Georgina Lynch

Georgina Lynch


Registered Member MBACP

Contact information

Phone number
07766304226

Contact Georgina


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Therapist - Totnes

Totnes TQ9
07766304226
Sessions from £60.00

Features

  • Flexible hours available

Availability

 

About me and my therapy practice

Hi, I'm Georgina. A trauma-informed psychotherapeutic counsellor with 10 years of experience. I am also a mental health survivor and it's my own experiences that led me to train as a counsellor. 

Whatever brings you here, and wherever you are on your journey I am here to support you.

I offer a holistic mind-body approach, to help you build a compassionate relationship with yourself by bringing awareness to your body, healing emotional wounds, and reframing outdated beliefs.

Working with embodiment practices that support you to befriend your mind, regulate your emotions, reframe your beliefs, and utilise the body as a tool for healing through self-awareness, mindfulness, connection, self-regulation, balance, and self-acceptance.

No matter your age, gender, background, or career, I will always support you in a safe and non-judgemental way, guiding you to discover your truest self. 

Practice description

Rooted in compassion and deep empathic understanding, I take a holistic embodied approach to healing trauma and childhood wounds. 

I specialise in working with: Mental health struggles, addiction, low self-esteem, relationship issues, childhood trauma, anger issues & self-sabotaging patterns of behaviour.

As an MBACP registered counsellor, fully qualified coach & mentor, Mind Detox Practitioner, and yoga teacher, I integrate theoretical approaches such as CBT, Gestalt, Poly Vagal Theory, Inner child work, and embodiment processes such as breath-work, meditations, and visualisation work.

TAKING THE NEXT STEP

I work online via Zoom and offer a no-obligation chat so you can ask any questions you may have. I then offer an initial 50-minute session to assess your individual needs, and we take things from there.

Please phone, text, or email me for more information, to book a session or arrange a quick chat. I will get back to you as soon as I can, usually within a few hours of initial contact.

For further information please visit my website:

www.georginalynch.com

My first session

The initial session is an opportunity for us to meet each other, talk, and assess your individual needs. We take things from there and together decide the best way of working.

I always work collaboratively and at your pace, with the issues, you would like to bring to the session.



For more information on how to work with me, you can visit my website: www.georginalynch.com

WHAT MY CLIENTS SAY

"I absolutely recommend Georgina and her programme 100%. I feel more relaxed and less overwhelmed by anxiety. I’m more mindful of why I react to things the way I do due to core beliefs and can pause, think and understand my feelings better. It has helped me to understand how my childhood and adolescent experiences were continuing to influence my feelings and behaviour. I am more mindful and measured, less stressed (physically and mentally) and reactive." EI

"The whole process has been amazing. At every point I’ve felt understood, supported, and empowered. Six months ago I was at the lowest point I’ve ever been, so I can’t believe how much things have shifted in six weeks. For the first time in a very long time, I feel excited about the future. It really does work if you’re willing to show up and put the work in." RF

"I have been lucky enough to be on a 6 week Self Love Development Programme with Georgina Lynch. I really cannot express enough how this has changed my life. I can now think clearly and can see a much happier future in front of me, I now know how important it is to look after myself. I can’t thank Georgina enough for turning my life around and giving me back my zest for life. The health benefits out way the cost, it was worth every penny." TC

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Transactional analysis, Transpersonal

Clients I work with

Adults, Organisations, Trainee

How I deliver therapy

Online counselling, Telephone counselling

Therapist - Kingsbridge

Kingsbridge TQ7
07766304226
Sessions from £60.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

I am currently taking on clients via Zoom, and for 'walk & talk' sessions in Kingsbridge. 

I work Monday to Thursday and offer both daytime and early evening appointments. 

About me and my therapy practice

Hi, I'm Georgina. A trauma-informed psychotherapeutic counsellor with 10 years of experience. I am also a mental health survivor and it's my own experiences that led me to train as a counsellor.

Whatever brings you here, and wherever you are on your journey I am here to support you.

I offer a holistic mind-body approach, to help you build a compassionate relationship with yourself by bringing awareness to your body, healing emotional wounds, and reframing outdated beliefs.

Working in ways that support you to befriend your mind, regulate your emotions, reframe your beliefs, and utilise the body as a tool for healing through self-awareness, mindfulness, connection, self-regulation, balance, and self-acceptance.

No matter your age, gender, background, or career, I will always support you in a safe and non-judgemental way, guiding you to discover your truest self. 

Practice description

I specialise in working with: depression, anxiety, Bi-Polar, personality disorders, addiction, low self-esteem, relationship issues, childhood trauma, anger issues & self-sabotaging patterns of behaviour.

Rooted in compassion and deep empathic understanding, I take a holistic embodied approach to healing trauma and childhood wounds.

As an MBACP registered counsellor, fully qualified coach & mentor, Mind Detox Practitioner, and yoga teacher, I integrate theoretical approaches such as CBT, Gestalt, Poly Vagal Theory, Inner child work, and embodiment processes such as breath-work, meditations, and visualisation work.

TAKING THE NEXT STEP

I work online via Zoom and offer a no-obligation chat so you can ask any questions you may have. I then offer an initial 50-minute session to assess your individual needs, and we take things from there.

Please phone, text, or email me for more information, to book a session or arrange a quick chat. I will get back to you as soon as I can, usually within a few hours of initial contact.

For further information please visit my website:

www.georginalynch.com

My first session

The initial session is an opportunity for us to meet each other, talk, and assess your individual needs. We take things from there and together decide the best way of working.

I always work at your pace with the issues you would like to bring to the session.


For more information on how to work with me, you can visit my website: www.georginalynch.com

WHAT MY CLIENTS SAY

"I absolutely recommend Georgina and her programme 100%. I feel more relaxed and less overwhelmed by anxiety. I’m more mindful of why I react to things the way I do due to core beliefs and can pause, think and understand my feelings better. It has helped me to understand how my childhood and adolescent experiences were continuing to influence my feelings and behaviour. I am more mindful and measured, less stressed (physically and mentally) and reactive." EI

"The whole process has been amazing. At every point I’ve felt understood, supported, and empowered. Six months ago I was at the lowest point I’ve ever been, so I can’t believe how much things have shifted in six weeks. For the first time in a very long time, I feel excited about the future. It really does work if you’re willing to show up and put the work in." RF

"I have been lucky enough to be on a 6 week Self Love Development Programme with Georgina Lynch. I really cannot express enough how this has changed my life. I can now think clearly and can see a much happier future in front of me, I now know how important it is to look after myself. I can’t thank Georgina enough for turning my life around and giving me back my zest for life. The health benefits out way the cost, it was worth every penny." TC

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Trainee

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Therapist - Rhynie, Huntly

Rhynie, Huntly AB54
07766304226
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am currently taking on clients via Zoom.

I work Monday to Thursday and offer both daytime and some early evening appointments. 

About me and my therapy practice

Hi, I'm Georgina. A trauma-informed psychotherapeutic counsellor with 10 years of experience. I am also a mental health survivor and it's my own experiences that led me to train as a counsellor.

Whatever brings you here, and wherever you are on your journey I am here to support you.

I offer a holistic mind-body approach, to help you build a compassionate relationship with yourself by bringing awareness to your body, healing emotional wounds, and reframing outdated beliefs.

Working in ways that support you to befriend your mind, regulate your emotions, reframe your beliefs, and utilise the body as a tool for healing through self-awareness, mindfulness, connection, self-regulation, balance, and self-acceptance.

No matter your age, gender, background, or career, I will always support you in a safe and non-judgemental way, guiding you to discover your truest self. 

Practice description

I specialise in working with: Mental health struggles, addiction, low self-esteem, relationship issues, childhood trauma, anger issues & self-sabotaging patterns of behaviour.

Rooted in compassion and deep empathic understanding, I take a holistic embodied approach to healing trauma and childhood wounds.

As an MBACP registered counsellor, fully qualified coach & mentor, Mind Detox Practitioner, and yoga teacher, I integrate theoretical approaches such as CBT, Gestalt, Poly Vagal Theory, Inner child work, and embodiment processes such as breath-work, meditations, and visualisation work.

TAKING THE NEXT STEP

I work online via Zoom and offer a no-obligation chat so you can ask any questions you may have. I then offer an initial 50-minute session to assess your individual needs, and we take things from there.

Please phone, text, or email me for more information, to book a session or arrange a quick chat. I will get back to you as soon as I can, usually within a few hours of initial contact.

For further information please visit my website:

www.georginalynch.com

My first session

The initial session is an opportunity for us to meet, talk, and assess your individual needs. We take things from there and decide the best way of working together.

I always work collaboratively and at your pace, with the issues, you would like to bring to the session.



For more information on how to work with me, you can visit my website: www.georginalynch.com

WHAT MY CLIENTS SAY

"I absolutely recommend Georgina and her programme 100%. I feel more relaxed and less overwhelmed by anxiety. I’m more mindful of why I react to things the way I do due to core beliefs and can pause, think and understand my feelings better. It has helped me to understand how my childhood and adolescent experiences were continuing to influence my feelings and behaviour. I am more mindful and measured, less stressed (physically and mentally) and reactive." EI

"The whole process has been amazing. At every point I’ve felt understood, supported, and empowered. Six months ago I was at the lowest point I’ve ever been, so I can’t believe how much things have shifted in six weeks. For the first time in a very long time, I feel excited about the future. It really does work if you’re willing to show up and put the work in." RF

"I have been lucky enough to be on a 6 week Self Love Development Programme with Georgina Lynch. I really cannot express enough how this has changed my life. I can now think clearly and can see a much happier future in front of me, I now know how important it is to look after myself. I can’t thank Georgina enough for turning my life around and giving me back my zest for life. The health benefits out way the cost, it was worth every penny." TC

What I can help with

Addictions, Anger management, Anxiety, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Life coaching, Loss, Personal development, Redundancy, Relationships, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Transactional analysis, Transpersonal

Clients I work with

Adults, Organisations, Trainee

How I deliver therapy

Online counselling, Telephone counselling

Therapist - Plymouth

Plymouth PL4
07766304226
Sessions from £60.00

Features

  • Flexible hours available

Availability

I am currently taking on clients via Zoom, and for 'walk & talk' sessions in Kingsbridge.

I work Monday to Thursday and offer both daytime and some early evening appointments. 

About me and my therapy practice

Hi, I'm Georgina. A trauma-informed psychotherapeutic counsellor with 10 years of experience. I am also a mental health survivor and it's my own experiences that led me to train as a counsellor.

Whatever brings you here, and wherever you are on your journey I am here to support you.

I offer a holistic mind-body approach, to help you build a compassionate relationship with yourself by bringing awareness to your body, healing emotional wounds, and reframing outdated beliefs.

Working in ways that support you to befriend your mind, regulate your emotions, reframe your beliefs, and utilise the body as a tool for healing through self-awareness, mindfulness, connection, self-regulation, balance, and self-acceptance.

No matter your age, gender, background, or career, I will always support you in a safe and non-judgemental way, guiding you to discover your truest self. 

Practice description

I specialise in working with: depression, anxiety, Bi-Polar, personality disorders, addiction, low self-esteem, relationship issues, childhood trauma, anger issues & self-sabotaging patterns of behaviour.

Rooted in compassion and deep empathic understanding, I take a holistic embodied approach to healing trauma and childhood wounds.

As an MBACP registered counsellor, fully qualified coach & mentor, Mind Detox Practitioner, and yoga teacher, I integrate theoretical approaches such as CBT, Gestalt, Poly Vagal Theory, Inner child work, and embodiment processes such as breath-work, meditations, and visualisation work.

TAKING THE NEXT STEP

I work online via Zoom and offer a no-obligation chat so you can ask any questions you may have. I then offer an initial 50-minute session to assess your individual needs, and we take things from there.

Please phone, text, or email me for more information, to book a session or arrange a quick chat. I will get back to you as soon as I can, usually within a few hours of initial contact.

