Andriana Argyriadou

Sometimes life can feel riddled with anxiety. Problems may appear insurmountable, leading to lack of sleep, elevated stress levels and constant worry, or interfering with our eating and our mood. Life can then be seen as pointless and empty, making us feel depressed, sad, angry, or lacking in self-esteem and self-confidence. Other times bereavement, grief or previous trauma leave a long-lasting mark. Relationships may become difficult. All these are issues that can be worked through in Counselling.

My practice is informed by the psychodynamic approach. That means examining motivations that are not always obvious. We consider how the past can inform the present. Sometimes, making links with things that have happened before can help us understand our current behaviour and perhaps any unhelpful or repeating patterns.

Above all, I will treat you with respect and confidentiality. We will have the opportunity to navigate through your personal landscape in a safe space, directed by your pace and focused on your needs, so that you can fulfil your true potential and be the person that you want.

In order to arrange a suitable time to talk, please either send me an email on: annie@annie-therapy.co.uk, or send a message on: 07874 211 089, to suggest a good time to have an initial discussion. 

If we feel we can work together, I will offer you a free session, face to face, or online, through Zoom, in order for you to get an idea of the process and explore your expectations and the potential outcome of therapy.  

Sometimes life can feel riddled with anxiety. Problems may appear insurmountable, leading to lack of sleep, elevated stress levels and constant worry, or interfering with our eating and our mood. Life can then be seen as pointless and empty, making us feel depressed, sad, angry, or lacking in self-esteem and self-confidence. Other times bereavement, grief or previous trauma leave a long-lasting mark. Relationships may become difficult. All these are issues that can be worked through in Counselling. 

My practice is informed by the psychodynamic approach. That means examining motivations that are not always obvious. We can also consider how the past can inform the present. Sometimes, making links with things that have happened before can help us understand our current behaviour and perhaps any unhelpful or repeating patterns.

Above all, I will treat you with respect and confidentiality. We will have the opportunity to navigate through your personal landscape in a safe space, directed by your pace and focused on your needs, so that you can fulfil your true potential and be the person that you want.

I work in a safe, quiet and comfortable space in Harpenden, Hertfordshire. I also offer sessions online. Everything that will be discussed is confidential. You are free to bring up anything that troubles you, or causes you anxiety, without fear of being judged. 

In order to arrange a suitable time to talk, please either send me an email on: annie@annie-therapy.co.uk, or send a message on: 07874 211 089, to suggest a good time to have an initial discussion.

If we feel we can work together, I will offer you a free session,  online, through Zoom, in order for you to get an idea of the process and explore your expectations and the potential outcome of therapy.