Yasmin Shaheen-Zaffar

Yasmin Shaheen-Zaffar


Registered Member MBACP (Accredited)

Contact information

Contact Yasmin


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Birmingham

Birmingham B15
07507 284246
Sessions from £75.00

Features

  • Flexible hours available

Availability

Availability & Enquiries:

  • My office is staffed 10.00am - 10.pm Monday to Friday
  • Please note all messages and calls are addressed in the strictest of confidence initially by my P.A
  • I aim to make contact within 24 hours. Busier times it may take a little longer and at weekends.
  • I am responsive via What's App or email in the first instance.
  • If you would like to speak to me prior to booking an appointment this can be arranged via my PA. in the first instance.
  • I have limited same day sessions available.
  • Explore the ways you can work with me
  • https://redkitetherapy.com/work-with-me/

Text/ Call: 07507 284246

What's App: 07507 284246

email: office@redkitetherapy.com 


About me and my therapy practice

Welcome 

To a space where healing, growth, and transformation take center stage - a place where you are seen, heard, and valued. As a seasoned counselor with years of experience under my belt, I am here to guide you on your journey towards self-discovery, empowerment, and a healthier, happier life.

Why choose my counseling services? 

It's simple: I bring a unique blend of professional expertise and human understanding to the table. My qualifications and experiences have equipped me with a diverse set of tools and techniques to help you navigate life's challenges. But more than that, I believe in the power of empathy, compassion, and respect in fostering meaningful change.

At my practice 

You're not just another client; you're an individual with a unique story. Each session is designed to make you feel comfortable and safe as we explore your concerns together. You can expect to work with me for as long as it takes to achieve your goals - there's no 'one-size-fits-all' approach here.

The benefits of therapy are far-reaching. Beyond addressing immediate issues, it promotes self-awareness, personal growth, and emotional resilience. It's about equipping you with the skills and insights to handle future challenges with confidence and grace.

Inclusivity 

Is at the heart of my practice. Regardless of your background, identity, or beliefs, you will always find a non-judgmental and supportive environment here. I am deeply committed to helping individuals from all walks of life find their inner strength and live their best lives.

So, if you're ready to embark on a transformative journey towards a better you, I'm just a call away. Remember, it's never too late to seek help and make a change. Let's navigate this journey together. 

Practice description

How Can I Support You?

Are you looking for less stress in your life? In your relationships with loved ones? Yourself or others? Do you wish you could communicate better with those that matter? Maybe putting emotional regulation skills into practice is difficult for you?

Or do you feel heartbroken due to a break up or loss? Perhaps due to trauma or addiction your relationship with past experiences stand in the way of living life to its fullest potential?

Maybe due to anxiety or anger it feels your life is spiralling out of control? And you aren’t sure what to do next? Who to speak to? Trust? If you feel stuck, lost or in pain – I am here to offer non-judgemental and compassionate support so that together we can create positive changes in your life.

I’m Yasmin Shaheen-Zaffar (She/Her) an online neurodivergent trauma, addictions and relationship counsellor and coach accredited with the BACP. I work with young people over the age of 16, emerging adults, students, adults and couples. 

I am also a parenting mentor working remotely online available across the U.K and Internationally. 

I hold the belief the way we relate to ourselves, our needs, others and the world is the key to a peaceful contented life. I am very much interested in relationships in all forms.

Being Neurodivergent

Personally I can fully empathise with the challenges it can bring - impulsivity and risk taking.

Understanding the disorganisation and overwhelm - whether it's the constant searching for keys,  unpaid parking fines or always apologising. Bringing you close to losing control. I can't "cure" your learning differences but I can hold a safe space for you to work through the stress & help you put support systems in place to reduce the stress in your life.

Health Insurance

I work with a number of health insurance companies and accept AXA, BUPA and Vitality 

Training

  • Certified ADHD Practitioner Strength Based 
  • Trauma & Stress Studies 7 month Certificate Trauma Foundation 
  • Therapeutic Counselling 
  • Neurofeedback 

My first session

After Booking Your First Session

Once you have booked an online session via zoom you will receive an automated email with your receipt and your zoom link.

When you book - you can opt in for SMS reminders. You will receive email reminders as a mandatory part of the booking process and you will have the ability to add your booking to your calendar.

All reminders are set to be delivered 24 hours, 2 hours and 10 minutes prior to your scheduled appointment.

Before Your First Session

I ask if you would like to share more information by filling in this short questionnaire. It is not compulsory and you do not have to share any information you may be uncomfortable with but it can be helpful for me to have some further insight and for yourself to focus on your expectations and needs.

https://redkitetherapy.com/getting-started/

All information submitted is confidential.

Your First Session

It is to be expected to feel a little nervous - I can still feel like meeting someone new. This will be a getting to know you session or a single first session which we will delve straight in.

I work in a person centred integrative way - incorporating creativity if/ when needed or wanted. I value immensely psychoeducation so if you are not adverse to the idea you will leave with a shared strategy or two.

Unscheduled Interruptions

If we lose internet connection I will have your contact no. which I will call you on.

If your battery empties I will wait for you on Zoom until your scheduled session end time. In event you are unable to log back on I will email you to follow up.

Your location

Prior to each session I will confirm location. Incase I need to alert emergency services for your safety during our session e.g you faint

What I can help with

ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Child related issues, Cultural issues, Depression, Identity issues, Loss, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Stress, Substance Dependency, Trauma

Types of therapy

Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited

Languages spoken

English

Therapist - London

London SE1
Sessions from £75.00

Features

  • Flexible hours available

Availability

Availability & Enquiries:

  • My office is staffed 10.00am - 10.pm Monday to Friday
  • Please note all messages and calls are addressed in the strictest of confidence initially by my P.A
  • I aim to make contact within 24 hours. Busier times it may take a little longer and at weekends.
  • I am responsive via What's App or email in the first instance.
  • If you would like to speak to me prior to booking an appointment this can be arranged via my PA. in the first instance.
  • I have limited same day sessions available.
  • Explore the ways you can work with me

https://redkitetherapy.com/work-with-me/

  • Text/ Call: 07507 284246
  • What's App: 07507 284246
  • email: office@redkitetherapy.com 

About me and my therapy practice

Welcome

To a space where healing, growth, and transformation take center stage - a place where you are seen, heard, and valued. As a seasoned counselor with years of experience, I am here to guide you on your journey towards self-discovery, empowerment, and a healthier, contented life.

Why choose my counseling services?

It's simple: I bring a unique blend of professional expertise and human understanding to the table. My qualifications and experiences have equipped me with a diverse set of tools and techniques to help you navigate life's challenges. But more than that, I believe in the power of empathy, compassion, and respect in fostering meaningful change.

At my practice, you're not just another client; you're an individual with a unique story. Each session is designed to make you feel comfortable and safe as we explore your concerns together. You can expect to work with me for as long as it takes to achieve your goals - there's no 'one-size-fits-all' approach here.

The Benefits

The benefits of therapy are far-reaching. Beyond addressing immediate issues, it promotes self-awareness, personal growth, and emotional resilience. It's about equipping you with the skills and insights to handle future challenges with confidence and grace.

Inclusivity

Inclusivity is at the heart of my practice. My practice is open and inclusive to all individuals, regardless of gender identity, ethnicity, sexuality, age or beliefs. I have particular experience in working with people from diverse backgrounds who may feel marginalised or misunderstood.

So, if you're ready to embark on a transformative journey towards a better you, I'm just a call away. Remember, it's never too late to seek help and make a change. Let's navigate this journey together.

Challenges I Work With 

I have experience in addiction, trauma and stress with The Trauma Foundation & trained in working with clients with ADHD & have lived experience of bereaved through suicide and childhood parental loss.

Practice description

How Can I Support You?

Are you looking for less stress in your life? In your relationships with loved ones? Yourself or others? Do you wish you could communicate better with those that matter? Maybe putting emotional regulation skills into practice is difficult for you?

Or do you feel heartbroken due to a break up or loss? Perhaps due to trauma or addiction your relationship with past experiences stand in the way of living life to its fullest potential?

Maybe due to anxiety or anger it feels your life is spiralling out of control? And you aren’t sure what to do next? Who to speak to? Trust? If you feel stuck, lost or in pain – I am here to offer non-judgemental and compassionate support so that together we can create positive changes in your life.

I’m Yasmin Shaheen-Zaffar (She/Her) an online neurodivergent trauma, addictions and relationship counsellor. 

I work with young people over the age of 16, emerging adults, students, adults and couples. I am also a parenting mentor working remotely online available across the U.K and Internationally. I hold the belief the way we relate to ourselves, our needs, others and the world is the key to a peaceful contented life. I am very much interested in relationships in all forms.

Being Neurodivergent

Personally I can fully empathise with the challenges it can bring - impulsivity and risk taking.

Understanding the disorganisation and overwhelm - whether it's the constant searching for keys, losing your mobile, unpaid parking fines or always apologising. Bringing you close to losing control. I can't "cure" your learning differences but I can hold a safe space for you to work through the stress & help you begin to put support systems in place to reduce the stress in your life.

Health Insurance

I work with a number of health insurance companies and accept AXA, BUPA and Vitality 

My first session

After Booking Your First Session

Once you have booked an online session via zoom you will receive an automated email with your receipt and your zoom link.

When you book - you can opt in for SMS reminders. You will receive email reminders as a mandatory part of the booking process and you will have the ability to add your

All reminders are set to be delivered 24 hours, 2 hours and 10 minutes prior to your scheduled appointment.

Before Your First Session

I ask if you would like to share more information by filling in this short questionnaire. It is not compulsory and you do not have to share any information you may be uncomfortable with but it can be helpful for me to have some further insight and for yourself to focus on your expectations and needs.

  • https://redkitetherapy.com/getting-started/
  • All information submitted is confidential. 

Your First Session

It is to be expected to feel a little nervous - I can still feel like meeting someone new. This will be a getting to know you session or a single first session which we will delve straight in.

I work in a person centred integrative way - incorporating creativity if/ when needed or wanted. I value immensely psychoeducation so if you are not adverse to the idea you will leave with a shared strategy or two.

Unscheduled Interruptions

If we lose internet connection I will have your contact no. which I will call you on.

If your battery empties I will wait for you on Zoom until your scheduled session end time. In event you are unable to log back on I will email you to follow up.

Your location

Prior to each session I will confirm location. Incase I need to alert emergency services for your safety during our session e.g you faint

What I can help with

ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Child related issues, Cultural issues, Depression, Identity issues, Loss, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Interpersonal, Person centred, Relational

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited

Languages spoken

English

Therapist - Leeds

Leeds LS22
07507 284246
Sessions from £75.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

  • 90 minute single session appointments. 
  • 60 minute sessions after 1st session. 
  • limited same day appointments. 
  • short term 6 session counselling model 
  • short term 6 session coaching/ psychoeducation model 
    • Building Better Bonds With My ADHD 
    • Building Better Bonds With Communication 
    • Building Better Bonds with My Child 
  • Long term counselling 

Find out more about the ways you can work with me 

  • Text/ Call: 07507 284246
  • What's App: 07507 284246
  • email: office@redkitetherapy.com 

  • https://redkitetherapy.com/work-with-me/

About me and my therapy practice

Welcome

To a space where healing, growth, and transformation take center stage - a place where you are seen, heard, and valued. As a seasoned counselor with years of experience, I am here to guide you on your journey towards self-discovery, empowerment, and a healthier, contented life.

Why choose my counseling services?

It's simple: I bring a unique blend of professional expertise and human understanding to the table. My qualifications and experiences have equipped me with a diverse set of tools and techniques to help you navigate life's challenges. But more than that, I believe in the power of empathy, compassion, and respect in fostering meaningful change.

At my practice, you're not just another client; you're an individual with a unique story. Each session is designed to make you feel comfortable and safe as we explore your concerns together. You can expect to work with me for as long as it takes to achieve your goals - there's no 'one-size-fits-all' approach here.

The Benefits

The benefits of therapy are far-reaching. Beyond addressing immediate issues, it promotes self-awareness, personal growth, and emotional resilience. It's about equipping you with the skills and insights to handle future challenges with confidence and grace.

Inclusivity

Inclusivity is at the heart of my practice. My practice is open and inclusive to all individuals, regardless of gender identity, ethnicity, sexuality, age or beliefs. I have particular experience in working with people from diverse backgrounds who may feel marginalised or misunderstood.

So, if you're ready to embark on a transformative journey towards a better you, I'm just a call away. Remember, it's never too late to seek help and make a change. Let's navigate this journey together.

Challenges I Work With

I have experience in addiction, trauma and stress with The Trauma Foundation & trained in working with clients with ADHD & have lived experience of bereaved through suicide and childhood parental loss.

Practice description

How Can I Support You?

Are you looking for less stress in your life? In your relationships with loved ones? Yourself or others? Do you wish you could communicate better with those that matter? Maybe putting emotional regulation skills into practice is difficult for you?

Or do you feel heartbroken due to a break up or loss? Perhaps due to trauma or addiction your relationship with past experiences stand in the way of living life to its fullest potential?

Maybe due to anxiety or anger it feels your life is spiralling out of control? And you aren’t sure what to do next? Who to speak to? Trust? If you feel stuck, lost or in pain – I am here to offer non-judgemental and compassionate support so that together we can create positive changes in your life.

I firmly believe the way we relate to ourselves, our needs, others and the world is the key to a peaceful contented life. I am very much interested in relationships in all forms.

I’m Yasmin Shaheen-Zaffar (She/Her) an online neurodivergent trauma, addictions and relationship counsellor and coach accredited with the BACP.

I work with young people over the age of 16, emerging adults, adults and couples. I am also a parenting coach working remotely online available across the U.K and Internationally.

Being Neurodivergent

From a personal level I can fully empathise with the challenges it can bring - impulsivity and risk taking.

I understand the disorganisation and overwhelm - whether it's the constant searching for keys, losing your mobile, unpaid parking fines or always apologising. Bringing you close to losing control. I can't "cure" your learning differences but I can hold a safe space for you to work through the stress & help you begin to put support systems in place to reduce stress. 

My lived experience

  • ADHD/ Dyslexia/ Dyspraxia
  • Survivor of childhood parental loss
  • Bereaved by suicide.
  • Interfaith & Cultural relationship  

My first session

After Booking Your First Session

Once you have booked an online session via zoom you will receive an automated email with your receipt and your zoom link.

When you book - you can opt in for SMS reminders. You will receive email reminders as a mandatory part of the booking process and you will have the ability to add your

All reminders are set to be delivered 24 hours, 2 hours and 10 minutes prior to your scheduled appointment.

Before Your First Session

I ask if you would like to share more information by filling in  this short questionnaire. You do not have to share any information you may be uncomfortable with but it can be helpful for me to have some further insight and for yourself to focus on your expectations and needs. All information submitted is confidential.

https://redkitetherapy.com/getting-started/


Your First Session

It is to be expected to feel a little nervous - I can still feel like meeting someone new. This will be a getting to know you session or a single first session which we will delve straight in.


Unscheduled Interruptions

If we lose internet connection I will have your contact no. which I will call you on.

If your battery empties I will wait for you on Zoom until your scheduled session end time. In event you are unable to log back on I will email you to follow up.

Your location

Prior to each session I will confirm location. Incase I need to alert emergency services for your safety during our session. 

What I can help with

ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Child related issues, Depression, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Stress, Substance Dependency, Trauma

Types of therapy

Brief therapy, CBT, Creative therapy, Integrative, Interpersonal, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Harrogate

Harrogate HG1
Sessions from £75.00

Features

  • Flexible hours available

Availability

Availability & Enquiries: 


  • My office is staffed 10.00am - 10.pm Monday to Friday 
  • Please note all messages and calls are addressed in the strictest of confidence initially by my P.A 
  • We aim to make contact within 24 hours. Busier times it may take a little longer and at weekends. 
  • We are responsive via What's App or email in the first instance. 
  • If you would like to speak to me prior to booking an appointment this can be arranged via my PA. in the first instance. 
  • We have limited same day sessions available.
  • Explore the ways you can work with me 
  • https://redkitetherapy.com/work-with-me/
  • Text/ Call: 07507 284246
  • What's App: 07507 284246
  • Email: office@redkitetherapy.com 

About me and my therapy practice

Welcome 

To a space where healing, growth, and transformation take center stage - a place where you are seen, heard, and valued. As a seasoned counselor with years of experience under my belt, I am here to guide you on your journey towards self-discovery, empowerment, and a healthier, happier life.

Why choose my counseling services? 

It's simple: I bring a unique blend of professional expertise and human understanding to the table. My qualifications and experiences have equipped me with a diverse set of tools and techniques to help you navigate life's challenges. But more than that, I believe in the power of empathy, compassion, and respect in fostering meaningful change.

At my practice 

You're not just another client; you're an individual with a unique story. Each session is designed to make you feel comfortable and safe as we explore your concerns together. You can expect to work with me for as long as it takes to achieve your goals - there's no 'one-size-fits-all' approach here.

The benefits of therapy are far-reaching. Beyond addressing immediate issues, it promotes self-awareness, personal growth, and emotional resilience. It's about equipping you with the skills and insights to handle future challenges with confidence and grace.

Inclusivity 

Is at the heart of my practice. Regardless of your background, identity, or beliefs, you will always find a non-judgmental and supportive environment here. I am deeply committed to helping individuals from all walks of life find their inner strength and live their best lives.

So, if you're ready to embark on a transformative journey towards a better you, I'm just a call away. Remember, it's never too late to seek help and make a change. Let's navigate this journey together. 

Practice description

How Can I Support You?

Are you looking for less stress in your life? In your relationships with loved ones? Yourself or others? Do you wish you could communicate better with those that matter? Maybe putting emotional regulation skills into practice is difficult for you?

Or do you feel heartbroken due to a break up or loss? Perhaps due to trauma or addiction your relationship with past experiences stand in the way of living life to its fullest potential?

Maybe due to anxiety or anger it feels your life is spiralling out of control? And you aren’t sure what to do next? Who to speak to? Trust? If you feel stuck, lost or in pain – I am here to offer non-judgemental and compassionate support so that together we can create positive changes in your life.

I’m Yasmin Shaheen-Zaffar (She/Her) an online neurodivergent trauma, addictions and relationship counsellor and coach accredited with the BACP. I work with young people over the age of 16, emerging adults, students, adults and couples. I am also a parenting coach working remotely online available across the U.K and Internationally. I hold the belief the way we relate to ourselves, our needs, others and the world is the key to a peaceful contented life. I am very much interested in relationships in all forms.

Being Neurodivergent

Personally I can fully empathise with the challenges it can bring - impulsivity and risk taking.

Understanding the disorganisation and overwhelm - whether it's the constant searching for keys, unpaid parking fines or always apologising. Bringing you close to losing control. I can't "cure" your learning differences but I can hold a safe space for you to work through the stress & help you begin to put support systems in place to reduce the stress in your life.

Health Insurance

I work with a number of health insurance companies and accept AXA, BUPA and Vitality 

My lived experience 

  • Neurodivergence
  • Survivor of childhood parental loss 
  •  Bereaved by suicide.
  • Interfaith & Cultural relationship  

My first session

After Booking Your First Session

Once you have booked an online session via zoom you will receive an automated email with your receipt and your zoom link.

When you book - you can opt in for SMS reminders. You will receive email reminders as a mandatory part of the booking process and you will have the ability to add your

All reminders are set to be delivered 24 hours, 2 hours and 10 minutes prior to your scheduled appointment.

Before Your First Session

I ask if you would like to share more information by filling in this short questionnaire. It is  not compulsory and you do not have to share any information you may be uncomfortable with but it can be helpful for me to have some further insight and for yourself to focus on your expectations and needs.

https://redkitetherapy.com/getting-started/

All information submitted is confidential. 

Your First Session

It is to be expected to feel a little nervous - I can still feel like meeting someone new. This will be a getting to know you session or a single first session which we will delve straight in.

I work in a person centred integrative way - incorporating creativity if/ when needed or wanted. I value immensely psychoeducation so if you are not adverse to the idea you will leave with a shared strategy or two.

Unscheduled Interruptions

If we lose internet connection I will have your contact no. which I will call you on.

If your battery empties I will wait for you on Zoom until your scheduled session end time. In event you are unable to log back on I will email you to follow up.

Your location

Prior to each session I will confirm location. Incase I need to alert emergency services for your safety during our session e.g you faint

What I can help with

ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Identity issues, Neurodiversity, Personal development, Relationships, Stress, Substance Dependency, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English

Therapist - Wetherby

Wetherby L22
07507 284246
Sessions from £75.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Availability & Enquiries:

My office is staffed 10.00am - 10.pm Monday to Friday

Please note all messages and calls are addressed in the strictest of confidence initially by my P.A

I aim to make contact within 24 hours. Busier times it may take a little longer and at weekends.

I am responsive via What's App or email in the first instance.

If you would like to speak to me prior to booking an appointment this can be arranged via my PA. in the first instance.

I have limited same day sessions available.

Explore the ways you can work with me

https://redkitetherapy.com/work-with-me/

  • Text: (+44) 07507 284246
  • What's App:  (+44) 07507 284246
  • Email: office@redkitetherapy.com 

 

About me and my therapy practice

Welcome 

To a space where healing, growth, and transformation take center stage - a place where you are seen, heard, and valued. As a seasoned counselor with years of experience under my belt, I am here to guide you on your journey towards self-discovery, empowerment, and a healthier, happier life.

Why choose my counseling services? 

It's simple: I bring a unique blend of professional expertise and human understanding to the table. My qualifications and experiences have equipped me with a diverse set of tools and techniques to help you navigate life's challenges. But more than that, I believe in the power of empathy, compassion, and respect in fostering meaningful change.

At my practice

You're not just another client; you're an individual with a unique story. Each session is designed to make you feel comfortable and safe as we explore your concerns together. You can expect to work with me for as long as it takes to achieve your goals - there's no 'one-size-fits-all' approach here.

The benefits of therapy are far-reaching. Beyond addressing immediate issues, it promotes self-awareness, personal growth, and emotional resilience. It's about equipping you with the skills and insights to handle future challenges with confidence and grace.

Inclusivity 

Is at the heart of my practice. Regardless of your background, identity, or beliefs, you will always find a non-judgmental and supportive environment here. I am deeply committed to helping individuals from all walks of life find their inner strength and live their best lives.

So, if you're ready to embark on a transformative journey towards a better you, I'm just a call away. Remember, it's never too late to seek help and make a change. Let's navigate this journey together. 

Practice description

How Can I Support You?

Are you looking for less stress in your life? In your relationships with loved ones? Yourself or others? Do you wish you could communicate better with those that matter? Maybe putting emotional regulation skills into practice is difficult for you?

Or do you feel heartbroken due to a break up or loss? Perhaps due to trauma or addiction your relationship with past experiences stand in the way of living life to its fullest potential?

Maybe due to anxiety or anger it feels your life is spiralling out of control? And you aren’t sure what to do next? Who to speak to? Trust? If you feel stuck, lost or in pain – I am here to offer non-judgemental and compassionate support so that together we can create positive changes in your life.

I’m Yasmin Shaheen-Zaffaran online neurodivergent trauma, addictions and relationship counsellor and coach accredited with the BACP.

I work with young people over the age of 16, emerging adults, students, students, adults and couples. I am also a parenting mentor working remotely online available across the U.K and Internationally. I hold the belief the way we relate to ourselves, our needs, others and the world is the key to a peaceful contented life. I am very much interested in relationships in all forms.

Being Neurodivergent

Personally I can fully empathise with the challenges it can bring - impulsivity and risk taking.

Understanding the disorganisation and overwhelm - whether it's the constant searching for keys, unpaid parking fines or always apologising. Bringing you close to losing control. I can't "cure" your learning differences but I can hold a safe space for you to work through the stress & help you begin to put support systems in place to reduce the stress in your life.

Health Insurance

I work with a number of health insurance companies and accept AXA, BUPA and Vitality 

Lived experience

  • ADHD/ Dyslexia/ Dyspraxia
  • Survivor of childhood parental loss
  • Bereaved by suicide.
  • Interfaith & Cultural relationship 

My first session

After Booking Your First Session

Once you have booked an online session via zoom you will receive an automated email with your receipt and your zoom link.

When you book - you can opt in for SMS reminders. You will receive email reminders as a mandatory part of the booking process and you will have the ability to add your

All reminders are set to be delivered 24 hours, 2 hours and 10 minutes prior to your scheduled appointment.

Before Your First Session

I ask if you would like to share more information by filling in this short questionnaire. It is not compulsory and you do not have to share any information you may be uncomfortable with but it can be helpful for me to have some further insight and for yourself to focus on your expectations and needs.

  • https://redkitetherapy.com/getting-started/
  • All information submitted is confidential.

Your First Session

It is to be expected to feel a little nervous - I can still feel like meeting someone new. This will be a getting to know you session or a single first session which we will delve straight in.

I work in a person centred integrative way - incorporating creativity if/ when needed or wanted. I value immensely psychoeducation so if you are not adverse to the idea you will leave with a shared strategy or two.

Unscheduled Interruptions

If we lose internet connection I will have your contact no. which I will call you on.

If your battery empties I will wait for you on Zoom until your scheduled session end time. In event you are unable to log back on I will email you to follow up.

Your location

Prior to each session I will confirm location. Incase I need to alert emergency services for your safety during our session e.g you faint

What I can help with

ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Child related issues, Cultural issues, Depression, Identity issues, Loss, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Stress, Substance Dependency, Trauma

Types of therapy

Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Gestalt, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Nottingham

Nottingham NG1
Sessions from £75.00

Features

  • Flexible hours available

Availability

Availability & Enquiries:

  • My office is staffed 10.00am - 10.pm Monday to Friday
  • Please note all messages and calls are addressed in the strictest of confidence initially by my P.A
  • We aim to make contact within 24 hours. Busier times it may take a little longer and at weekends.
  • We are responsive via What's App or email in the first instance.
  • If you would like to speak to me prior to booking an appointment this can be arranged via my PA. in the first instance.
  • We have limited same day sessions available.


  • Explore the ways you can work with me
  • https://redkitetherapy.com/work-with-me/

Text: 07488895050

Email: office@redkitetherapy.com 

About me and my therapy practice

Welcome

To a space where healing, growth, and transformation take center stage - a place where you are seen, heard, and valued. As a seasoned counselor with years of experience under my belt, I am here to guide you on your journey towards self-discovery, empowerment, and a healthier, happier life.

Why choose my counseling services?

It's simple: I bring a unique blend of professional expertise and human understanding to the table. My qualifications and experiences have equipped me with a diverse set of tools and techniques to help you navigate life's challenges. But more than that, I believe in the power of empathy, compassion, and respect in fostering meaningful change.

