Linsey Rowbury

I offer Face to Face, Online and Phone counselling from my dedicated private practice room at Conyngham Hall in Knaresborough.  Additionally, I work with clients outdoors, providing Walk and Talk Therapy. 

My working hours are Monday - Thursday  8am - 8pm                    and I aim to offer flexibility to suit my clients needs.

I understand that at times life can be difficult and for many different reasons lead us to feel in need of support.  Maybe you feel something in your life needs to change.  I offer a professional, understanding and confidential therapy service. Whatever you are struggling with, I am here to listen and support you.

Through counselling, I can help you develop your own strategies to improve your decision making, so that you are able to find better ways to navigate life.

As a Person-Centred Counsellor, I provide a safe, non-judgmental space and my aim is to help you feel understood and valued as a person.  I am passionate about my counselling role and you will find me dependable, open and caring.

I have supported others with a variety of difficulties, including anxiety, panic attacks, low self-esteem, trauma, depression, bereavement, relationship issues, family and work concerns, as well as may other challenges.

In addition to my private practice, I have experience working with the mental health charity, Mind, an NHS medical centre and a charity supporting people with visual impairment.  

My private counselling room in Knaresborough is easily assessible from Harrogate, Wetherby, York, Leeds and the surrounding area. If you are travelling by car, there is free onsite parking. 

In my practice I use the Person-Centred Approach, which focuses on you and your individual needs, working at a pace that feels right for you. We would only work together with whatever you feel comfortable bringing to the session.  There is no pressure and my style of counselling gives you the opportunity to truly be yourself.

I use an integrative approach to suit your needs.  This includes a solution focused approach to help you solve issues and working creatively, to help communicate difficult feelings.

I understand that you may be feeling anxious at the thought of counselling.  To reassure you, I offer a free informal chat either on the phone or online, whichever works best for you.  This gives you the opportunity to get to know me and help you decide whether you would like to go ahead.

If you would like to get in touch, please do send me a message and we can arrange an informal chat.