For further information please visit my website:

www.georginalynch.com

My first session

The initial session is an opportunity for us to meet each other, talk, and assess your individual needs. We take things from there and together decide the best way of working.

I always work collaboratively and at your pace, with the issues, you would like to bring to the session.


For more information on how to work with me, you can visit my website: www.georginalynch.com

WHAT MY CLIENTS SAY

"I absolutely recommend Georgina and her programme 100%. I feel more relaxed and less overwhelmed by anxiety. I’m more mindful of why I react to things the way I do due to core beliefs and can pause, think and understand my feelings better. It has helped me to understand how my childhood and adolescent experiences were continuing to influence my feelings and behaviour. I am more mindful and measured, less stressed (physically and mentally) and reactive." EI

"The whole process has been amazing. At every point I’ve felt understood, supported, and empowered. Six months ago I was at the lowest point I’ve ever been, so I can’t believe how much things have shifted in six weeks. For the first time in a very long time, I feel excited about the future. It really does work if you’re willing to show up and put the work in." RF

"I have been lucky enough to be on a 6 week Self Love Development Programme with Georgina Lynch. I really cannot express enough how this has changed my life. I can now think clearly and can see a much happier future in front of me, I now know how important it is to look after myself. I can’t thank Georgina enough for turning my life around and giving me back my zest for life. The health benefits out way the cost, it was worth every penny." TC

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Transactional analysis, Transpersonal

Clients I work with

Adults, Organisations, Trainee

How I deliver therapy

Online counselling, Telephone counselling

Therapist - Exeter

Exeter EX1
07766304226
Sessions from £60.00

Features

  • Flexible hours available

Availability

I am currently taking on clients via Zoom, and for 'walk & talk' sessions in Kingsbridge.

I work Monday to Thursday and offer both daytime and early evening appointments. 

About me and my therapy practice

Hi, I'm Georgina. A trauma-informed psychotherapeutic counsellor with 10 years of experience. I am also a mental health survivor and it's my own experiences that led me to train as a counsellor.

Whatever brings you here, and wherever you are on your journey I am here to support you.

I offer a holistic mind-body approach, to help you build a compassionate relationship with yourself by bringing awareness to your body, healing emotional wounds, and reframing outdated beliefs.

Working in ways that support you to befriend your mind, regulate your emotions, reframe your beliefs, and utilise the body as a tool for healing through self-awareness, mindfulness, connection, self-regulation, balance, and self-acceptance.

No matter your age, gender, background, or career, I will always support you in a safe and non-judgemental way, guiding you to discover your truest self. 

Practice description

I specialise in working with: Mental health struggles, addiction, low self-esteem, relationship issues, childhood trauma, anger issues & self-sabotaging patterns of behaviour.

Rooted in compassion and deep empathic understanding, I take a holistic embodied approach to healing trauma and childhood wounds.

As an MBACP registered counsellor, fully qualified coach & mentor, Mind Detox Practitioner, and yoga teacher, I integrate theoretical approaches such as CBT, Gestalt, Poly Vagal Theory, Inner child work, and embodiment processes such as breath-work, meditations, and visualisation work.

TAKING THE NEXT STEP

I work online via Zoom and offer a no-obligation chat so you can ask any questions you may have. I then offer an initial 50-minute session to assess your individual needs, and we take things from there.

Please phone, text, or email me for more information, to book a session or arrange a quick chat. I will get back to you as soon as I can, usually within a few hours of initial contact.

For further information please visit my website:

www.georginalynch.com

My first session

The initial session is an opportunity for us to meet each other, talk, and assess your individual needs. We take things from here and decide the best way of working together.

I always work at your pace with the issues you would like to bring to the session.


