Gary Herrington

Are you feeling anxious or depressed? Perhaps you're having problems with anger or aggression, addiction or trauma. Perhaps you’ve suffered significant loss or bereavement or you’re living with a life-limiting condition or illness. Maybe you just want to understand yourself and others better to improve your sense of wellbeing. Whatever your reason for looking for counselling or psychotherapy, it’s the beginning of a journey through which you can grow and develop and make personal changes to benefit you for the rest of your life. Research has shown how counselling can make a real difference to our lives, especially within a strong therapeutic relationship. As a psychodynamic therapist and registered member of the British Association of Counselling and Psychotherapy, I believe ethical practice is an essential in providing a safe and secure environment within which my clients and I can uncover and explore their experiences and work through them to emerge with a new sense of resilience and self-confidence. If these are issues that affect you then contact me for an initial meeting to discuss your needs and explore how counselling/psychotherapy might help you.