Jennifer Ricotti

We all can experience fear, anxiety or depression at times – maybe about the here and now, our past, or we worry about our future. And sometimes our struggles may just feel unexplained, impossible or overwhelming. 

Being so overwhelmed with our struggles makes us feel we are not living the life we want to. This is where counselling can help us find a more satisfying and resourceful way of living. 

Together we can help untangle your thoughts and feelings and recognise what has brought you to this point. We can identify and explore unhelpful repeating patterns with a sense of kindness and lucidity.

I am personable and empathic, and I will warmly welcome you to my counselling room, where I provide a safe and caring environment for whatever you choose to bring. I won’t sit there silently nodding - this will be a two-way process where we communicate and interact.

My background is in the arts and media so I’m able to bring a positive, creative and imaginative approach to our sessions.

I will listen openly and without judgement; this openness is fundamental to our joint exploration of your difficulties to help you cope with the present, identify your resources and gain greater self-awareness and acceptance.

I am a fully qualified and professional BACP registered counsellor, and I use a combination of Humanistic, Creative and Cognitive Behavioural Approaches (CBT).

I work with clients with many different issues: bereavement, relationship difficulties, job dissatisfaction, life changes, depression or simply unexplained feelings of loss, fear and anxiety.

Whatever the reason, we can work together to increase your self-awareness and your potential.