Tanya Hughes
Registered Member MBACP
Contact information
- Phone number
- 07776238905
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Winston Churchill said, “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”
Do you want to be more optimistic about the future? Are you looking for help to see your opportunities? Maybe you need a co-author to rewrite your story?
If so, I would like to be the one to explore with you, to guide you beyond your problems, and find solutions.
Practice description
As my client you could expect me to work with you to assess your issues and to work through them for a more positive future.
I pride myself on the working relationships I build with my clients using compassion, empathy, motivation and great communication. As I have trained in multiple approaches to therapy, each client has individual counselling, tailored just to them. No two pf my clients are the same, so no two courses of therapy are the same.
I see people with many different problems but I have a special interest in trauma (ACES) and addiction (working with both those who are struggling with it personally and their loved ones.
I have a lovely counselling room in Melksham town centre and use a farm for Walk and Talk Therapy.
My first session
I offer a free 30 minute assessment appointment so we can have a chat and see if we feel able to work together. Because it really is working together, we will both be on this journey. If you are a young person then a parent or suitable adult is welcome to come along too.
What I can help with
Abuse, Addictions, Anxiety, Career coaching, Depression, Life coaching, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Substance Dependency, Trauma
Types of therapy
Brief therapy, Humanistic, Integrative, Narrative therapy, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, EAP, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Features
- Flexible hours available
About me and my therapy practice
I offer training courses to enable caring/support professional to have awareness about their vulnerability to stress/trauma induced mental health problems. I deliver this group training inhouse or at selected venues. Companies/organisations are encouraged to contact me about complying with H&S regulations to assist reduced stress and sickness in their staff by enabling them to care for themselves - Manual handling for the mind.
What I can help with
Anxiety, Depression, Post-traumatic stress, Stress, Trauma, Work related issues