At my practice

You're not just another client; you're an individual with a unique story. Each session is designed to make you feel comfortable and safe as we explore your concerns together. You can expect to work with me for as long as it takes to achieve your goals - there's no 'one-size-fits-all' approach here.

The benefits of therapy are far-reaching. Beyond addressing immediate issues, it promotes self-awareness, personal growth, and emotional resilience. It's about equipping you with the skills and insights to handle future challenges with confidence and grace.

Inclusivity

Is at the heart of my practice. Regardless of your background, identity, or beliefs, you will always find a non-judgmental and supportive environment here. I am deeply committed to helping individuals from all walks of life find their inner strength and live their best lives.

So, if you're ready to embark on a transformative journey towards a better you, I'm just a call away. Remember, it's never too late to seek help and make a change. Let's navigate this journey together. 

Practice description

How Can I Support You?

Are you looking for less stress in your life? In your relationships with loved ones? Yourself or others? Do you wish you could communicate better with those that matter? Maybe putting emotional regulation skills into practice is difficult for you?

Or do you feel heartbroken due to a break up or loss? Perhaps due to trauma or addiction your relationship with past experiences stand in the way of living life to its fullest potential?

Maybe due to anxiety or anger it feels your life is spiralling out of control? And you aren’t sure what to do next? Who to speak to? Trust?

If you feel stuck, lost or in pain – I am here to offer non-judgemental and compassionate support so that together we can create positive changes in your life.

I’m Yasmin (She/Her) an online neurodivergent trauma, addictions and relationship counsellor and coach accredited with the BACP. I work with young people over the age of 16, emerging adults, students, adults and couples.

I am also a parenting coach working remotely online available across the U.K and Internationally. I hold the belief the way we relate to ourselves, our needs, others and the world is the key to a peaceful contented life. I am very much interested in relationships in all forms.

Being Neurodivergent

Personally I can fully empathise with the challenges it can bring - impulsivity and risk taking.

Understanding the disorganisation and overwhelm - whether it's the constant searching for keys, losing your mobile, unpaid parking fines or always apologising. Bringing you close to losing control. I can't "cure" your learning differences but I can hold a safe space for you to work through the stress & help you begin to put support systems in place to reduce the stress in your life.

Health Insurance

I work with a number of health insurance companies and accept AXA, BUPA and Vitality 


My lived experience

  • ADHD/ Dyslexia/ Dyspraxia
  • Survivor of childhood parental loss
  • Bereaved by suicide.
  • Interfaith & Cultural relationship  

My first session

After Booking Your First Session

Once you have booked an online session via zoom you will receive an automated email with your receipt and your zoom link.

When you book - you can opt in for SMS reminders. You will receive email reminders as a mandatory part of the booking process and you will have the ability to add your

All reminders are set to be delivered 24 hours, 2 hours and 10 minutes prior to your scheduled appointment.

Before Your First Session

I ask if you would like to share more information by filling in this short questionnaire. It is not compulsory and you do not have to share any information you may be uncomfortable with but it can be helpful for me to have some further insight and for yourself to focus on your expectations and needs.

  • https://redkitetherapy.com/getting-started/
  • All information submitted is confidential.

Your First Session

It is to be expected to feel a little nervous - I can still feel like meeting someone new. This will be a getting to know you session or a single first session which we will delve straight in.

I work in a person centred integrative way - incorporating creativity if/ when needed or wanted. I value immensely psychoeducation so if you are not adverse to the idea you will leave with a shared strategy or two.

Unscheduled Interruptions

If we lose internet connection I will have your contact no. which I will call you on.

If your battery empties I will wait for you on Zoom until your scheduled session end time. In event you are unable to log back on I will email you to follow up.

Your location

Prior to each session I will confirm location. Incase I need to alert emergency services for your safety during our session e.g you faint

What I can help with

ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Child related issues, Cultural issues, Depression, Identity issues, Loss, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Interpersonal, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English