Sofia Remountaki

My approach is Integrative which means that I draw on a range of therapeutic thinking and models such as Humanistic, Gestalt, Transpersonal, Psychodynamic, Cognitive Behavioural Therapy (CBT) and other. Also, the foundation of my training was on Art Psychotherapy which gave me the ability to use tools such as Sandtray, Clay, Painting, Drawing, Music and other in my work, if that is something you would be interest to experiment with. Furthermore, I am a Certified Cyber Therapist and I have done extensive specialised training on how to offer Online Therapy and Phone Therapy.

My style is open and respectful, and I hold a space for my clients where they are heard and where they may explore any issues they bring, at a pace that is comfortable for them.

The purpose of our first meeting is to get to know each other and to discuss what brings you to therapy, what you are looking to get out of it, ways we can work together, availability, cost and anything else that might concern you. If we feel we can work together we set the time and day and the journey begins.

The first meeting will last 50 minutes and can take place in person in London at Finchley Central, through the phone or via internet through a web camera. Please note that for a web session you will need a computer with access to internet and a camera.