Mariana Le Saux
Registered Member MBACP
Contact information
- Phone number
- 07710 113809
Features
Availability
My current available hours are:
Monday: 9am - 5pm
Tuesday: 9am - 5pm
Thursday: 9am - 1pm
Sessions outside of these hours may be available by request.
Sessions can be booked directly at:
https://larkrisecounselling.com or https://portal.therasee.com/lark-rise-counselling/booking
About me and my therapy practice
Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and difficult to ignore. Are you feeling anxious or overwhelmed by difficult emotions, past experiences, family or relationship issues? - Counselling can help. I can provide a calm and confidential space to explore and make sense of your thoughts and feelings.
How I work
As a person-centred counsellor, I offer a supportive and empathic space for you to feel comfortable to express yourself and gain deeper self-awareness. Successful therapy is built on a strong collaborative relationship. Together, we can identify challenges, gain insight and work towards an improved sense of well-being.
There are times in our lives when we may feel stuck - you may be experiencing anxiety, depression, grief, trauma or other challenges - I will work with you to identify your goals. Gaining some understanding, acceptance and perspective can help you move forwards and feel "lighter".
I have a special interest in working with women feeling the pressure of spinning multiple plates while grasping at not losing their own identity. You may be supporting both children and parents, facing relationship issues or carrying trauma that you've kept to yourself. I also support young female adults learning to navigate life after leaving home, whether to go away to study or becoming independent for the first time.
I have experience with many issues and struggles - however, we don't need to be in distress to benefit from counselling. You may "not feel yourself", or need someone independent to really listen to what's going on for you right now - without judgement.
I also work with the NHS Youth Counselling Service, for young people aged 12-24 who are struggling with issues such as low self-esteem, anxiety, ADHD, depression, identity, self-harm and suicidal ideation.
I welcome you to get in touch and have a chat.
Practice description
Online sessions are carried out via a secure platform, many clients prefer the accessibility and convenience of being in their homes or other private space for their sessions.
Online working also benefits those who are often travelling or are away at University.
I offer short-term work for those wanting to focus on a particular issue and long-term work where we can develop a more in-depth exploration into specific areas of your life or patterns.
My first session
Successful therapy comes from a strong therapeutic relationship.
Finding the right therapist is important so I offer a free, 20 minute online session to see if I am the "right fit" for you. This gives me the opportunitt to explain how I work, answer any questions you may have and hear what it is you are looking for.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
Features
- Flexible hours available
Availability
Current availability: I only have online availability at the moment
Monday - online only, last appointment at 4pm
Tuesday - online and face to face in Surrey, last appointment at 4pm
Thursday morning - online only
Direct booking link:
https://portal.therasee.com/lark-rise-counselling/booking
About me and my therapy practice
Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and difficult to ignore. Are you feeling anxious or overwhelmed by difficult emotions, past experiences, family or relationship issues? - Counselling can help. I can provide a calm and confidential space to explore and make sense of your thoughts and feelings.
How I work
As a person-centred counsellor, I offer a supportive and empathic space for you to feel comfortable to express yourself and gain deeper self-awareness. Successful therapy is built on a strong collaborative relationship. Together, we can identify challenges, gain insight and work towards an improved sense of well-being.
There are times in our lives when we may feel stuck - you may be experiencing anxiety, depression, grief, trauma or other challenges - I will work with you to identify your goals. Gaining some understanding, acceptance and perspective can help you move forwards and feel "lighter".
I have a special interest in working with women feeling the pressure of spinning multiple plates while grasping at not losing their own identity. You may be supporting both children and parents, facing relationship issues or carrying trauma that you've kept to yourself. I also support young female adults learning to navigate life after leaving home, whether to go away to study or becoming independent for the first time.
I have experience with many issues and struggles - however, we don't need to be in distress to benefit from counselling. You may "not feel yourself", or need someone independent to really listen to what's going on for you right now - without judgement.
I also work with the NHS Youth Counselling Service, for young people aged 12-24 who are struggling with issues such as low self-esteem, anxiety, ADHD, depression, identity, self-harm and suicidal ideation.
I welcome you to get in touch and have a chat.
- please note I am currently only taking on Online clients -
Practice description
Online sessions are carried out via a secure platform, many clients prefer the accessibility and convenience of being in their homes or other private space for their sessions.
Online working benefits those who are often travelling or are away at University.
I offer short-term work for those wanting to focus on a particular issue and long-term work where we can develop a more in-depth exploration into specific areas of your life or patterns.
My first session
Successful therapy comes from a strong therapeutic relationship.
Finding the right therapist is important so I offer a free, 20 minute online session or chat to see if I am the "right fit" for you. This gives me the chance to explain how I work, answer any questions you may have and hear what it is you are looking for.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
Features
- Flexible hours available
Availability
Current availability:
Monday - online and in-person in Surrey, last appointment at 4pm
Tuesday - online and in-person in Surrey, last appointment 4pm
Thursday morning - online only
Direct booking link : https://portal.therasee.com/lark-rise-counselling/booking
About me and my therapy practice
Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and difficult to ignore. Are you feeling anxious or overwhelmed by difficult emotions, past experiences, family or relationship issues? - Counselling can help. I can provide a calm and confidential space to explore and make sense of your thoughts and feelings.
How I work
As a person-centred counsellor, I offer a supportive and empathic space for you to feel comfortable to express yourself and gain deeper self-awareness. Successful therapy is built on a strong collaborative relationship. Together, we can identify challenges, gain insight and work towards an improved sense of well-being.
There are times in our lives when we may feel stuck - you may be experiencing anxiety, depression, grief, trauma or other challenges - I will work with you to identify your goals. Gaining some understanding, acceptance and perspective can help you move forwards and feel "lighter".
I have a special interest in working with women feeling the pressure of spinning multiple plates while grasping at not losing their own identity. You may be supporting both children and parents, facing relationship issues or carrying trauma that you've kept to yourself. I also support young female adults learning to navigate life after leaving home, whether to go away to study or becoming independent for the first time.
I have experience with many issues and struggles - however, we don't need to be in distress to benefit from counselling. You may "not feel yourself", or need someone independent to really listen to what's going on for you right now - without judgement.
I also work with the NHS Youth Counselling Service, for young people aged 12-24 who are struggling with issues such as low self-esteem, anxiety, ADHD, depression, identity, self-harm and suicidal ideation.
I welcome you to get in touch and have a chat.
Practice description
Online sessions are carried out via a secure platform, many clients prefer the accessibility and convenience of being in their homes or other private space for their sessions.
Online working benefits those who are often travelling or are away at University.
I offer short-term work for those wanting to focus on a particular issue and long-term work where we can develop a more in-depth exploration into specific areas of your life or patterns.
Face to Face sessions are held in Peaslake, Surrey, I can also offer the option of walk and talk sessions.
My first session
Finding the right therapist is important so I offer a free, 20 minute online session or chat to see if I am the "right fit" for you. This gives me a chance to explain how I work, answer any questions you may have and hear what it is you are looking for.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Children, Older adults, Organisations, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited