Ana Haynes


Registered Member MBACP

Contact information

Phone number
07360353983

Contact Ana


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Therapist - Nottingham

Nottingham NG2
07360353983
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

Monday. Tuesday, Wednesday, Thursday from 16:30 to 20:30, last session at 19:30 I offer online sessions via Zoom, Skype or Teams. Sessions are £50.

On Saturdays I offer both face to face and online sessions. All face to face sessions will take place at The Bay Therapy Centre in West Bridgford. Sessions are £60.

About me and my therapy practice

I offer a trauma informed service and I specialise in trauma work, abuse, substance misuse and neuro-divergent counselling services, however I work with a very wide range of issues: depression, anxiety, anger, bereavement, bullying, self esteem, relationships, stress, women's services.

If you're feeling overwhelmed, confused, or anxious, know that you're not alone. It's understandable to feel scared, depressed, or sad, and it can be difficult to know where to start on the path towards healing. That's why I offer a warm and supportive therapeutic space where you can feel heard, seen, and understood.

I believe in the power of compassion and non-judgmental listening. You don't have to face your struggles alone - I'm here to walk alongside you on your journey, offering unconditional positive regard and helping you make sense of your overwhelming emotions. I am fully insured and a member of Industry regulating bodies

Practice description

I am trained in a variety of therapeutic modalities, including Gestalt, mindfulness and breath work. These approaches offer unique and powerful tools for exploring and processing emotions, gaining insight into patterns of behaviour and thought, and fostering personal growth and transformation.

Whether you prefer talk therapy, creative expression, or a combination of approaches, I can work with you to find the modalities that best suit your needs and goals. It's important to note that everyone's experience with therapy and these modalities is unique, and what works for one person may not work for another.

 

My first session

I offer a free introductory session during which you get a chance to ask questions and understand how we can work together. This is the time we can also set a day and time for a first appointment. 

Providing a first session has been booked, we will cover contract details, an intake form which will help me understand better what you are looking for and any other admin. This shouldn't take more than 15 minutes, after which the therapeutic part of the work will begin. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Business coaching, Career coaching, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Mood disorder, Neurodiversity, Obsessions, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Gestalt, Humanistic, Person centred, Play therapy

Clients I work with

Adults, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English, Romanian