding concerns and for updating policies and procedures.

This has sharpened my ability to view life from various perspectives.

I have an integrative approach to counselling and supervision which means that I can draw from a wide range of theories and approaches. 

I create a safe confidential space for you to reflect deeply on your work from different perspectives.

My goal is to support you to develop personal and professional confidence and competence and to ensure that your work with your clients is done safely, effectively and ethically.

I am committed to creating an environment where everyone regardless of age, religion and belief, disability, gender reassignment, marriage or civil partnership, pregnancy, race, sex or sexual orientation feel accepted and included.