Lynn Hamilton
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07806788448
Therapist - Brighton
Features
About me and my therapy practice
Life's journey can be filled with challenges, and sometimes we all need a helping hand to navigate through difficult times and emerge stronger and more resilient. As a therapist, I am here to offer that support and guidance to help you make sense of your experiences and move forward in a positive and fulfilling way.
With a background in mental health nursing and training in psychotherapeutic psychodynamic counselling and EMDR therapy, I bring over three decades of experience to my practice. My journey began in 1988 when I embarked on my career as a mental health nurse, specialising in forensic psychiatry and working with both men and women.
In my work over the past nine years within the voluntary sector, including roles at a Domestic Abuse Charity and a Rape Crisis Centre, I have honed my skills as a trauma therapist. My focus has been on providing therapy to female clients, many of whom have experienced complex trauma-related issues.
As a BACP accredited therapist, I offer a blend of Psychodynamic therapy and EMDR. Psychodynamic therapy provides a space for deep exploration of thoughts, feelings, and past experiences, leading to greater self-awareness and positive changes in your life. EMDR therapy offers a structured approach to addressing and resolving emotional distress stemming from past experiences, fostering healing within a supportive therapeutic environment.
Whether you're seeking long-term insight or focused resolution of trauma, I provide a safe, non-judgmental environment where you can explore your challenges and embark on a journey of healing and growth. Together, we can navigate through life's challenges and help you find your path to a brighter future.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Identity issues, Loss, Phobias, Post-traumatic stress, Self esteem, Self-harm, Sexual identity, Sexuality, Trauma, Women's issues
Types of therapy
EMDR, Psychodynamic
Clients I work with
Adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English