- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
I offer flexible daytime sessions and I am also available for evening sessions, although these hours are on a limited basis.
I do not work at the weekends.
About me and my therapy practice
I specialise in working with adults who are struggling with inner conflict and are experiencing feelings of overwhelm from unwanted thoughts and emotions like anxiety, depression, frustration or anger.
From experience, I know the mind can play tricks and will tell you stories that simply aren't true. This inner dialogue can create emotional discomfort, struggle and pain.
How you feel can often be down to unresolved issues, repressed emotions and unconscious beliefs. When you start to peel back the layers, you begin to see the truth and are able to find a way forward and connect with your True Self.
The way I work integrates personal and professional experience that will empower you to feel more confident, speak your truth and express your needs. Through practical approaches you will feel able to finally break free from the inner conflict that has been holding you back.
I qualified as a Level 4 Therapeutic Counsellor in 2013. In 2016 I also qualified as a ILM 5 Coach & Mentor and to integrate both approaches in to my approach. I have run my own successful private counselling and coaching practise for 7 years.
Due to COVID I now work predominantly online using Zoom. I also provide telephone counselling. If you are local to the Kingsbridge are I am happy to discuss face to face sessions.
My first session
I offer a free 10 minute chat to decide if we are right for each other. We would then arrange an initial session and begin our work together.
You can also email me to book an initial session if preferred.
Our first session is 60 minutes in duration. During this session we would establish what you would like to gain from our work and begin to explore your story.
We would also look at ways for you to start helping yourself and establish your support networks.
What I can help with
ADD / ADHD, AIDS/HIV, Anxiety, Chronic fatigue syndrome / ME, Depression, Health related issues, Life coaching, Personal development, Post-traumatic stress, Trauma
Types of therapy
CBT, Gestalt, Humanistic, Transpersonal
Clients I work with
Adults, Couples, Organisations, Trainee, Young people
How I deliver therapy
Home visits, Online counselling, Short-term face-to-face work, Telephone counselling