Charlotte Tipping

I currently have availability within my practice. 

I work Monday -Thursday 12pm-9pm 

Friday mornings and one 5pm Slot on friday afternoon.

Please check my website for availability and book a session through it.  

Hi

My name is Charlotte and I offer a safe comfortable supportive space for adult and young people to explore their thoughts, feelings and behaviours that may be causing them anxiety and unhappiness in their lives.

We appear to be living in a time where we are constantly receiving messages from our culture, friends and family about what we should want, what we should feel, and what we should do with our lives.

Sometimes these voices/opinions (even if well meaning) can use us to feel anxious and impact our confidence and self esteem by drowning out the most important and influential voice in our lives, our own.

My role is to provide a space where together we can explore and get curious about who you are and what you want from your life. We will look at thoughts, discuss feelings and explore how they impact and motivate our behaviours.

Sometimes you may not know what you are feeling and why. I can help with that, as we explore the four core emotions together, happiness, anger, sadness and fear.

As well as working in the therapy room I also offer walking and talking therapy. A relaxed walk through Grenoside woods can be helpful for those clients who particularly  enjoy being outside or find sitting down for long periods of time uncomfortable.

I hold myself accountable to the BACP and my supervisors as an Anti-discriminatory practitioner.  I believe that all people are to be treated with respect and are equal in value, regardless of race, gender, sexual orientation, impairment, class, religious beliefs or age. 

In my practice difference is welcomed. I run a neuro affirming practice and welcome clients who identify as neurodivergent as well as those who are neurotypical.

Please do get in touch if you have any questions

Hi

I’m Charlotte. I offer counselling, psychotherapy to adults and young people who want to explore who they are, and what they do and don’t want in their lives.

I am trained in Transactional Analysis and use this to help the person explore their inner dialogue and how that affects their relationships with others. I am BACP member  and trained in therapeutic counselling and offer a range of therapeutic approaches.

I work relational within a safe boundaried setting and have monthly supervision with an experienced supervisor. 

I consider it as a privilege to hear someones story. I talk and listen and encourage you. I won't try and change you. But if you want change then I will explore with you what that looks like and how you can realistically make those changes.

I believe that everyone has the capacity to access change in their thoughts feelings and behaviours.

In a confidential space I believe that I can support you in making these changes.

Hopefully the biggest change as a result of our work together is how you view the most important significant and valuable person in your life

You.

The first session:

In this session I will discuss with you what you want from therapy

What confidentiality and safeguarding means to you and me.

Its an opportunity for you to talk about what experiences you have had from therapy in the past and what you want in the future

Its also an opportunity for you to ask me any questions about how I work and find out if I am someone you would want to  50 minutes of your time talking about any changes you would want to make in your life.