- Phone number
- 077 679 36247
No availability at the moment.
About me and my therapy practice
Perhaps you have arrived on this page feeling lost, low, anxious, depressed, stressed, lacking in confidence, overwhelmed, or ready to work on issues that have been bothering you. I understand that choosing the right therapist for you can be difficult. I believe in being open and transparent to give you the information you need to help you make this decision.
I am a person-centred counsellor with a BA Hons Degree in Person-Centred Counselling from the University of Warwick (BACP approved). In working together, you are placed at the heart of the counselling process working at a pace that feels right for you.
I have also been a Wellbeing therapist for the past 20 years working with clients from all walks of life in Coaching, NLP, Hypnotherapy and holistic modalities.
I have been counselling clients for almost three years working in a sexual abuse organisation and counselling within another organisation that supports mental health and wellbeing in families. I also counsel children in a School from 11+.
As a warm, caring person and trauma-informed therapist, I am committed to providing the best support and therapy to suit your personal individual needs and be beside you as we begin to work together on your counselling journey until you decide you are where you want to be.
Please feel free to get in touch at 077 679 36247 or use the contact form on my website.
Sessions take place in a private, safe, confidential space in my therapy room in Rugby, Warwickshire. I understand that some clients prefer to work remotely and sessions are also available online and by telephone. Therefore removing the barriers of travel cost, time, or inability to leave the house.
In all sessions, you will be heard and accepted as you are without judgment. The sessions give you time and space where you can begin to gain a deeper understanding of yourself and patterns of behaviour and begin to move forward to being where you want to be.
Sessions are offered weekly or fortnightly according to your needs. with reviews held regularly to ensure you are benefiting from the counselling process.
I also work with counselling students and offer concessionary rates if there is availability.
My first session
Feel free to contact me to arrange a brief 15-minute call to answer any questions you may have and to schedule an initial consultation session.
At the first session we will spend time getting to know each other and discuss what you would like to work on, how we would work together, and what you would like to achieve from counselling.
Following this session if you decide to I am the right counsellor for you, further sessions will be booked and a contract will be provided in person or via email.
Feel free to contact me on 077 679 36247 or via the website contact form. I am happy to discuss any queries or questions you may have prior to arranging an initial first appointment.
What I can help with
Abuse, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Self esteem, Self-harm, Spirituality, Trauma, Women's issues
Types of therapy
Creative therapy, Humanistic, Neuro linguistic programming, Person centred
Clients I work with
Adults, Children, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy