Cyndi Dyke

Hi,

My name is Cyndi and I am a licensed Therapist in Hertfordshire, UK with over 8 years of professional work experience. I provide effective, individual psychological care and my experience comes from providing direct mental health counselling for adults, children and adolescents with a variety of presenting issues, including anxiety, depression, low self esteem/low confidence, relationship and family issues and OCD.

My passion is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I believe that you are the expert of your story and it is my passion to help uncover the strengths and abilities that you already have to deal with the challenges you may be facing. Taking the first step to sign up for therapy can take courage and I am so proud of you for getting started!

I provide a non judgemental environment to individuals, families, and couples and believe in renewing the mind and challenging unhealthy beliefs, patterns and behaviours and replacing them with healthy ways of thinking and behaving so you can live happier and in freedom!

My therapy style and approach draws influence from Cognitive Behavioural Therapy, Psychodynamic, Solution Focused Therapy and biblical teachings (if required)

A top priority for me is to meet you where you are and calibrate treatment. I acknowledge that your mind, body, spirit, and community are connected and I strive to treat the therapeutic relationship, and you, with compassion, respect, and warmth.

I also offer Christian counselling upon request whereby I combine faith with the principles of psychology to improve mental health and relationships. More specifically, this therapy approach uses scripture and biblical teachings to help you deal with life’s challenges.