Barbara Allen - therapist in thornton-heath-cr7

Contact information

Phone number: 07904973377

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Features

Flexible hours available
Wheelchair accessible office
Available for home visits
Concessionary rates

Availability

I have availability for most days

All sessions are available via zoom telephone, in person whatsapp skype and Teams.

I'm a compassionate and approachable empathetic counselling psychotherapist, appreciated for my deep empathy. I can provide you with one too one support in navigating various life challenges.

My support to counselling is bespoke to Individuals needs. I adapt my support to suit each person's unique situation. Drawing from my 30 years of a wealth of professional and personnel experiences, coupled with expertise in a wide range of counselling approaches. I ensure that the counselling journey is tailored to the specific needs of the individual seeking help.

Whether you're seeking long-term counselling or just a few short-term sessions, I'm here to help. Contact me to arrange an initial 20 minutes free consultation to discuss what feels best for you.

Practice description

With over 30 years of experience, my therapeutic practice offers a safe, supportive and confidential space to explore and develop your self growth.

My approach is integrative, meaning I draw from related modules psychodynamic, relational, and person-centred techniques to provide you with a unique experience.

I specialise in working with Trauma Anxiety and Relationships including couple counselling. I intertwine it with spiritually recognising the significance of an intercultural dynamics particularly when working with people of colour.

My goal is to offer a culturally positive perspective to help you empower yourself and recognise the power within you.

As well as a qualified psychotherapist, I also have 15 years of experience in the mental health sector, providing well- being support and intervention to service users.

My first session

Sessions are available from £85 for a 50 minutes session.

20 minutes free consultation

Your first therapy session allows you to share and explore some of the presenting issues that led you to seek therapy. Its a safe and non-judgement space where you can open up about your thoughts, feeling and experiences.

I am here to support you in this process, helping you identify what areas of your life you might want to work on and develop. We will collaboratively set goals for our therapy journey based on your aspirations and needs.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Substance Dependency

Types of therapy

Adlerian, Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Narrative therapy, Neuro linguistic programming, Person centred, Phenomenological, Play therapy, Primal therapy, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English