- Phone number
- Flexible hours available
- Concessionary rates
I work Mondays and Fridays - 8:30am-5:30pm.
I do not work at weekends or evenings.
Tuesday to Thursday I am Clinical Lead for a trauma clinic in London.
About me and my therapy practice
Welcome. I am an experienced and fully qualified psychotherapist offering trauma informed care for adults and adolescents.( 16+) My aim as a therapist is to help you work through painful or confusing experiences, to work with stabilising a dysregulated nervous system and to encourage you to become more emotionally robust- all in a safe, confidential and therapeutic environment. I believe in self compassion, self confidence and our human essence.
I can help with anxiety, addiction, depression, eating disorders, stress, relationships, bereavement and traumatic events especially relating to PTSD, childhood adverse experiences and complex PTSD.
The first session allows me to find out what has brought you to therapy, and assess how many sessions you may require. I offer short term therapy (10 sessions) and longer term therapy is also available.
I trained at Regents's University in Integrative Psychotherapy and Counselling Psychology and I incorporate Mindfulness, Internal Family Systems, Polyvagal theory and safe and sound protocol, Sensorimotor therapy, Somatic experiencing, and EMDR in my practice. I previously worked as a psychotherapist for the NHS and I am a fully qualified and accredited member of the BACP.
My therapy services are also underpinned by my corporate and entrepreneurial experience. In 2002 I created an Interior Design company and running a creative enterprise has deepened my understanding of managing stress and finding balance.
I am located at my private practice in Brook Green, Hammersmith. W6
I work from home and online short and long term therapy.
This means you may like 10 sessions of short term therapy integrating a toolbox of therapy modalities or you may need 12 sessions+ for trauma work including EMDR, SSP, IFS, Polyvagal and Somatic bodywork ( SP and SE).
My first session
The first session is an introduction -where you can fill me in on why now? what is happening at the moment that leads you to therapy? What would you like from therapy?
It is a standard length and cost.
It is important you feel safe and comfortable talking to me and the first session enables you to decide if you would like to work with me.
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Loss, OCD, Post-traumatic stress, Relationships, Self esteem, Stress, Trauma
Types of therapy
CBT, EMDR, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy