Pascale Palazzo

Pascale Palazzo


Registered Member MBACP (Accredited)

Contact information

Contact Pascale


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Therapist - Brighton and Hove

Brighton and Hove BN3
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

My client hours are:

Mondays 9.15am-3.45pm

Tuesdays 9.15am-3.45pm

Wednesdays 9.15am-3.45pm

Thursdays 9.15am-3.45pm

Fridays 9.15am-3.45pm

About me and my therapy practice

Are you struggling with body image and food or compensatory behaviours and in need of some support? I am an accredited integrative therapist and clinical supervisor specialising in eating disorders; specifically ~ bulimia, binge eating disorder and anorexia. My aim is to support you in overcoming these stressful symptoms that negatively impact your health and well-being. I offer emotional exploration and practical guidance to help you improve your relationship with food and with yourself, improve your body image and self-esteem, and move past your symptoms toward your life aspirations. My fee is £65 per session and concessions are available.

I have a warm, gentle and authentic approach and offer a safe, collaborative and non-judgmental space where I aim to support your autonomy. As a side note, I made a full recovery from bulimia, which seemed impossible to me at the time.

In addition to my regular practice, from July 2024 I'll be offering EMDR at a reduced fee of £55 while I’m training and will be using my existing therapeutic skills alongside this. EMDR is an advanced psychotherapy, now included in the NICE guidelines and approved by the NHS and the WHO as an effective treatment for processing traumatic memories. These may present as negative emotions, beliefs, body sensations or mental images and can contribute to a variety of mental health issues such as depression, anxiety, or relationship issues for example. As well as being an effective treatment for PTSD, EMDR can be useful if you have endured physical, sexual or emotional abuse, bullying or harassment, social humiliation, sudden loss or separation from a loved one, or witnessed a traumatic event.

As well as eating disorders, I have experience working with a wide range of issues, including depression, anxiety and other emotional difficulties, low self-confidence, problems in relationships, family issues, abuse, and feelings around intense loss such as bereavement or the ending of a close relationship.

Practice description

I integrate various therapeutic approaches. My main style is person-centred, where I support you in exploring your issues, emotions and beliefs, and help you to gain insight and autonomy so you can work towards managing both present and future challenges independently. I also weave into my approach elements of gestalt, compassion-focused therapy, and solution-focused therapy and sometimes integrate cognitive behavioural therapy, which can be useful for challenging negative, habitual, or irrational thoughts, beliefs or behaviours. I run my therapy practice online using Zoom.

I have also completed specialised training in the field of eating disorders which I integrate into my approach in this area. These comprise specialist supportive clinical management (SSCM), MANTRA and CBT-E. I also run a disordered eating support service within BIMM Universities whereby students in need can access a block of 6 therapy sessions to support their recovery.

Being an accredited as well as registered member of the BACP shows I have met their additional criteria for a high standard of training, competence and experience. 

My first session

I offer a free online consultation lasting up to 20 minutes, so we can meet each other first and discuss what you're looking for support with, see if we are a good fit and if I may be able to help.

The process then begins with an assessment form for you to complete online before attending our first session. 

I'm registered with the following health insurance companies: AXA Health, Aviva, WPA, Cigna Healthcare and Vitality Health. Aetna & Healix are also possibilities.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Development coaching, Eating disorders, Identity issues, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, EMDR, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults

How I deliver therapy

Online therapy, Telephone therapy

Languages spoken

English

Therapist - Bristol

Bristol BS2
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

My client hours are:

Mondays 9.15am-3.45pm

Tuesdays 9.15am-3.45pm

Wednesdays 9.15am-3.45pm

Thursdays 9.15am-3.45pm

Fridays 9.15am-3.45pm

About me and my therapy practice

Are you struggling with body image and food or compensatory behaviours and in need of some support? I am an accredited integrative therapist and clinical supervisor specialising in eating disorders; specifically ~ bulimia, binge eating disorder and anorexia. My aim is to support you in overcoming these stressful symptoms that negatively impact your health and well-being. I offer emotional exploration and practical guidance to help you improve your relationship with food and with yourself, improve your body image and self-esteem, and move past your symptoms toward your life aspirations. My fee is £65 per session and concessions are available.

I have a warm, gentle and authentic approach and offer a safe, collaborative and non-judgmental space where I aim to support your autonomy. As a side note, I made a full recovery from bulimia, which seemed impossible to me at the time.

In addition to my regular practice, from July 2024 I'll be offering EMDR at a reduced fee of £55 while I’m training and will be using my existing therapeutic skills alongside this. EMDR is an advanced psychotherapy, now included in the NICE guidelines and approved by the NHS and the WHO as an effective treatment for processing traumatic memories. These may present as negative emotions, beliefs, body sensations or mental images and can contribute to a variety of mental health issues such as depression, anxiety, or relationship issues for example. As well as being an effective treatment for PTSD, EMDR can be useful if you have endured physical, sexual or emotional abuse, bullying or harassment, social humiliation, sudden loss or separation from a loved one, or witnessed a traumatic event.

As well as eating disorders, I have experience working with a wide range of issues, including depression, anxiety and other emotional difficulties, low self-confidence, problems in relationships, family issues, abuse, and feelings around intense loss such as bereavement or the ending of a close relationship.

Practice description

I integrate various therapeutic approaches. My main style is person-centred, where I support you in exploring your issues, emotions and beliefs, and help you to gain insight and autonomy so you can work towards managing both present and future challenges independently. I also weave into my approach elements of gestalt, compassion-focused therapy, and solution-focused therapy and sometimes integrate cognitive behavioural therapy, which can be useful for challenging negative, habitual, or irrational thoughts, beliefs or behaviours. I run my therapy practice online using Zoom.

I have also completed specialised training in the field of eating disorders which I integrate into my approach in this area. These comprise specialist supportive clinical management (SSCM), MANTRA and CBT-E. I also run a disordered eating support service within BIMM Universities whereby students in need can access a block of 6 therapy sessions to support their recovery.

Being an accredited as well as registered member of the BACP shows I have met their additional criteria for a high standard of training, competence and experience. 

My first session

I offer a free online consultation lasting up to 20 minutes, so we can meet each other first and discuss what you're looking for support with, see if we are a good fit and if I may be able to help.

The process then begins with an assessment form for you to complete online before attending our first session. 

I'm registered with the following health insurance companies: AXA Health, Aviva, WPA, Cigna Healthcare and Vitality Health. Aetna & Healix are also possibilities.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Development coaching, Eating disorders, Identity issues, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, EMDR, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults

How I deliver therapy

Online therapy, Telephone therapy

Languages spoken

English

Therapist - Manchester

Manchester M1
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

My client hours are:

Mondays 9.15am-3.45pm

Tuesdays 9.15am-3.45pm

Wednesdays 9.15am-3.45pm

Thursdays 9.15am-3.45pm

Fridays 9.15am-3.45pm

About me and my therapy practice

Are you struggling with body image and food or compensatory behaviours and in need of some support? I am an accredited integrative therapist and clinical supervisor specialising in eating disorders; specifically ~ bulimia, binge eating disorder and anorexia. My aim is to support you in overcoming these stressful symptoms that negatively impact your health and well-being. I offer emotional exploration and practical guidance to help you improve your relationship with food and with yourself, improve your body image and self-esteem, and move past your symptoms toward your life aspirations. My fee is £65 per session and concessions are available.

I have a warm, gentle and authentic approach and offer a safe, collaborative and non-judgmental space where I aim to support your autonomy. As a side note, I made a full recovery from bulimia, which seemed impossible to me at the time.

In addition to my regular practice, from July 2024 I'll be offering EMDR at a reduced fee of £55 while I’m training and will be using my existing therapeutic skills alongside this. EMDR is an advanced psychotherapy, now included in the NICE guidelines and approved by the NHS and the WHO as an effective treatment for processing traumatic memories. These may present as negative emotions, beliefs, body sensations or mental images and can contribute to a variety of mental health issues such as depression, anxiety, or relationship issues for example. As well as being an effective treatment for PTSD, EMDR can be useful if you have endured physical, sexual or emotional abuse, bullying or harassment, social humiliation, sudden loss or separation from a loved one, or witnessed a traumatic event.

As well as eating disorders, I have experience working with a wide range of issues, including depression, anxiety and other emotional difficulties, low self-confidence, problems in relationships, family issues, abuse, and feelings around intense loss such as bereavement or the ending of a close relationship.

Practice description

I integrate various therapeutic approaches. My main style is person-centred, where I support you in exploring your issues, emotions and beliefs, and help you to gain insight and autonomy so you can work towards managing both present and future challenges independently. I also weave into my approach elements of gestalt, compassion-focused therapy, and solution-focused therapy and sometimes integrate cognitive behavioural therapy, which can be useful for challenging negative, habitual, or irrational thoughts, beliefs or behaviours. I run my therapy practice online using Zoom.

I have also completed specialised training in the field of eating disorders which I integrate into my approach in this area. These comprise specialist supportive clinical management (SSCM), MANTRA and CBT-E. I also run a disordered eating support service within BIMM Universities whereby students in need can access a block of 6 therapy sessions to support their recovery.

Being an accredited as well as registered member of the BACP shows I have met their additional criteria for a high standard of training, competence and experience. 

My first session

I offer a free online consultation lasting up to 20 minutes, so we can meet each other first and discuss what you're looking for support with, see if we are a good fit and if I may be able to help.

The process then begins with an assessment form for you to complete online before attending our first session. 

I'm registered with the following health insurance companies: AXA Health, Aviva, WPA, Cigna Healthcare and Vitality Health. Aetna & Healix are also possibilities.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Development coaching, Eating disorders, Identity issues, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, EMDR, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults

How I deliver therapy

Online therapy, Telephone therapy

Languages spoken

English

Therapist - London

London SW6
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

My client hours are:

Mondays 9.15amam-3.45pm

Tuesdays 9.15am-3.45pm

Wednesdays 9.15am-3.45pm

Thursdays 9.15am-3.45pm

Fridays 9.15am-3.45pm

About me and my therapy practice

Are you struggling with body image and food or compensatory behaviours and in need of some support? I am an accredited integrative therapist and clinical supervisor specialising in eating disorders; specifically ~ bulimia, binge eating disorder and anorexia. My aim is to support you in overcoming these stressful symptoms that negatively impact your health and well-being. I offer emotional exploration and practical guidance to help you improve your relationship with food and with yourself, improve your body image and self-esteem, and move past your symptoms toward your life aspirations. My fee is £65 per session and concessions are available.

I have a warm, gentle and authentic approach and offer a safe, collaborative and non-judgmental space where I aim to support your autonomy. As a side note, I made a full recovery from bulimia, which seemed impossible to me at the time.

In addition to my regular practice, from July 2024 I'll be offering EMDR at a reduced fee of £55 while I’m training and will be using my existing therapeutic skills alongside this. EMDR is an advanced psychotherapy, now included in the NICE guidelines and approved by the NHS and the WHO as an effective treatment for processing traumatic memories. These may present as negative emotions, beliefs, body sensations or mental images and can contribute to a variety of mental health issues such as depression, anxiety, or relationship issues for example. As well as being an effective treatment for PTSD, EMDR can be useful if you have endured physical, sexual or emotional abuse, bullying or harassment, social humiliation, sudden loss or separation from a loved one, or witnessed a traumatic event.

As well as eating disorders, I have experience working with a wide range of issues, including depression, anxiety and other emotional difficulties, low self-confidence, problems in relationships, family issues, abuse, and feelings around intense loss such as bereavement or the ending of a close relationship.

Practice description

I integrate various therapeutic approaches. My main style is person-centred, where I support you in exploring your issues, emotions and beliefs, and help you to gain insight and autonomy so you can work towards managing both present and future challenges independently. I also weave into my approach elements of gestalt, compassion-focused therapy, and solution-focused therapy and sometimes integrate cognitive behavioural therapy, which can be useful for challenging negative, habitual, or irrational thoughts, beliefs or behaviours. I run my therapy practice online using Zoom.

I have also completed specialised training in the field of eating disorders which I integrate into my approach in this area. These comprise specialist supportive clinical management (SSCM), MANTRA and CBT-E. I also run a disordered eating support service within BIMM Universities whereby students in need can access a block of 6 therapy sessions to support their recovery.

Being an accredited as well as registered member of the BACP shows I have met their additional criteria for a high standard of training, competence and experience. 

My first session

I offer a free online consultation lasting up to 20 minutes, so we can meet each other first and discuss what you're looking for support with, see if we are a good fit and if I may be able to help.

The process then begins with an assessment form for you to complete online before attending our first session. 

I'm registered with the following health insurance companies: AXA Health, Aviva, WPA, Cigna Healthcare and Vitality Health. Aetna & Healix are also possibilities.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Development coaching, Eating disorders, Identity issues, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, EMDR, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults

How I deliver therapy

Online therapy, Telephone therapy

Languages spoken

English

Therapist - Reading

Reading RG1
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

My client hours are: 

Mondays 9.15am-3.45pm

Tuesdays 9.15am-3.45pm

Wednesdays 9.15am-3.45pm

Thursdays 9.15am-3.45pm

Fridays 9.15am-3.45pm

About me and my therapy practice

Are you struggling with body image and food or compensatory behaviours and in need of some support? I am an accredited integrative therapist and clinical supervisor specialising in eating disorders; specifically ~ bulimia, binge eating disorder and anorexia. My aim is to support you in overcoming these stressful symptoms that negatively impact your health and well-being. I offer emotional exploration and practical guidance to help you improve your relationship with food and with yourself, improve your body image and self-esteem, and move past your symptoms toward your life aspirations. My fee is £65 per session and concessions are available.

I have a warm, gentle and authentic approach and offer a safe, collaborative and non-judgmental space where I aim to support your autonomy. As a side note, I made a full recovery from bulimia, which seemed impossible to me at the time.

