Jacqueline Lynch

Hello I'm Jacky, an Integrative Counsellor/Psychotherapist with over 25 years experience working in Blue Light Services, dealing with the effects of distressing experiences and trauma. 

Amidst the chaos, find your peace

It takes courage to seek support when you are finding life difficult and you have taken the first step.  Maybe you're feeling stuck, struggling to cope with everyday life, feeling anxious, stressed or grieving a loved one, possibly dealing with childhood trauma, issues with your past and present relationships, work related issues or lacking in confidence and pleasing everyone but yourself.

Seeking support through a counsellor who is impartial and talking about what is troubling you, can enable you to begin to heal, learn to regain a sense of comfort and peace and help you to find your authentic self.  

I offer a safe, confidential space where we can work together to unravel old habits, thought patterns and behaviours and allow new, more helpful approaches to develop, to help you to find the best way forward, supporting you to make positive changes in your life.

I am based at Lathom House Consulting Rooms, in the Burscough area of West Lancashire.

Being an integrative therapist, I draw on my own lived experience of struggles in life and I am trained in a variety of different theories to address your needs; Person Centred, Cognitive Behavioural Therapy, Psychodynamic, Solution Focused, Trauma Focused CBT, Rewind Therapy and Single Session.

I am passionate, empathic and care about supporting you at your own pace, to overcome any challenges you face and to help you find harmony and balance in your life. 

I adopt an holistic approach, putting your needs first, supporting you with mental, physical and spiritual wellbeing. You are unique and the therapy I offer will be unique to you and tailored to suit your needs. 

You can contact me via email or telephone to arrange an initial call or to check availability and fees.  My website address is www.crystalcounselling.co.uk

It can be overwhelming trying to choose the right therapist, but this is really important for therapy to be effective.  You are investing your time and money into seeking help for yourself, so in order to build an authentic, open therapeutic relationship, you need to feel comfortable, safe and trusting to enable you to open up and share what is troubling you.  

I offer a free thirty minute telephone consultation for us get to know one another, explore your reasons for coming to therapy and most importantly to decide if I am the right person for you and if you are happy to work together moving forward.  We can then arrange a day and time to suit.

Depending on your needs, I provide short or long term therapy.

I offer concessionary rates for veterans, counsellor students  and blue light workers 

Thank you for looking at my profile, take care :)

Amidst the chaos, find your peace