Elena Harvey-Kummer
Registered Member MBACP
Contact information
- Phone number
- 07377355016
Therapist - London
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Therapy can be a powerful tool for dealing with life’s challenges, working through difficult emotions and exploring what matters most to you. You may have a lot on your plate and need somewhere to offload and forge a way forward or you may want support in moving through a sense of stuckness and difficulty. I work with people dealing with all kinds of life stressors, including a lack of direction and purpose, confidence and self-esteem issues, relationship difficulties, anxiety, depression, trauma, unhelpful thoughts and behaviour patterns.
As an integrative therapist, I am trained in a range of evidence-based approaches. This means that I can bring different perspectives and tools to the conversation, but most importantly, I aim to create a nurturing space for self-discovery.
Some of the approaches integrated into my practice are Cognitive Behavioural Therapy to challenge unhelpful patterns of thinking, a Person-centred approach to create a non-judgemental and collaborative therapeutic relationship. Psychodynamic Therapy to explore how your early experiences influence current ways of relating and behaving and Existential Therapy to help you accept what is outside your control and foster a sense of agency, meaning and purpose in life.
My first session
Get in touch if you would like to book a first chemistry check session or a free 20-minute phone consultation.
Types of therapy
CBT, Existential, Gestalt, Humanistic, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, Groups
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English
Therapist - London
Features
- Flexible hours available
- Concessionary rates
Availability
I am currently welcoming new clients for face-to-face sessions in Hackney or online.
My working Hours vary each day of the week so get in touch for my full availability.
About me and my therapy practice
Therapy can be a powerful tool for dealing with life’s challenges, working through difficult emotions and exploring what matters most to you. You may have a lot on your plate and need somewhere to offload and forge a way forward or you may want support in moving through a sense of stuckness and difficulty. I work with people dealing with all kinds of life stressors, including a lack of direction and purpose, confidence and self-esteem issues, relationship difficulties, anxiety, depression, trauma, unhelpful thoughts and behaviour patterns.
As an integrative therapist, I am trained in a range of evidence-based approaches. This means that I can bring different perspectives and tools to the conversation, but most importantly, I aim to create a nurturing space for self-discovery.
Some of the approaches integrated into my practice are Cognitive Behavioural Therapy to challenge unhelpful patterns of thinking, a Person-centred approach to create a non-judgemental and collaborative therapeutic relationship. Psychodynamic Therapy to explore how your early experiences influence current ways of relating and behaving and Existential Therapy to help you accept what is outside your control and foster a sense of agency, meaning and purpose in life.
My first session
Get in touch if you would like to book a first chemistry check session or a free 20-minute phone consultation.
Types of therapy
CBT, Existential, Gestalt, Humanistic, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, Groups
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Telephone therapy
Languages spoken
English