In addition to my regular practice, from July 2024 I'll be offering EMDR at a reduced fee of £55 while I’m training and will be using my existing therapeutic skills alongside this. EMDR is an advanced psychotherapy, now included in the NICE guidelines and approved by the NHS and the WHO as an effective treatment for processing traumatic memories. These may present as negative emotions, beliefs, body sensations or mental images and can contribute to a variety of mental health issues such as depression, anxiety, or relationship issues for example. As well as being an effective treatment for PTSD, EMDR can be useful if you have endured physical, sexual or emotional abuse, bullying or harassment, social humiliation, sudden loss or separation from a loved one, or witnessed a traumatic event.

As well as eating disorders, I have experience working with a wide range of issues, including depression, anxiety and other emotional difficulties, low self-confidence, problems in relationships, family issues, abuse, and feelings around intense loss such as bereavement or the ending of a close relationship.

Practice description

I integrate various therapeutic approaches. My main style is person-centred, where I support you in exploring your issues, emotions and beliefs, and help you to gain insight and autonomy so you can work towards managing both present and future challenges independently. I also weave into my approach elements of gestalt, compassion-focused therapy, and solution-focused therapy and sometimes integrate cognitive behavioural therapy, which can be useful for challenging negative, habitual, or irrational thoughts, beliefs or behaviours. I run my therapy practice online using Zoom.

I have also completed specialised training in the field of eating disorders which I integrate into my approach in this area. These comprise specialist supportive clinical management (SSCM), MANTRA and CBT-E. I also run a disordered eating support service within BIMM Universities whereby students in need can access a block of 6 therapy sessions to support their recovery.

Being an accredited as well as registered member of the BACP shows I have met their additional criteria for a high standard of training, competence and experience. 

My first session

I offer a free online consultation lasting up to 20 minutes, so we can meet each other first and discuss what you're looking for support with, see if we are a good fit and if I may be able to help.

The process then begins with an assessment form for you to complete online before attending our first session. 

I'm registered with the following health insurance companies: AXA Health, Aviva, WPA, Cigna Healthcare and Vitality Health. Aetna & Healix are also possibilities.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Development coaching, Eating disorders, Identity issues, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, EMDR, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults

How I deliver therapy

Online therapy, Telephone therapy

Languages spoken

English

Supervisor - Brighton

Brighton BN1
Sessions from £65.00

Features

  • Flexible hours available

Availability

My client and supervision working hours are:

Mondays 9.15am-3.45pm

Tuesdays 9.15am-3.45pm

Wednesdays 9.15am-3.45pm

Thursdays 9.15am-3.45pm

Fridays 9.15am-3.45pm

About me and my therapy practice

Are you looking for supervision in your work with people with eating disorders? My aim as a clinical supervisor is to offer a collaborative, safe space for you to feel able to slow down and reflect on your practice. If you are working with clients with eating disorders, and seeking a focus on self-care and restoration as well as guidance in this specialised area, these are the key elements of my way of working. It is important to me that you feel comfortable enough in our relationship to bring any concerns you have to our sessions. I have a warm approach and offer a safe container for you to feel able to reflect on your work and your relationships with clients and to enhance your confidence, personal development and ethical competency in your practice. 

I run my supervision practice online via Zoom.

Practice description

I trained as a clinical supervisor at the Awareness Centre in London, and my core training was in humanistic integrative counselling. I currently work with clients both in private practice and at BIMM University, ICT Theatre, Screen and Film School and the Northern Ballet School. 

In my client work, I integrate the person-centred approach with some elements of gestalt, compassion-focused and solution-focused therapy. I also weave into my approach my training in eating disorders which comprises SSCM with the National Centre for Eating Disorders, MANTRA and CBT-E. I can supervise across differing core modalities and the concepts of supervision I am trained in can be used in different settings.

If you require support in starting up in private practice, I can offer guidance and information for setting up on your own. When working in the field of eating disorders, communication with other health professionals is often needed and together we can explore other factors needing attention; for example, client safety and ethical considerations, legal obligations, online technical requirements, administration, well-being needs, referrals etc.

I am a registered and accredited member of the BACP working under their ethical guidelines, and my supervision practice is supported by my own regular in-depth supervision.

If you are looking for supervision in the area of eating disorders, for me to work with you, you would either need to be currently training in or have completed some training in this specialised area. For example, MANTRA, CBT-E or SSCM training, such as the training from the National Centre for Eating Disorders. 

(Do feel free to get in touch if you’ve completed any other relevant training in eating disorders and we can always talk further about this.)

My first session

If you would like to discuss starting supervision with me, I offer a free initial consultation lasting up to 20 minutes so we can meet each other first, talk further and see if we could be a good fit. I work online-only via Zoom and my fee is £65 per 50-minute session. 

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Development coaching, Eating disorders, Identity issues, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, EMDR, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults

How I deliver therapy

Online therapy, Telephone therapy

Languages spoken

English