Virginia Smith

Do you feel like you repeat the same destructive relationship be it personal, family or work, time after time again?

Being blown from one drama and being blown without any control over your life?

Do you find yourself in the same place just more broken and worn out?

Counselling can help you take control of your life and circumstances, by understanding the patterns we fall into we can start to address the root causes of chaos which surrounds us and do something really positive to break these chains that repress and damage us, stopping us living fulfilled and happy lives.

I am a person-centred counsellor, that means I walk with you alongside you gently supporting at your pace while you make sense of the world around you, your past, present and your future.

The pause which we take during a therapy session with a trained counsellor is the breath of fresh clean pure air we need when faced with difficulties and obstacles which have become overwhelming and painful, you don’t have to do this alone.

Where words don’t come easily, I like to use tools such as dice, labyrinths, inner child cards, sand tray and other materials to encourage and invite clients to explore emotions and patterns in a creative way.

TALKING HONESTLY, LISTENING SINCERELY

I offer remote counselling (via telephone or video chat) and walk and talk therapy, these during this current climate are the services which offer both comfort of support and peace of mind.

Ready when you are, to stop the spin, and look within.