Katharina Unverricht

My working hours are:

• Monday- 9.00am-19.00pm
• Tuesday- 9.00am-19.00pm
• Wednesday- 9.00am-19.00pm
• Thursday- 9.00am-15.00pm

I offer a free, 20 minutes introductory phone call. Please get in touch if you would like to arrange a phone call or an appointment. I look forward to hearing from you. 

Hi,

I'm Kat and I'm a Counsellor working with people who struggle with loss, bereavement, self esteem and confidence issues. 

Life can be difficult to deal with and perhaps you have lost someone or are struggling with your self esteem and sense of self worth. 

Losing someone is never easy and you might need some extra support to come to terms with what has happened and what you are experiencing. You might have lost your pet and are struggling to adjust to life without them. 

I will help you to talk through your feelings at your own pace in a safe space and together we will explore what your loss means to you and how you can move forwards. 

You might be experiencing low self esteem and might feel that you have lost your confidence. You might have a tendency to people please, find it difficult to make decisions or to communicate your needs. You might have gone through a difficult experience that has affected the way you feel about yourself. 

I can help you to work through your feelings, come to terms with past experiences and to build your confidence so that you can live the life you envision for yourself. 

As well as general therapy, I also offer Bereavement and Pet Bereavement Therapy. 

I also offer a free, 20 minutes introductory phone call in which we can get to know each other, I can answer any questions that you might have about therapy and we can decide whether I'm the right therapist for you. 

Face to face, telephone and video sessions are available. 

I'm fully qualified, registered and accredited with the BACP. 

I'm a Counsellor but I have also been in therapy so I understand the nerves and apprehension that you might feel. I want to reassure you that a warm welcome awaits you. 

You might want to check out my website for more information:

https://www.katunverricht.co.uk 

You might want to know a little bit more about my therapeutic approach. Person centred therapy is fairly unstructured. I will help you to explore what is going on for you, your feelings and how you can move forwards or make the changes that are right for you. 

This might involve helping you to come to terms with what has happened or what you have experienced in the past or it might involve helping you to build your confidence and how you can express and cope with your feelings in a more compassionate and healthier way. 

A warm welcome awaits you and I will provide you with a safe, compassionate and non judgmental space in which you can talk freely about your problems, express your feelings and feel heard. 

Together we will explore the issues and concerns that are important to you and how they affect your life and overall well being. 

I want to reassure you that I am not here to tell you how to live your life, instead we will work together in a collaborative way. 

We will got at your pace and we will review our work together regularly. This is to make sure that you get the most out of your therapy and that it continues to meet your needs. 

You might wish to check out my blog in which I write regularly about self esteem issues, loss and bereavement. You can find it here:

https://www.katunverricht.co.uk/blog-1

If you would like to book your introductory phone call or an appointment, please get in touch. I look forward to hearing from you :) 

Thank you for taking the time to look at my profile :) 

Please note:

I offer a non urgent service. If you feel unable to keep yourself safe or are in crisis, please contact one of the following:

Your GP

Your local A&E department

Your local Crisis Team 

The Samaritans- 116 123, www.samaritans.org

The Hub of Hope- https://hubofhope.co.uk 

Shout (Crisis Text Service)- 85258

Once you have had your introductory phone call and you feel happy to go ahead, we will arrange an appointment and I will email you a copy of the Counselling Agreement. 

In your first session I will go through the Counselling Agreement which includes information on confidentiality and attendance and I will answer any questions that you might have. 

We will then talk about what brings you to Counselling in more depth, what is important you and what you would like to get out of the sessions. We will talk about whether there is anything you would like to focus on, for example building confidence or coming to terms with a particular experience. 

We will explore any questions or concerns that you might have. 

At the end of the session we will book your next appointment.