- Phone number
- 07862 251082
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hello, I'm Alex. I work with adults using a person-centred experiential approach to psychotherapy.
My aim as a therapist is to create a trusting, honest and caring relationship that will enable you to explore difficult emotions and experiences, and pay close attention to momentary experiencing. I will not apply judgements or assumptions, but rather work with your unique reactions and understanding of yourself and your environment.
My aim is to enable you to bring about the change that you desire and to alleviate any symptoms of anxiety or distress, in a way that is most closely suited to your natural needs, rather than from any outside perspective.
Short (focused) or long term therapy sessions are offered. Usually weekly, but less often if desired, lasting 50 mins each. I can facilitate certain creative type sessions if preferred.
My first session
I offer an introductory session for £20. This gives us a chance to talk about what you hope to cover in your sessions and how we might work together.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Health related issues, Loss, Men's issues, Post-traumatic stress, Relationships, Self esteem, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling