- Phone number
- 07702 364859
I work on Tuesdays, Wednesdays and Thursdays. Currently, all my sessions are online, using Zoom.
About me and my therapy practice
You may be bringing a particular issue such as anxiety, addiction or depression; you may be looking to cope with some life event such as a relationship problem, bereavement, divorce, or redundancy; or you might be feeling that you want more out of life. All these things can be helped and supported by talking in a safe, confidential space.
We shall work together in weekly 50 minute one-to-one sessions. We shall regularly review and agree the number of sessions we commit to. I think it is helpful to have goals and I shall support you in working out what those goals are.
I believe that you have all the resources you need to resolve the issues you face. I see my role as supporting you in accessing those resources. I am available Tuesday & Thursday evenings and during the daytime on Wednesdays. I offer an initial no obligation half hour consultation at no cost.
I work with a mix of shorter-term and longer-term clients. These days, all my sessions are online, using Zoom.
My first session
We shall begin with some history taking and discussion of what brings you here to agreeing on some goals. As part of this process I shall ask you to answer a number standard questionnaires,
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Chronic fatigue syndrome / ME, Depression, Development coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Integrative, Neuro linguistic programming, Person centred, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited