
Anita Struthers
Registered Member MBACP
Contact information
- Phone number
- 07923127903
Features
- Flexible hours available
- Available for home visits
Availability
I currently have availability for clients and offer a flexibility of times and days.
All sessions are 1-2-1 over 18 years
- In-Person Walk+Talk East Renfrewshire/Glasgow areas
- Online/Phone UK
Hours Availability:
Monday 11am-7pm
Tuesday 9am-7pm
Wednesday 9am-7pm
Thursday 9am-12pm
Friday 9am-12pm
Saturday 9am-2pm
Sunday 2pm-5pm
About me and my therapy practice
Hi, my name is Anita. Thank you for looking me up. I am passionate about supporting people to be able to move on in their life, free of fear, to accept themselves. If you are experiencing stress, anxiety or grief, counselling can provide a confidential safe space for you. A process of change happens through connection and feeling safe.
I am Person-Centred, which means that you are my focus and I am with you psychologically, attuning to your personal perception and experiences. By listening to gain an understanding of what it is like to walk alongside you, a connection is formed. The relationship is key in counselling and forms the foundation of trust. Feeling understood, heard and accepted, supports you in being able to talk about your feelings without being judged. The process of awareness, motivates self-acceptance and encourages autonomy for your own decision making and empowerment. Through awareness, change is possible and you are the best person to know what is the right decision for you. I will support you through this process.
The process of change occurs through a safe connection, feeling accepted and being able to be yourself with another person.
You are your own expert of yourself. Trust your gut instinct.
Practice description
- Initial contact
- Book an introductory call
- Sent a counselling contract for your consent
- Arrange a suitable time for you to begin your sessions.
If you are unsure of anything, please contact me and I will discuss it further with you.
My first session
After your intial introductory call, where you get a sense if I feel the right person for you, and you give your consent to starting counelling, our first session is a time for you to feel comfortable to share your experience. My focus is on offering a confidential, safe space for you to feel listened to, heard and understood.
You choose what type of session is best for you.
When you are ready to start your own journey of discovery, please contact me.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Identity issues, Loss, Men's issues, Personal development, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred, Phenomenological
Clients I work with
Adults, Older adults, Organisations
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English