Alexandra Gillyon

Alexandra Gillyon


Registered Member MBACP

Contact information

Phone number
07951392935

Contact Alexandra


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Cheshire

Cheshire WA16
07951392935
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer sessions online and over the telephone. I offer new clients a free 30 min consultation to discuss how sessions may be able to help. I work afternoons, evenings and Saturdays - please contact me to enquire about current availability. I keep a waiting list if there is a specific time that works for you that is not currently available.    

About me and my therapy practice

I am a fully qualified counsellor with a MA degree as an integrative therapist and a BSc in Psychology. I use a range of therapeutic approaches in my work tailored for each client. I can help you find ways to cope, figure out changes you seek, grow or to find meaning. I am honest, warm and supportive.

Sometimes clients may be finding most areas of their life are going well, but there may be one aspect that they are struggling with, or is feeling out of balance, or not achieving what they feel could be their potential. We can explore how to feel more balanced or figure out the blocks that are keeping things stuck or held back. I offer a down-to-earth approach, with my belief that at the heart of our work together it is a conversation about living. We can work on helping you struggle less and work on opening up possibilities in your life. I don't attempt to "fix" you or tell you what to do, always working collaboratively with you to help you move forward.

Sometimes identifying and altering existing unhelpful patterns can help you find your potential. This may be about finding the path to living in a way that feels more fulfilling and authentic with your true self. This understanding itself is often cathartic and help you make decisions or come to terms with areas of your life that you cannot change. As well understanding and making sense of things, I work with solution focused techniques when people are looking for specific and measurable changes in unhelpful thought patterns or behaviours.

I also work with military veterans or members of their families, focusing on issues including service life, operational deployments, or struggles with the transition to civilian life.

My practice recognises and supports diversity, affirmation and inclusion, welcoming clients from different cultures and backgrounds. LGBTQIA+ friendly.

Practice description

Each week in our sessions for fifty minutes I’d invite you to put aside all the other responsibilities you have in day-to-day life and focus on your interior life. Even the impact of giving yourself this time without the usual distractions and interruptions of normal life can be so helpful and symbolic of the self-care you might need right now. I hope I can help you feel more interested in your life and become more able to talk about it with curiosity, to make some sense about why things feel the way they do. There’s the room and space to take seriously those thoughts or feelings we might normally push aside, dismiss or keep to ourselves in the ordinary world.

My first session

I offer all clients a free 30 minute consultation to explore how we might work together. After the consultation, our first 50 minute session would start the journey of exploring your life, the changes you seek, and how you might get there. I normally begin therapy working weekly with clients. I also offer check-in sessions.    

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Integrative

Clients I work with

Adults, Trainee, Young people

How I deliver therapy

Online counselling, Telephone counselling

Therapist - Alderley Edge

Alderley Edge SK9
07951392935
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer sessions online and over the telephone. I offer new clients a free 30 min consultation to discuss how sessions may be able to help. I work afternoons, evenings and Saturdays - please contact me to enquire about current availability. I keep a waiting list if there is a specific time that works for you that is not currently available.    

About me and my therapy practice

I am a fully qualified counsellor with a MA degree as an integrative therapist and a BSc in Psychology. I use a range of therapeutic approaches in my work tailored for each client. I can help you find ways to cope, figure out changes you seek, grow or to find meaning. I am honest, warm and supportive.

Sometimes clients may be finding most areas of their life are going well, but there may be one aspect that they are struggling with, or is feeling out of balance, or not achieving what they feel could be their potential. We can explore how to feel more balanced or figure out the blocks that are keeping things stuck or held back. I offer a down-to-earth approach, with my belief that at the heart of our work together it is a conversation about living. We can work on helping you struggle less and work on opening up possibilities in your life. I don't attempt to "fix" you or tell you what to do, always working collaboratively with you to help you move forward.

Sometimes identifying and altering existing unhelpful patterns can help you find your potential. This may be about finding the path to living in a way that feels more fulfilling and authentic with your true self. This understanding itself is often cathartic and help you make decisions or come to terms with areas of your life that you cannot change. As well understanding and making sense of things, I work with solution focused techniques when people are looking for specific and measurable changes in unhelpful thought patterns or behaviours.

I also work with military veterans or members of their families, focusing on issues including service life, operational deployments, or struggles with the transition to civilian life.

My practice recognises and supports diversity, affirmation and inclusion, welcoming clients from different cultures and backgrounds. LGBTQIA+ friendly.

Practice description

Each week in our sessions for fifty minutes I’d invite you to put aside all the other responsibilities you have in day-to-day life and focus on your interior life. Even the impact of giving yourself this time without the usual distractions and interruptions of normal life can be so helpful and symbolic of the self-care you might need right now. I hope I can help you feel more interested in your life and become more able to talk about it with curiosity, to make some sense about why things feel the way they do. There will be the room and space in our sessions to take seriously those thoughts or feelings you might normally push aside, dismiss or keep to yourself in the world outside.

My first session

I offer all clients a free 30 minute consultation to explore how we might work together. After the consultation, our first 50 minute session would start the journey of exploring your life, the changes you seek, and how you might get there. I normally begin therapy working weekly with clients. I also offer check-in sessions.    

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Phenomenological, Psychodynamic, Relational

Clients I work with

Adults, EAP, Older adults, Trainee, Young people

How I deliver therapy

Online counselling, Telephone counselling

Therapist - Shrewsbury

Shrewsbury SY1
07951392935
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer sessions online and over the telephone. I offer new clients a free 30 min consultation to discuss how sessions may be able to help. I work afternoons, evenings and Saturdays - please contact me to enquire about current availability. I keep a waiting list if there is a specific time that works for you that is not currently available.    

About me and my therapy practice

I am a fully qualified counsellor with a MA degree as an integrative therapist and a BSc in Psychology. I use a range of therapeutic approaches in my work tailored for each client. I can help you find ways to cope, figure out changes you seek, grow or to find meaning. I am honest, warm and supportive.

Sometimes clients may be finding most areas of their life are going well, but there may be one aspect that they are struggling with, or is feeling out of balance, or not achieving what they feel could be their potential. We can explore how to feel more balanced or figure out the blocks that are keeping things stuck or held back. I offer a down-to-earth approach, with my belief that at the heart of our work together it is a conversation about living. We can work on helping you struggle less and work on opening up possibilities in your life. I don't attempt to "fix" you or tell you what to do, always working collaboratively with you to help you move forward.

Sometimes identifying and altering existing unhelpful patterns can help you find your potential. This may be about finding the path to living in a way that feels more fulfilling and authentic with your true self. This understanding itself is often cathartic and help you make decisions or come to terms with areas of your life that you cannot change. As well understanding and making sense of things, I work with solution focused techniques when people are looking for specific and measurable changes in unhelpful thought patterns or behaviours.

I also work with military veterans or members of their families, focusing on issues including service life, operational deployments, or struggles with the transition to civilian life.

My practice recognises and supports diversity, affirmation and inclusion, welcoming clients from different cultures and backgrounds. LGBTQIA+ friendly.

Practice description

Each week in our sessions for fifty minutes I’d invite you to put aside all the other responsibilities you have in day-to-day life and focus on your interior life. Even the impact of giving yourself this time without the usual distractions and interruptions of normal life can be so helpful and symbolic of the self-care you might need right now. I hope I can help you feel more interested in your life and become more able to talk about it with curiosity, to make some sense about why things feel the way they do. There will be the room and space in our sessions to take seriously those thoughts or feelings you might normally push aside, dismiss or keep to yourself in the world outside.

My first session

I offer all clients a free 30 minute consultation to explore how we might work together. After the consultation, our first 50 minute session would start the journey of exploring your life, the changes you seek, and how you might get there. I normally begin therapy working weekly with clients. I also offer check-in sessions.    

Types of therapy

CBT, Emotionally focused therapy, Integrative, Person centred, Phenomenological, Psychodynamic, Relational

Clients I work with

Adults, EAP, Older adults, Trainee, Young people

How I deliver therapy

Online counselling, Telephone counselling

Therapist - MANCHESTER

MANCHESTER M3
07951 392935
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am an integrative counsellor and work with people looking for change, ways to cope, grow or to find meaning. My approach is honest, warm and supportive and I offer flexible and adhoc appointments.

I offer a down-to-earth approach to counselling, with my belief that at the heart it is a conversation about living. Therapy aims to help you suffer or struggle less and work on opening up the possibilities in your life. I don't attempt to "fix" you or tell you what to do, working collaboratively with you to help you move forward.

I can work with you to identify patterns that have so far been unhelpful in your life, to help you find your potential and live in a way that feels more fulfilling and authentic with your true self. This understanding can be cathartic and also help you make decisions about things or come to terms with areas of your life that you cannot change. I also work with solution focused techniques when people are looking for specific changes in their life or way of living. My experience includes working with people struggling with depression, anxiety, relationship problems, loss and fear about the future. I also work with military veterans or members of their families, focusing on issues including service life, operational deployments, or struggles with the transition to civilian life.

I have worked with a diverse cultural mix and range of ages, and my practice is LGBTQ friendly.

What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Infertility, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive analytic therapy, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Trainee, Young people

How I deliver therapy

Online counselling, Telephone counselling

Therapist - Altrincham

Altrincham WA14
07951392935
Contact Alexandra for session rate.

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer sessions online and over the telephone.  I offer new clients a free 30 min consultation to discuss how sessions may be able to help.  I have availability afternoons, evenings and some Saturdays - please contact me to enquire about current availability.  I keep a waiting list if there is a specific time that works for you that is not currently available.    

About me and my therapy practice

I am a fully qualified counsellor with a MA degree as an integrative therapist and a BSc in Psychology.  I use a range of therapeutic approaches in my work tailored for each client. I aim to help you find ways to cope, figure out changes you seek, grow or to find meaning.  I am honest, warm and supportive.

Sometimes clients may be finding most areas of their life are going well, but there may be one aspect that they are struggling with, or is feeling out of balance, or not achieving what they feel could be their potential.  We can explore how to feel more balanced or figure out the blocks that are keeping things stuck or held back. I offer a down-to-earth approach, with my belief that at the heart of our work together it is a conversation about living.  We can work on helping you struggle less and work on opening up possibilities in your life. I don't attempt to "fix" you or tell you what to do, always working collaboratively with you to help you move forward.

Sometimes identifying and altering existing unhelpful patterns can help you find your potential.  This may be about finding the path to living in a way that feels more fulfilling and authentic with your true self.  This understanding itself is often cathartic and help you make decisions or come to terms with areas of your life that you cannot change.  As well understanding and making sense of things, I work with solution focused techniques when people are looking for specific and measurable changes in unhelpful thought patterns or behaviours.

I also work with military veterans or members of their families, focusing on issues including service life, operational deployments, or struggles with the transition to civilian life.

My practice recognises and supports diversity, affirmation and inclusion, welcoming clients from different cultures and backgrounds. LGBTQIA+ friendly.

Practice description

Each week in our sessions for fifty minutes I’d invite you to put aside all the other responsibilities you have in day-to-day life and focus on your interior life.  Even the impact of giving yourself this time without the usual distractions and interruptions of normal life can be so helpful and symbolic of the self-care you might need right now.  I hope I can help you feel more interested in your life and become more able to talk about it with curiosity, to make some sense about why things feel the way they do.  There’s the room and space to take seriously those thoughts or feelings we might normally push aside, dismiss or keep to ourselves in the ordinary world.

My first session

I offer all clients a free 30 minute consultation to talk about what you would like from therapy and explore how we might work together.  After the consultation I send clients a Counselling Agreement about my practice and how your information and data will always be private.  Our first 50 minute session would start the journey of exploring your life, the changes you seek, and how you might get there.  I normally begin therapy working weekly with clients.  I also offer check-in sessions.    

Types of therapy

Integrative

Clients I work with

Adults, Trainee

How I deliver therapy

Online counselling, Telephone counselling