Mark Lewenstein

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Phone number: 07702 364859

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Therapist - Hove

Hove BN3

07702 364859

http://www.lewenstein.co.uk/

Sessions from £50.00

Features

Availability

I work on Tuesdays, Wednesdays and Thursdays.

I work both face to face (in person) or online using Zoom.

About me and my therapy practice

You may be bringing a particular issue such as anxiety, addiction or depression; you may be looking to cope with some life event such as a relationship problem, bereavement, divorce, or redundancy; or you might be feeling that you want more out of life. All these things can be helped and supported by talking in a safe, confidential space.

We shall work together in weekly 50 minute one-to-one sessions. We shall regularly review and agree the number of sessions we commit to. I think it is helpful to have goals and I shall support you in working out what those goals are.

I believe that you have all the resources you need to resolve the issues you face. I see my role as supporting you in accessing those resources. I am available Tuesday & Thursday evenings and during the daytime on Wednesdays. I offer an initial no obligation half hour consultation at no cost.

Practice description

I work with a mix of shorter-term and longer-term clients, either face to face or online using Zoom.

My first session

In the first session, I will take you through some standard mental health questionnaires and will be looking to understand something of your personal history and what brings you.

The overall purpose of the first sessions will be to agree on a therapeutic contract - to understand what you are looking for from the work and an initial time frame before we review. Typically, this might be for three months.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Chronic fatigue syndrome / ME, Depression, Development coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Brief therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited