Rhiannon Spicer

I am a qualified counsellor and a Registered Member of the BACP. I offer private counselling for adults and teenagers in the Sittingbourne, Teynham and Faversham area specialising in mental health issues, such as depression, anxiety, panic attacks, self harm and low self esteem. I aim to support clients to find a way through their current difficulties and to build resilience and skills for the future.

I understand that life can get difficult and can cause overwhelming feelings You may  feel like there is no way forward and feel unable to identify why at this point. I can offer a safe, non-judgmental and confidential space in which you can begin to make sense of whatever is troubling you.

As a counsellor, my role is to support you and help you to explore your emotions and feelings,  Sessions are focused around your needs, working at your pace, safely exploring the issues you bring to your session in confidence and without fear of judgement.

Counselling can support in restoring your sense of well-being.  I feel this is key in being able to move forward and lead a fulfilled and contented life.  Learning to express our feelings and having someone to listen and validate our feelings can be extremely powerful and can be life changing.

I am able to offer both short term and longer term therapy, where we can either meet for a specific number of sessions or review progress regularly within an open-ended agreement, depending on your needs.