Caroline Brookes

My practice hours are:

Monday to Friday between 9:00 am to 6:00 pm.

Please feel free to email to find out specific times about my availability to caroline@sensiquecounseling.com

Thank you.

Welcome

I am Caroline, a qualified and registered counsellor with the British Association of Counsellors and Psychotherapists. I offer therapy to adults (18 years +) and I am based in South London – Brixton and Lewisham.

What are you going through?

Are you feeling anxious, uncertain or stuck and you can't figure out why? Do things build up and you feel overwhelmed by what's going on in your life - maybe causing panic and fear?

Are there issues affecting relationships, family, work or your sense of well-being?

Are you feeling worried, anxious or fearful of something that may happen. Are there intrusive thoughts that get in the way of your day to day thoughts?

Is your confidence or self-esteem being hindered and affecting how you interact and socialise?

I can support you

• By listening with empathy and accepting who you are, regardless of differences
• To connect with your unique inner values, feelings, beliefs and behaviours.
• To build self-confidence
• To restore your self-esteem and self-worth
• To explore how your past experiences may be affecting your present thoughts, feelings and behaviours
• To empower you to become more self-aware for personal growth and independence

I believe that each client is unique with their own different feelings and experiences.

Arranging a session

If you are interested in booking counselling sessions or finding out more about how we can work together, please send an email to caroline@sensiquecounselling.com with your: -

• Name
• Telephone number
• Location preference – either Brixton or Lewisham
• Preferred day and time for booking a therapy session

Sensique Counselling - 'Making sense of your unique self'

My counselling sessions in Lewisham offers a safe, comfortable and non judgmental space for you to talk about and reflect on any concerns or issues that are affecting your thoughts and feelings.

Counselling approaches

Person-centred counselling means that the therapy is centred around you as the client to enable you to connect with your unique inner values and self-worth to be your unique self.

Psychodynamic counselling means that the therapy is around bringing your unconscious feelings, conflicts and processes to your consciousness to become more self-aware. 

I am happy to offer a free 30 minute consultation session by telephone for us to get to know each other. This will allow you to talk through how you are feeling about any issues you may like to bring and to find out about how I may help and support you through any difficulties 

If you feel comfortable working with me, we could arrange our first face to face weekly session. I offer a warm and welcome space for you to be yourself as we work together to explore your issues further.

If you are interested in booking counselling sessions or finding out more about how we can work together, please send an email to caroline@sensiquecounselling.com with your: -

• Name
• Telephone number
• Location preference – either Brixton or Lewisham
• Preferred day and time for booking a therapy session

My practice hours are:

Monday to Friday between 9:00 am to 6:00 pm. 

Please feel free to email to find out specific times about my availability to caroline@sensiquecounseling.com

Thank you.

Welcome

I am Caroline, a qualified and registered counsellor with the British Association of Counsellors and Psychotherapists. I offer therapy to adults (18 years +) and I am based in South London – Brixton and Lewisham.

What are you going through?

Are you feeling anxious, uncertain or stuck and you can't figure out why? Do things build up and you feel overwhelmed by what's going on in your life - maybe causing panic and fear?

Are there issues affecting relationships, family, work or your sense of well-being?

Are you feeling worried, anxious or fearful of something that may happen. Are there intrusive thoughts that get in the way of your day to day thoughts?

Is your confidence or self-esteem being hindered and affecting how you interact and socialise?

I can support you

• By listening with empathy and accepting who you are, regardless of differences
• To connect with your unique inner values, feelings, beliefs and behaviours.
• To build self-confidence
• To restore your self-esteem and self-worth
• To explore how your past experiences may be affecting your present thoughts, feelings and behaviours
• To empower you to become more self-aware for personal growth and independence
• I believe that each client is unique with their own different feelings and experiences.

Arranging a session

If you are interested in booking counselling sessions or finding out more about how we can work together, please send an email to caroline@sensiquecounselling.com with your: -

• Name
• Telephone number
• Location preference – either Brixton or Lewisham
• Preferred day and time for booking a therapy session

Sensique Counselling - 'Making sense of your unique self'

My counselling sessions at the Body and Mind Centre in Brixton, offers a safe, comfortable and non judgmental space for you to talk about and reflect on any concerns or issues that are affecting your thoughts and feelings.

Counselling approaches

Person-centred counselling means that the therapy is centred around you as the client to enable you to connect with your unique inner values and self-worth to be your unique self.

Psychodynamic counselling means that the therapy is around bringing your unconscious feelings, conflicts and processes to your consciousness to become more self-aware. 

I am happy to offer a free 30 minute initial telephone consultation for you to talk through any issues that you would like to bring and for me to let you know about how I can work with you to support  and help you.

From there we can then see if you would like to arrange weekly 50 minute counselling sessions thereafter.