Kati Alanko
Registered Member MBACP
Contact information
- Phone number
- 07769621752
Features
- Flexible hours available
Availability
Offering appointments Monday to Friday, both face to face and online.
About me and my therapy practice
Every client of mine is unique, and so is the process, pace and structure we determine together. Integrating different approaches and techniques we find the right match for you, to reach that goal that you come in with, to take control of changing and rebuilding your story.
I offer both face to face and online psychotherapy, as well as custom made training sessions, talks and presentations for groups and businesses. I use CBT, ACT, PCT, SFT, CFT, mindfulness and exercise.
Practice description
Are you feeling anxious, depressed, are you struggling with a loss or just not feeling like yourself? Whatever it is, you don't have to be alone, feeling trapped in a turmoil of complicated feelings and thoughts, the change is not unreachable, we can figure this out together. Let's find those changes that need to be made for you to feel safe, content, happy and comfortable in your own skin.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Business coaching, Cultural issues, Depression, Eating disorders, Executive coaching, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Person centred, Relational, Solution focused brief therapy, Systemic
Clients I work with
Adults, Couples, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, Finnish