I am currently available Monday, Wednesday and Thursday evenings.
About me and my therapy practice
Hello, I'm Jane, I'm an integrative counsellor working from my home in Canvey Island, in Essex.
I am happy to work with the best counselling model to suit your particular needs, we will discuss the issues that you are bringing to counselling and what you would like to achieve from our sessions together.
We will then discuss the different counselling approaches and you can then make an informed choice as to which approach you feel would suit your needs.
I will listen attentively to your personal story and work with you to achieve the best outcome for you, to enable you to live a fulfilling and purposeful life.
I work with adults over the age of 18 years.
As a Christian, I can offer faith based counselling, if you would prefer this.
My counselling practice is currently based online ,to enable you to easily and safely access counselling services from your home.
I am trained in both online (Zoom) counselling and telephone counselling , I am happy to give training on using Zoom if needed, this training is at no cost to you.
I work from my private, quiet counselling room, so you can be confident that your sessions with me are completely confidential.
Once it is safe to do so, I will also offer face to face counselling.
My first session
With our first session, you would receive 50 minutes free of charge, you would need to allow around 90 minutes to include going through our contract and to take down some information about you, for example contact details and some brief questions about your situation before we start the counselling session.
This free introductory session also gives you an opportunity to find out if we could work well together, as it is really important that you choose a counsellor that you are comfortable with, as a good counselling relationship is so important in your counselling journey .
You are free to choose how many sessions you need, there is no requirement for you to have a set number of sessions as everyone has different needs and situations.
What I can help with
Anger management, Anxiety, Bereavement, Depression, Loss, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Online counselling, Telephone counselling