Emma Gammons - therapist in ipswich-ip3

Contact information

Phone number: 07949516295

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Features

Flexible hours available

Availability

I am able to offer both in person and remote sessions. I work Monday to Saturday and can offer early morning and evening appointments.

About me and my therapy practice

I am an accredited member of the British Association for Counselling and Psychotherapy and an EMDR therapist registered with EMDR UK and I am DBS approved. I have over 15 years of experience working in Psychological services within the NHS and can offer assessment and treatment for a range of mental health problems. These include, depressions, anxiety, low self esteem and self-worth, PTSD, OCD, personality difficulties and attachment and relational problems, stress and burnout.

Practice description

As an Integrative therapist I use approaches, which includes, mindfulness, acceptance commitment therapy, Compassion focused therapy, parts work and trauma focused interventions. I also use EMDR, which is recognised, by the World Health Organisation (WHO) and the National Institute for Health and Care Excellence (NICE) for treatment of complex trauma (PTSD) but can also be used for other presenting problems.

I offer a space that is a non judgemental, compassionate and therapeutic and promote safety, trust and change. This allows us to work together to explore and understand life events, transitions and patterns which can lead to feeling stuck. I aim to offer a safe, therapeutic, safe space to help you explore what might have happened in your life and what brings you to therapy. I am interested in understanding you better so I can better help you, to understand yourself and the challenges and difficulties you are experiencing

I offer a free 15 minute initial consultation session on the telephone

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, EMDR, Existential, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, EAP, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy