Alexandra Tarr

Alexandra Tarr


Registered Member MBACP

Contact information

Phone number
07985955262

Contact Alexandra


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Therapist - South East London

South East London SE1
07985955262
Sessions from £85.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

"I feel like I have come so far by talking to you, I feel so much better"

"It was great to know that I had a safe space to express how I felt and not feel judged, and to explore different avenues to find the tools I need to help me navigate my issues. Thank you so much. "

Book a discovery call with me : https://calendly.com/alexandra_tarr/15min?

Hi ! I'm Alexandra, registered Counsellor and Psychotherapist. I am passionate about helping others work through their struggles. Our life presents challenges and obstacles, and I am dedicated to providing a safe and supportive space for my clients to work through their difficulties with empathy, authenticity, and without judgement. I adapt my practice to you, working both short-term and long-term.

I take a holistic view of relationships, recognizing that every person brings their unique history, beliefs, and experiences into their connections. By fostering deep self-awareness, I help clients identify patterns, break free from limiting beliefs, and cultivate healthier ways of relating to themselves and others. My work focuses on intentionality—helping clients take ownership of their desires, fears, and goals to create relationships that thrive with clarity and purpose.

My aim is to help others on their journeys to become the best versions of themselves. Having connected with individuals from diverse backgrounds globally, I have a wide experience and work with a multi-ethnic and diverse clientele. I work closely with my clients to understand their current situation and adjust my practice to best suit their needs.

In addition to my experience as a counsellor, I am also a seasoned coach at the C-suite level, with a background in Operations and Events management. With over 10 years experience producing global events and conferences and managing operations in 15 countries, I bring a wealth of knowledge and skills to my practice.

Practice description

Self-Discovery & Clarity

Understanding oneself is the cornerstone of any healthy relationship. I guide individuals and couples in gaining clarity about their values, communication styles, and relationship goals.

Intentional Communication

Effective communication is the key to connection. I help clients develop the skills to express their needs with confidence, listen with empathy, and navigate difficult conversations with grace.

Overcoming Relationship Challenges

Whether facing cultural differences, life transitions, or past relational wounds, I provide tools and strategies to overcome challenges with resilience and mutual understanding.

Commitment to Growth

Relationships evolve, and so do the individuals within them. My approach fosters ongoing growth, encouraging clients to embrace change and intentionally nurture their partnerships.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Cultural issues, Depression, Development coaching, Eating disorders, Executive coaching, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, Humanistic, Integrative, Person centred, Transpersonal

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - London

London SE1
07985955262
Sessions from £85.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

"I feel like I have come so far by talking to you, I feel so much better"

"It was great to know that I had a safe space to express how I felt and not feel judged, and to explore different avenues to find the tools I need to help me navigate my issues. Thank you so much. "

Book a discovery call with me : https://calendly.com/alexandra_tarr/15min?

Hi ! I'm Alexandra, registered Counsellor and Psychotherapist. I am passionate about helping others work through their struggles. Our life presents challenges and obstacles, and I am dedicated to providing a safe and supportive space for my clients to work through their difficulties with empathy, authenticity, and without judgement. I adapt my practice to you, working both short-term and long-term.

I take a holistic view of relationships, recognizing that every person brings their unique history, beliefs, and experiences into their connections. By fostering deep self-awareness, I help clients identify patterns, break free from limiting beliefs, and cultivate healthier ways of relating to themselves and others. My work focuses on intentionality—helping clients take ownership of their desires, fears, and goals to create relationships that thrive with clarity and purpose.

My aim is to help others on their journeys to become the best versions of themselves. Having connected with individuals from diverse backgrounds globally, I have a wide experience and work with a multi-ethnic and diverse clientele. I work closely with my clients to understand their current situation and adjust my practice to best suit their needs.

In addition to my experience as a counsellor, I am also a seasoned coach at the C-suite level, with a background in Operations and Events management. With over 10 years experience producing global events and conferences and managing operations in 15 countries, I bring a wealth of knowledge and skills to my practice.

About me and my therapy practice

Self-Discovery & Clarity

Understanding oneself is the cornerstone of any healthy relationship. I guide individuals and couples in gaining clarity about their values, communication styles, and relationship goals.

Intentional Communication

Effective communication is the key to connection. I help clients develop the skills to express their needs with confidence, listen with empathy, and navigate difficult conversations with grace.

Overcoming Relationship Challenges

Whether facing cultural differences, life transitions, or past relational wounds, I provide tools and strategies to overcome challenges with resilience and mutual understanding.

Commitment to Growth

Relationships evolve, and so do the individuals within them. My approach fosters ongoing growth, encouraging clients to embrace change and intentionally nurture their partnerships.

Practice description

I believe that everyone has the capacity to cultivate fulfilling and meaningful relationships when they approach them with intention and authenticity. My role is to provide the support, insight, and tools needed to guide you on your journey towards a thriving, conscious connection.

What I can help with

Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Cultural issues, Depression, Development coaching, Executive coaching, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Couples, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - London

London SW1W
07985955262
Sessions from £75.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

"I feel like I have come so far by talking to you, I feel so much better"

"It was great to know that I had a safe space to express how I felt and not feel judged, and to explore different avenues to find the tools I need to help me navigate my issues. Thank you so much. "

Book a discovery call with me : https://calendly.com/alexandra_tarr/15min?

Hi ! I'm Alexandra, registered Counsellor and Psychotherapist. I am passionate about helping others work through their struggles. Our life presents challenges and obstacles, and I am dedicated to providing a safe and supportive space for my clients to work through their difficulties with empathy, authenticity, and without judgement. I adapt my practice to you, working both short-term and long-term.

I take a holistic view of relationships, recognizing that every person brings their unique history, beliefs, and experiences into their connections. By fostering deep self-awareness, I help clients identify patterns, break free from limiting beliefs, and cultivate healthier ways of relating to themselves and others. My work focuses on intentionality—helping clients take ownership of their desires, fears, and goals to create relationships that thrive with clarity and purpose.

My aim is to help others on their journeys to become the best versions of themselves. Having connected with individuals from diverse backgrounds globally, I have a wide experience and work with a multi-ethnic and diverse clientele. I work closely with my clients to understand their current situation and adjust my practice to best suit their needs.

In addition to my experience as a counsellor, I am also a seasoned coach at the C-suite level, with a background in Operations and Events management. With over 10 years experience producing global events and conferences and managing operations in 15 countries, I bring a wealth of knowledge and skills to my practice.

About me and my therapy practice

Self-Discovery & Clarity

Understanding oneself is the cornerstone of any healthy relationship. I guide individuals and couples in gaining clarity about their values, communication styles, and relationship goals.

Intentional Communication

Effective communication is the key to connection. I help clients develop the skills to express their needs with confidence, listen with empathy, and navigate difficult conversations with grace.

Overcoming Relationship Challenges

Whether facing cultural differences, life transitions, or past relational wounds, I provide tools and strategies to overcome challenges with resilience and mutual understanding.

Commitment to Growth

Relationships evolve, and so do the individuals within them. My approach fosters ongoing growth, encouraging clients to embrace change and intentionally nurture their partnerships.

What I can help with

Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Cultural issues, Depression, Development coaching, Executive coaching, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Men's issues, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, Humanistic, Integrative, Person centred, Transpersonal

Clients I work with

Adults, Couples, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited