Mary Dempsey

Availability

Mon-Fri 9am to 7pm

About me and my therapy practice

People come to counselling for many reasons; if constant worry or recurring depression are your everyday experience, life can feel impossible. It may feel that it's just you who finds it so hard to cope but feelings of generalised anxiety afflict more people than you think. You may find yourself struggling with loss or family issues and stuck in a repeating pattern where you can see no way out. Together we can make sense of these difficult feelings. Bereavement, isolation, low self esteem, workplace bullying or life transitions are some of the many challenges which disturb your mental wellbeing. I can help you to find a different way of looking at things and gain a clearer understanding of yourself and your relationship with others. You can develop valuable insight to make different choices, recognise your strengths and find a clearer direction in your life. I provide a completely confidential space where you will feel safe and supported.

Diploma in Integrative Counselling/Psychotherapy from the Minster Centre, London (a BACP accredited course).

 

My first session

I offer a first session/assessment free of charge before you commit to regular sessions

What I can help with

Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Eclectic, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, EAP, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited