Sally Richards

Sally Richards


Registered Member MBACP (Accredited)

Languages spoken: English

Contact information

Phone number
07512 117726

Contact Sally

Therapist - Northampton

Northampton NN1
07512 117726
Sessions from £40.00

Features

About me and my therapy practice

My aim as a counsellor is to offer a safe space where you can explore issues you have identified or are experiencing. These may be relatively apparent, a very specific life event or something more subtle, a sense that despite outside appearances, something is not right and you are not happy.

Whatever your reasons for seeking out counselling I will work with you so you have the time and support to explore what you are feeling and why you are feeling it, so you can move to a more fulfilled and happier way of being.

About Me

I am a qualified Humanistic Integrative Counsellor, which means I have trained in a variety of approaches and hope that I can flex my approach to best suit your needs.

I enjoy working with people to identify outdated coping strategies and to help them find the self-empowerment to break away from inhibiting patterns of thoughts, feelings and behaviours.

I also have a particular interest in how we are in relationships.  How we relate to others, in our love relationships, our friendships and in general day to day interactions can affect how we think and feel about ourselves, as well as affect the experience of being in a relationship.  

Qualifications

• Advanced Diploma: Humanistic Integrative Counselling.

• Certificate: Couples & Relationship Theory.

• Foundation Course for Infertility Counselling.

• Certified Mother- Daughter Coach.

• BA (Hons) Psychology & Education.

Finding the right therapist for you is an important part of the process.  For this reason, I always offer an initial free chat either via phone or zoom for up to half an hour, so you can find out more about me and how I work.

For more information, please have a look at my website: www.sallyrichardstherapy.com

What I can help with

Anxiety, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work