- Phone number
- 07724 363473
I currently offer in-person, online and telephone sessions between 10am and 6pm on the following days:
Monday / Tuesday / Wednesday
About me and my therapy practice
I am an integrative counsellor, which allows me to draw upon a range of approaches and techniques. In my view, counselling is not a 'one-size-fits-all' as we are all unique. Utilising a range of therapeutic approaches therefore facilitates an individualistic, counselling process with the aim of promoting positive change. My primary approach is humanistic, person-entered counselling, which places you, the client, in control of your sessions. As you, and only you, are the expert of your own life.
I work with adults, older adults and young people and have extensive experience providing bereavement/grief counselling alongside other presenting issues.
What to expect
Making the decision to undertake counselling is a big step and if it is for you, then I can provide a safe and confidential space for us to work together. I value professionalism, confidentiality and authenticity. The counselling relationship is based upon these qualities, alongside a non-judgmental attitude.
Counselling is both a time and a space for you. This will allow for exploration of how you are feeling; to reflect on what is happening and to consider how you want to feel.
I am based in a calm and tranquil location and sessions will take place in a purpose built and designed therapy space. This space promotes confidentiality, which is at the core of my practice.
I offer a full hour (60-minutes) for in-person sessions.
Regular, weekly sessions are ideal for effective counselling, however sometimes one session or a limited number of sessions can be beneficial. I also offer longer-term, open-ended counselling but will always work to the needs of you, the client.
In-person £50 (60-minute duration)
Telephone/Zoom £45 (50-minute duration)
Getting in touch
If you are interested, please make contact and we can then arrange the initial consultation session. I respond to all enquiries and aim to get back to you within 48-hours.
My first session
I offer a free 30-minute initial consultation session, which is an opportunity for us to meet/chat and to assess if counselling is right for you and if I am the right counsellor for you. This session can be in-person, online or via telephone. I offer all three formats.
Following on from this, we can discuss how counselling may help, how we will work together and agree on regular sessions if you want to proceed.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Integrative, Person centred
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited