Tanya Wiseman

Our mental health is so important and all too quickly we can feel swept away by life’s demands. By the experiences or decisions which can feel thrust upon us and by the needs and wants of others. Life can be exhausting, hard to navigate and often finding the way forward feels difficult to identify. This is where counselling comes in. 

As a fully qualified & experienced relational therapist, my role will be one of support, curiosity and gentle guidance.

Our sessions will be tailored to suit your needs and I will listen with empathy and without judgement.

Using talking therapy, creative work or psycho education we will  explore your thoughts, feelings and behaviours, striving to see the world through your eyes.

Therapy helps build resilience and can identify new ways of working and thinking when it comes to coping with everyday life.

Therapy can bring clarity into so many areas of our lives. Into the choices you’ve made, the experiences you’ve had and into current or past relationships. 

Through our work together you could identify a need for acceptance which allows you to move forward, or maybe see a chance for change and really explore what that  could look like. 

Moving forward is a journey, one hour, one day or one step at a time, let’s take this walk together.

Our first session together will be spent exploring your counselling needs and how my way of working might support you in this.

This will be a full 50 minute session and charged at the normal rate.

It will be our chance to connect and decide together whether we are the right fit. 

There will be absolutely no obligation to continue.