Josie Walls

Josie Walls


Registered Member MBACP (Accredited)

Contact information

Phone number
07897971226

Contact Josie


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Therapist - Online

Online GL50
07897971226
Sessions from £50.00

Features

  • Flexible hours available

Availability

Please note my practice is currently full and I have a waiting list in place.

About me and my therapy practice

Maybe your life has changed significantly, and you're struggling to adapt?

Maybe you have a dilemma and you don’t know what to do?

Maybe you want to improve your life or relationships but don’t know where to start?

Maybe you struggle with a mental health issue, and you’ve heard counselling could help? 


My name is Josie (she/her) and I'm a psychotherapeutic counsellor based in Worcester. I work with individuals - adults and teenagers.

I provide an impartial and outside perspective on your experiences in a way that's not possible with family or friends.


Together we can:

  • Make sense of what’s going on
  • Process difficult emotions
  • Look for patterns
  • Break down problems
  • Look at how your past impacts the present
  • Find solutions
  • Set goals


My background of working in mental health is diverse, so that has led me to have some specialist areas that I work in, including:

  • coaching to address problematic drinking
  • recovery from adverse experiences of psychiatric services
  • living with ME/CFS
  • high sensitivity, female autism presentations and neurodiversity
  • coach-counselling for teenagers

Practice description

I provide sessions online (using zoom or whatsapp), or by phone. I also have some availability for text/email-based therapy.

I offer a free 15-minute zoom or phone call where we can chat about what's going on for you, I can answer any questions you may have, and you can use it to help decide if therapy with me is for you. You can book this online at https://untangle.me.uk/#book

The type of therapy I offer is pluralistic. This means that I adapt how I work to suit you as an individual. The base of our work together is us building a relationship where you feel safe - where you can trust me, where you know you are free from judgement, and I am open and honest with you. 

My first session

A first session can be really daunting, especially if you've never had therapy before, or you've had a bad experience. For some people, the first session is a time that they can offload everything, and it can be such a relief to do so! For others it's more of a getting-to-know-eachother session, where if you're not sure where to start I can ask you some broad questions about your life to get a sense of who you are. You are of course welcome to ask me questions too!

The first session or two are a bit experimental - seeing if we click - whether you feel I understand you and I'm someone you can talk to.

What I can help with

Abuse, Addictions, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Mood disorder, Neurodiversity, Personal development, Relationships, Self esteem, Self-harm, Stress, Substance Dependency, Women's issues, Work related issues

Types of therapy

CBT, Eclectic, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited

Languages spoken

English

Therapist - Online

Online GL7
07897971226
Sessions from £50.00

Features

  • Flexible hours available

Availability

Please note my practice is currently full and I have a waiting list in place.

About me and my therapy practice

Maybe your life has changed significantly, and you're struggling to adapt?

Maybe you have a dilemma and you don’t know what to do?

Maybe you want to improve your life or relationships but don’t know where to start?

Maybe you struggle with a mental health issue, and you’ve heard counselling could help?


My name is Josie (she/her) and I'm a psychotherapeutic counsellor based in Worcester. I work with individuals - adults and teenagers.

I provide an impartial and outside perspective on your experiences in a way that's not possible with family or friends.


Together we can:

  • Make sense of what’s going on
  • Process difficult emotions
  • Look for patterns
  • Break down problems
  • Look at how your past impacts the present
  • Find solutions
  • Set goals


My background of working in mental health is diverse, so that has led me to have some specialist areas that I work in, including:

  • coaching to address problematic drinking
  • recovery from adverse experiences of psychiatric services
  • living with ME/CFS
  • high sensitivity, female autism presentations and neurodiversity
  • coach-counselling for teenagers

Practice description

I provide sessions online (using zoom or whatsapp), face-to-face in my office in central Worcester, or by phone. I also have some availability for text/email-based therapy, and for home visits.

I offer a free 15-minute zoom or phone call where we can chat about what's going on for you, I can answer any questions you may have, and you can use it to help decide if therapy with me is for you.

The type of therapy I offer is pluralistic. This means that I adapt how I work to suit you as an individual. The base of our work together is us building a relationship where you feel safe - where you can trust me, where you know you are free from judgement, and I am open and honest with you. 

My first session

A first session can be really daunting, especially if you've never had therapy before, or you've had a bad experience. For some people, the first session is a time that they can offload everything, and it can be such a relief to do so! For others it's more of a getting-to-know-eachother session, where if you're not sure where to start I can ask you some broad questions about your life to get a sense of who you are. You are of course welcome to ask me questions too!

The first session or two are a bit experimental - seeing if we click - whether you feel I understand you and I'm someone you can talk to.

What I can help with

Abuse, Addictions, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Mood disorder, Neurodiversity, Personal development, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Eclectic, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited

Languages spoken

English

Therapist - Online

Online B3
07897971226
Sessions from £50.00

Features

  • Flexible hours available

Availability

Please note my practice is currently full and I have a waiting list in place.

About me and my therapy practice

Maybe your life has changed significantly, and you're struggling to adapt?

Maybe you have a dilemma and you don’t know what to do?

Maybe you want to improve your life or relationships but don’t know where to start?

Maybe you struggle with a mental health issue, and you’ve heard counselling could help?


My name is Josie (she/her) and I'm a psychotherapeutic counsellor who works remotely. I work with individuals - adults and teenagers.

I provide an impartial and outside perspective on your experiences in a way that's not possible with family or friends.


Together we can:

  • Make sense of what’s going on
  • Process difficult emotions
  • Look for patterns
  • Break down problems
  • Look at how your past impacts the present
  • Find solutions
  • Set goals


My background of working in mental health is diverse, so that has led me to have some specialist areas that I work in, including:

  • coaching to address problematic drinking
  • recovery from adverse experiences of psychiatric services
  • living with ME/CFS
  • high sensitivity, female autism presentations and neurodiversity
  • coach-counselling for teenagers

Practice description

I provide sessions online (using zoom or whatsapp), or by phone. I also have some availability for text/email-based therapy.

I offer a free 15-minute zoom or phone call where we can chat about what's going on for you, I can answer any questions you may have, and you can use it to help decide if therapy with me is for you. You can book this online at https://untangle.me.uk/#book

The type of therapy I offer is pluralistic. This means that I adapt how I work to suit you as an individual. The base of our work together is us building a relationship where you feel safe - where you can trust me, where you know you are free from judgement, and I am open and honest with you. 

My first session

A first session can be really daunting, especially if you've never had therapy before, or you've had a bad experience. For some people, the first session is a time that they can offload everything, and it can be such a relief to do so! For others it's more of a getting-to-know-eachother session, where if you're not sure where to start I can ask you some broad questions about your life to get a sense of who you are. You are of course welcome to ask me questions too!

The first session or two are a bit experimental - seeing if we click - whether you feel I understand you and I'm someone you can talk to.

What I can help with

Abuse, Addictions, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, LGBTQ+ counselling, Life coaching, Loss, Mood disorder, Neurodiversity, Personal development, Relationships, Self esteem, Self-harm, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Eclectic, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited

Languages spoken

English

Therapist - Online

Online HR4
07897971226
Sessions from £50.00

Features

  • Flexible hours available

Availability

Please note my practice is currently full and I have a waiting list in place.


About me and my therapy practice

Maybe your life has changed significantly, and you're struggling to adapt?

Maybe you have a dilemma and you don’t know what to do?

Maybe you want to improve your life or relationships but don’t know where to start?

Maybe you struggle with a mental health issue, and you’ve heard counselling could help?


My name is Josie (she/her) and I'm a psychotherapeutic counsellor based in Worcester. I work with individuals - adults and teenagers.

I provide an impartial and outside perspective on your experiences in a way that's not possible with family or friends.


Together we can:

  • Make sense of what’s going on
  • Process difficult emotions
  • Look for patterns
  • Break down problems
  • Look at how your past impacts the present
  • Find solutions
  • Set goals


My background of working in mental health is diverse, so that has led me to have some specialist areas that I work in, including:

  • coaching to address problematic drinking
  • recovery from adverse experiences of psychiatric services
  • living with ME/CFS
  • high sensitivity, female autism presentations and neurodiversity
  • coach-counselling for teenagers

Practice description

I provide sessions online (using zoom or whatsapp), or by phone. I also have some availability for text/email-based therapy.

I offer a free 15-minute zoom or phone call where we can chat about what's going on for you, I can answer any questions you may have, and you can use it to help decide if therapy with me is for you. You can book this here: https://untangle.me.uk/#book

The type of therapy I offer is pluralistic. This means that I adapt how I work to suit you as an individual. The base of our work together is us building a relationship where you feel safe - where you can trust me, where you know you are free from judgement, and I am open and honest with you. 

My first session

A first session can be really daunting, especially if you've never had therapy before, or you've had a bad experience. For some people, the first session is a time that they can offload everything, and it can be such a relief to do so! For others it's more of a getting-to-know-eachother session, where if you're not sure where to start I can ask you some broad questions about your life to get a sense of who you are. You are of course welcome to ask me questions too!

The first session or two are a bit experimental - seeing if we click - whether you feel I understand you and I'm someone you can talk to.

What I can help with

Abuse, Addictions, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Mood disorder, Neurodiversity, Personal development, Relationships, Self esteem, Self-harm, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Eclectic, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited

Languages spoken

English

Therapist - Worcester

Worcester WR1
07897971226
Sessions from £50.00

Features

  • Flexible hours available

Availability

Please note my practice is currently full and I have a waiting list in place.


About me and my therapy practice

Maybe your life has changed significantly, and you're struggling to adapt?

Maybe you have a dilemma and you don’t know what to do?

Maybe you want to improve your life or relationships but don’t know where to start?

Maybe you struggle with a mental health issue, and you’ve heard counselling could help?


My name is Josie (she/her) and I'm a psychotherapeutic counsellor based in Worcester. I work with individuals - adults and teenagers.


I provide an impartial and outside perspective on your experiences in a way that's not possible with family or friends.


Together we can:

  • Make sense of what’s going on
  • Process difficult emotions
  • Look for patterns
  • Break down problems
  • Look at how your past impacts the present
  • Find solutions
  • Set goals


My background of working in mental health is diverse, so that has led me to have some specialist areas that I work in, including:

  • coaching to address problematic drinking
  • recovery from adverse experiences of psychiatric services
  • living with ME/CFS
  • high sensitivity, female autism presentations and neurodiversity
  • coach-counselling for teenagers

Practice description

I provide sessions online (using zoom or whatsapp), face-to-face in my office in central Worcester, or by phone. I also have some availability for text/email-based therapy, and for home visits. 

I offer a 15-minute zoom or phone call where we can chat about what's going on for you, I can answer any questions you may have, and you can use it to help decide if therapy with me is for you. You can book this online here https://untangle.me.uk/#book 

The type of therapy I offer is pluralistic. This means that I adapt how I work to suit you as an individual. The base of our work together is us building a relationship where you feel safe - where you can trust me, where you know you are free from judgement, and I am open and honest with you. 

My first session

A first session can be really daunting, especially if you've never had therapy before, or you've had a bad experience. For some people, the first session is a time that they can offload everything, and it can be such a relief to do so! For others it's more of a getting-to-know-eachother session, where if you're not sure where to start I can ask you some broad questions about your life to get a sense of who you are. You are of course welcome to ask me questions too! 
The first session or two are a bit experimental - seeing if we click - whether you feel I understand you and I'm someone you can talk to.

What I can help with

Abuse, Addictions, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Mood disorder, Neurodiversity, Personal development, Relationships, Self esteem, Self-harm, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Eclectic, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English

Therapist - Online

Online CV4
07897971226
Sessions from £50.00

Features

  • Flexible hours available

Availability

Please note my practice is currently full and I have a waiting list in place.


About me and my therapy practice

Maybe your life has changed significantly, and you're struggling to adapt?

Maybe you have a dilemma and you don’t know what to do?

Maybe you want to improve your life or relationships but don’t know where to start?

Maybe you struggle with a mental health issue, and you’ve heard counselling could help?


My name is Josie (she/her) and I'm a psychotherapeutic counsellor based in Worcester. I work with individuals - adults and teenagers.

I provide an impartial and outside perspective on your experiences in a way that's not possible with family or friends.


Together we can:

  • Make sense of what’s going on
  • Process difficult emotions
  • Look for patterns
  • Break down problems
  • Look at how your past impacts the present
  • Find solutions
  • Set goals


My background of working in mental health is diverse, so that has led me to have some specialist areas that I work in, including:

  • coaching to address problematic drinking
  • recovery from adverse experiences of psychiatric services
  • living with ME/CFS
  • high sensitivity, female autism presentations and neurodiversity
  • coach-counselling for teenagers

Practice description

I provide sessions online (using zoom or whatsapp), face-to-face in my office in central Worcester, or by phone. I also have some availability for text/email-based therapy, and for home visits.

I offer a free 15-minute zoom or phone call where we can chat about what's going on for you, I can answer any questions you may have, and you can use it to help decide if therapy with me is for you.

The type of therapy I offer is pluralistic. This means that I adapt how I work to suit you as an individual. The base of our work together is us building a relationship where you feel safe - where you can trust me, where you know you are free from judgement, and I am open and honest with you. 

My first session

A first session can be really daunting, especially if you've never had therapy before, or you've had a bad experience. For some people, the first session is a time that they can offload everything, and it can be such a relief to do so! For others it's more of a getting-to-know-eachother session, where if you're not sure where to start I can ask you some broad questions about your life to get a sense of who you are. You are of course welcome to ask me questions too!

The first session or two are a bit experimental - seeing if we click - whether you feel I understand you and I'm someone you can talk to.

What I can help with

Abuse, Addictions, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Mood disorder, Neurodiversity, Personal development, Relationships, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Eclectic, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited

Languages spoken

English