- Phone number
- 07926 237077
- Flexible hours available
- Available for home visits
About me and my therapy practice
I offer Counselling, PsychoEducation, Relationship Therapy, Parent Support and NeuroDivergence support. I am very directed and honest with a genuine warmth. I am curious and will ask questions to establish your self awareness. I am ADHD and find that when we understand how our mind and body works together, we can begin to manage the many emotions we experience day to day with insight into how different neurotypes impact our emotions.
My work is flexible, tailoring my approach to your needs. I understand there are barriers to accessing Counselling and I work hard to create a safe relationship whereby you can explore all the things that may be difficult to talk about. We work at your pace without me rushing you, but I will sensitively suggest ideas to encourage self awareness. I am very open minded, aware of discrimination and difference, with a hope that all Clients will feel welcome.
My first session
I offer an informal initial telephone conversation to 'get to know' each other and check if we have any immediate queries with particular emphasis on removing barriers and fears about Counselling with me. I find this helps Clients decide whether they wish to take the next step towards working with me.
A next session will open up areas you wish to explore and sets the scene for us to establish a therapeutic relationship that fits you and the way you communicate.
I work with many clients who are Autistic or ADHD and I understand it is important for all clients to be comfortable. For this reason I take individual needs and Feedback into account and consider sensory needs, history of Trauma and environmental needs.
I offer standard talk Therapy, also Walk and Talk, on line or Telephone Counselling. My clients are age 13+ and I will offer space to parents/carers with Client permission.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Creative therapy, Eclectic, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Systemic
Clients I work with
Adults, Children, Couples, Families, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online counselling, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone counselling, Time-limited