Claudia Canova

Contact information

Phone number: 07952674148

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

About me and my therapy practice

***Important updates: I am now offering low-cost Supervision sessions while I am completing my training in Transpersonal Supervision at the Psychosynthesis Trust in London***

My practice: what can you expect?

A relationship, essentially. I truly believe in creating a relationship that works for you, that can support you in becoming more who you are.

I believe the journey together leads towards more authenticity and psychological freedom. It is an exciting exploration of what really matters to you particularly, and what has been neglected so far.

We start by having 20-minute phone consultation where to explore the nature of the issue. After that, we meet weekly, online and in person.

My Psychosynthesis practice blends the exploration of issues in the here-and-now with a focus on what is trying to emerge, how you have been in the world, and what has impacted the expression of your full potential and fulfilment.

An immediate struggle, like anxiety or depression, can often reveal which deep needs and wants have not been given enough attention – yet. As a Psychosynthesis therapist, I guide you in exploring your internal resources and ways to help you enjoy life more fully.

I had many careers until I found the one I know is for me. Before that, I have worked in media and communication corporations for almost two decades. I was part of the music and entertainment industry and worked a few years in education.

At present, I also co-facilitate workshops at the Psychosynthesis Trust for counsellors in training.

Practice description

Sessions are in person or online.

My first session

During our first session, we have an opportunity to meet and discuss what you would like to work on. After that, we will have weekly sessions.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Existential, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Psychosynthesis

Clients I work with

Adults, Couples, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Italian, Portuguese