Catherine Cross

I currently have availability for online and telephone sessions

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.

Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings. You have the right to peace in your life.

Some people may want to change specific aspects of their lives or may need help to manage major life changes such as the breakdown of a relationship or loss of a loved one.

Does this sound like you? I can help; I work with adults of all ages, supporting people struggling with feelings of guilt, anxiety and stress especially when due to relationship issues, parenting or caring responsibilities. Talking things over with a trained professional outside of your family and friends can help you find clarity, feel calmer, more in control, help you to make decisions without feeling guilty and give you a sense of self -worth and purpose.

I have experience working for the NHS, a local Children's Centre (with parents) and in my own Private Practice supporting adults both long and short term.

I worked for several years in schools as a Teaching assistant and SENCO and supported parents of children with special educational needs. 

I have also worked with  Neurodiverse  adults, helping them to make sense of their lives.

I  have personal experience as a single parent and caring for a family member with a brain injury.

I work online using a platform called 'Whereby', all you need is a smart phone, laptop or pc. I will send a link over that will take you straight to my meeting room. 

Alternatively we can use WhatsApp video call or phone call.

I find working online helps to keep my costs down and therefore my fees. With the added benefit that you do not have to factor in travel time, expenses and you can access counselling from the comfort of your own room.

I am happy to discuss your needs over a short, free introductory phone meeting. 

I offer a concessionary rate to people on certain benefits or low incomes. Please ask about this and I will do what I can to help.

I have availability up until 8.30pm most days.

I offer online counselling using 'Whereby' platform. All you need is a smart phone, laptop or tablet. You click on a link that I can send to you, no need to download anything; the link will take you straight to my meeting room.

Alternatively we can use 'WhatsApp' video call or telephone call for sessions.

By working online or over the phone I can keep my costs down which means I can charge less. It also means that you do not have to factor in travel times and expenses - you can access counselling from the comfort of your own home.

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.

Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings. You have the right to peace in your life.

Some people may want to change specific aspects of their lives or may need help to manage major life changes such as the breakdown of a relationship or loss of a loved one.

Does this sound like you? I can help; I work with adults of all ages, supporting people struggling with feelings of guilt, anxiety and stress especially when due to relationship issues, parenting or caring responsibilities. Talking things over with a trained professional outside of your family and friends can help you find clarity, feel calmer, more in control, help you to make decisions without feeling guilty and give you a sense of self -worth and purpose.

I have experience working for the NHS, a local Children's Centre (with parents) and in my own Private Practice supporting adults both long and short term.

I worked for several years in schools as a Teaching assistant and SENCO and supported parents of children with special educational needs.

I also have personal experience as a single parent and caring for a family member with a brain injury.

I offer a complementary 15 minute telephone consultation so you can get a sense of me and how I work.

I have availability up until 8.30pm most days.

I offer online counselling using 'Whereby' platform. All you need is a smart phone, laptop or tablet. You click on a link that I can send to you, no need to download anything; the link will take you straight to my meeting room.

Alternatively we can use 'WhatsApp' video call or telephone call for sessions.

By working online or over the phone I can keep my costs down which means I can charge less. It also means that you do not have to factor in travel times and expenses - you can access counselling from the comfort of your own home.

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling. 

Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings. You have the right to peace in your life.

Some people may want to change specific aspects of their lives or may need help to manage major life changes such as the breakdown of a relationship or loss of a loved one.

Does this sound like you? I can help; I work with adults of all ages, supporting people struggling with feelings of guilt, anxiety and stress especially when due to relationship issues, parenting or caring responsibilities. Talking things over with a trained professional outside of your family and friends can help you find clarity, feel calmer, more in control, help you to make decisions without feeling guilty and give you a sense of self -worth and purpose. 

I have experience working for the NHS, a local Children's Centre (with parents) and in my own Private Practice supporting adults both long and short term. 

I worked for several years in schools as a Teaching assistant and SENCO  and supported parents of children with special educational needs.

I also have personal experience as a single parent and caring for a family member with a brain injury.

I work online using  either Whereby or WhatsApp video call or over the telephone. I find that this helps to keep my costs down meaning I can charge affordable fees. Working remotely can also be helpful for people who lead busy lives. You do not have to factor in travel time on top of the 50 minute session time and can access counselling in the comfort of your own home. This is especially helpful if you are feeling overwhelmed or anxious and prefer the comfort of your own familiar surroundings.

I currently have availability for online and telephone sessions

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.

Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings. You have the right to peace in your life.

Some people may want to change specific aspects of their lives or may need help to manage major life changes such as the breakdown of a relationship or loss of a loved one.

Does this sound like you? I can help; I work with adults of all ages, supporting people struggling with feelings of guilt, anxiety and stress especially when due to relationship issues, parenting or caring responsibilities. Talking things over with a trained professional outside of your family and friends can help you find clarity, feel calmer, more in control, help you to make decisions without feeling guilty and give you a sense of self -worth and purpose.

I have experience working for the NHS, a local Children's Centre (with parents) and in my own Private Practice supporting adults both long and short term.

I worked for several years in schools as a Teaching assistant and SENCO and supported parents of children with special educational needs.

I also have personal experience as a single parent and caring for a family member with a brain injury.

I offer counselling online using 'Whereby' platform. All you need is a smart phone, laptop or tablet. I can send you a link to click on which will take you to my meeting room.

Alternatively we can do WhatsApp video call or phone call sessions.

By working online it helps to keep my costs down which means you pay less. It also means you do not have to factor in travel expenses and time. You can attend sessions from the comfort of your own home.