For more information on how to work with me, you can visit my website: www.georginalynch.com

WHAT MY CLIENTS SAY

"I absolutely recommend Georgina and her programme 100%. I feel more relaxed and less overwhelmed by anxiety. I’m more mindful of why I react to things the way I do due to core beliefs and can pause, think and understand my feelings better. It has helped me to understand how my childhood and adolescent experiences were continuing to influence my feelings and behaviour. I am more mindful and measured, less stressed (physically and mentally) and reactive." EI

"The whole process has been amazing. At every point I’ve felt understood, supported, and empowered. Six months ago I was at the lowest point I’ve ever been, so I can’t believe how much things have shifted in six weeks. For the first time in a very long time, I feel excited about the future. It really does work if you’re willing to show up and put the work in." RF

"I have been lucky enough to be on a 6 week Self Love Development Programme with Georgina Lynch. I really cannot express enough how this has changed my life. I can now think clearly and can see a much happier future in front of me, I now know how important it is to look after myself. I can’t thank Georgina enough for turning my life around and giving me back my zest for life. The health benefits out way the cost, it was worth every penny." TC

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Organisations, Trainee

How I deliver therapy

Online counselling, Telephone counselling

Supervisor - Kingsbridge

Kingsbridge TQ7
07766304226
Sessions from £40.00

Features

  • Flexible hours available

Availability

I currently have availability for one supervisee. I work Monday to Thursday and I am available for 1 or 1.5-hour Zoom sessions during the daytime, and on a Wednesday or Thursday evening. 

About me and my therapy practice

Hi, I'm Georgina. A trauma-informed psychotherapeutic counsellor,  Supervisor, restorative yoga teacher, coach & mentor, and mental health survivor.

I am a CPCAB Level 6 qualified Supervisor (Devon & Cornwall Counselling Hub) and CPCAB Level 2,3 & 4 trained Integrative Counsellor (Heartwood), trained in Gestalt, Body Process, CBT & Transpersonal theoretical approaches. I am currently working towards my Level 5 in Psychotherapeutic Counselling at Devon & Cornwall Counselling Hub. 

I have been working independently in private practice since 2013, and I am a registered member of the BACP and adhere to their ethical framework. 

With over 15 years of professional experience, both in NHS mental health services and private practice, I specialise in working with adults who experienced childhood trauma and experience mental health distress and addiction and struggle with low self-esteem, limiting beliefs, relationship problems, and anger issues, disassociation and self-sabotaging behaviours.

My supervision training is based on Hawkins and Shohet's Seven Eyed Process Model and I draw upon the developmental and relational approaches to supervision. 

Practice description

I am familiar with a variety of theories and competencies needed to be a safe and effective supervisor including working with 'authority' in the supervisory relationship, transference, and working with the supervisee's needs while taking a cross-modal approach so that I can work with supervisees from various theoretical approaches.

As your supervisor, I will ensure that you feel able to:

To work safely, legally, and ethically as a supervisor

To work with implicit aspects of the client and therapeutic relationship.

To develop your self-awareness and intuition as a counsellor.

To apply theory, research, and theoretical skills to the therapeutic relationship.

To work self-reflectively as a counsellor.

​To work safely, legally, and ethically as a counsellor.

To develop your self-awareness and intuition as a counsellor.

And, to feel safe and empowered in your practice.

I believe supervision is a collaborative process, and as the supervisor, I will facilitate and guide you to learn and develop confidence as an independent practitioner.

The supervision relationship is a unique one and I believe it has to feel right in order for you to be yourself and feel confident to bring what you want to the session and ask for what you need in each session without fear of being judged or shamed.

I always offer non-judgmental and humanistic supervision and like to offer constructive feedback and encouragement to ensure your self-development both as an individual and as a counsellor. 

I am currently offering supervision online via Zoom and would be happy to provide either one-hour monthly supervision or the BACP 1.5 hour requirement for monthly supervision.

My fee is £40 for a 60-minute session (alongside peer or group supervision) or £60 for the BACP recommended 1.5-hour monthly supervision. 

My first session

During our first session, we would spend time establishing our contract and discuss your needs and goals as an independent counsellor in supervision. 

We will also ensure that we're a good fit to work together and decide on a suitable way forward for your supervision journey.  

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Transpersonal

Clients I work with

Adults, Trainee

How I deliver therapy

Online counselling, Telephone counselling