- Phone number
- 01395 226448
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hello, I’m Kate, and I’m an integrative therapist working in Exmouth in Devon.
Life can sometimes feel like an uphill struggle. Therapy is a space where we can discover the obstacles that are holding you back, and unpack them so you’re able to navigate life with more self-belief and self-acceptance. Therapy can create change, growth, or it might simply be the first step towards living the life you want to.
My aim is to offer you support and provide a space that is comfortable, calm, and free from judgement. Your needs are at the centre of our therapeutic journey together. Seeking help can be daunting, and it’s important to find a therapist who can work alongside you, whatever that journey looks like. I commit to sharing my authentic self with you, so that you feel able to do the same.
Therapy is a place where you can bring whatever challenges you are facing, and I will listen, support, and help work alongside you to resolve them. You might be struggling with anxiety or depression, or have trouble with a relationship. Things at work might feel too much, or you may have experienced a bereavement. You might be trying to navigate some changes in your life, or are feeling overwhelmed or stressed. Sometimes we just don’t feel like we like life right now and can’t understand what is wrong. Whatever you want to bring, therapy is a confidential space where it is safe to do so.
I work as an integrative therapist, so I tailor our work to you. Your needs are at the centre of our time together. I believe in working holistically so that change can impact all of you, and your life. It’s important to me that you feel safe and comfortable, and that our sessions are a place you want to come to.
My first session
I offer a free telephone call as an initial meeting. We will then have an assessment session where we meet and decide whether we would like to work together. It’s important that you find the right therapist for you - if we’re not the right fit, that’s okay too. If we decide to work together, therapy will be on a weekly basis for an hour.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Psychosynthesis, Relational, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work