Rowan St Clair

I'm an integrative counsellor and ecotherapist offering therapy sessions outdoors — walking or sitting in London's beautiful parks, heath or woodlands.

During a busy London life, we sometimes miss the parks, woodlands, lakes and wildlife that can be found even in the heart of the city. Yet there’s increasing evidence that spending time in nature has benefits for both physical and mental health.

I’m led by my clients’ preferences, so sitting in the shade or taking a slow amble on the paths is as welcome as a hike across the heath.

I also offer online and in-person sessions indoors, in therapy rooms in Bloomsbury or Archway. Please contact me to discuss what works best for you.

I’ve worked in the charity sector, as well as in private practice, with people experiencing a variety of issues, including anxiety, depression, family issues, relationship difficulties, distressing childhood experiences and grief. I'm experienced in supporting parents through the perinatal and postnatal periods and have an understanding of the challenges parenthood can bring: I offer walk and talk therapy for new parents with babies in pushchairs, also - please get in touch for more information.

Therapy is a collaborative process and, as each individual is unique, we can adapt sessions to your needs and goals.

The space I provide - whether online, indoors or out in nature - is for you to explore whatever’s on your mind, so please contact me to discuss possibilities. 

I understand it can be difficult to look for support and choose the right therapist, so I offer a free introductory call for you to let me know your needs, hopes and aims.

In our first session, I'll be interested to hear more about what brings you here and what you'd like to explore, heal or change. We'll also look at a contract together and agree how we'll work.

If you decide to try therapy outdoors, I'll suggest we hold our first two sessions online or in therapy rooms, in order to discuss practicalities and look at a contract before we meet outside. I welcome clients who'd like to try a combination of indoor and outdoor therapy. Just let me know what suits you and we'll look at possibilities together.

Therapy rooms in Archway (Wednesday) or Bloomsbury /Holborn (Thursdays) (£65 a session).

Outdoor sessions in Regent's Park(£60 per session). 

Online sessions (£50 per session).

I'm an integrative therapist, which means I combine different types of therapy to focus on your individual needs, hopes and aims. 

I can help if you're feeling anxious, depressed, perhaps worried about work or relationships, experiencing low moods, affected by present circumstances or past experiences. You might want to explore your thoughts and emotions, to learn more about yourself, or to find more self-confidence and fulfilment in your life. Therapy is your space, to explore whatever is on your mind.

I offer online and indoor sessions, in Bloomsbury /Holborn and in Archway. I also hold walk and talk or nature therapy sessions in central/north London parks. Being in green spaces and by water has been shown to enhance physical and mental health. I welcome clients who wish to combine their therapy sessions with the benefits of walking or sitting in natural surroundings. Please see my website (link above) for further details about outdoor sessions.

I understand it can be difficult to look for support and choose the right therapist, so I offer a free 15-minute  introductory call for you to let me know your needs, hopes and aims. Please use the links on this page to contact me and I'll get back to you to arrange a time that suits you.

I’ve worked in the charity sector, as well as in private practice, with people experiencing a variety of issues, including anxiety, depression, family issues, relationship difficulties, distressing childhood experiences and grief. I'm experienced in supporting parents through the perinatal and postnatal periods and have an understanding of the challenges parenthood can bring.

I welcome clients from all backgrounds: your life experiences and values are central to this process. Therapy is a collaborative process and, as each individual is unique, we can adapt sessions to your needs and goals. Please contact me and I'll get back to you as soon as I can to discuss possibilities.

In our first session I'll be interested to hear more about you and what you hope to explore, heal or change. We'll also look at a contract together and agree how we'll work.

If you decide to try therapy outdoors, I'll suggest we hold our first two sessions online, in order to discuss practicalities and look at a contract before we meet outside. I welcome clients who'd like to try a combination of indoor and outdoor therapy. Just let me know what you think suits you and we'll look at possibilities together.

I provide online sessions (UK - wide) during daytime hours, weekdays.

Sessions last 50 minutes and my fee is £50 per session.

I'm an integrative therapist, which means I combine different types of therapy to focus on your individual needs, hopes and aims.

I can help you if you're experiencing anxiety, depression, perhaps worried about work or relationships, affected by present circumstances or past experiences. You might want to explore your thoughts and emotions to learn more about yourself, or to find more self-confidence and fulfilment in your life.

Therapy is your space, where you can bring whatever is on your mind. I'll support you as we look at the emotions and beliefs that are holding you back: together, we can find ways to help you move forward. I know from my own experience that expressing yourself — and really being heard — can give you the space you need to flourish.

I understand it can be difficult to look for support and choose the right therapist, so I offer a free introductory call for you to let me know your needs, hopes and aims. Please use the links on this page to contact me and I'll get back to you to arrange a time that suits you.

I’ve worked in the charity sector, with people experiencing a variety of issues, including anxiety, depression, family issues, grief, relationship difficulties and distressing childhood experiences. I've completed training in bereavement counselling. I’m experienced in supporting clients through the perinatal period and parenthood, with the life changes these can bring.

I’ve completed professional development training in a range of topics, including: anxiety, bereavement, shame, trauma, existential approaches, climate change anxiety, ADHD awareness; perinatal, postnatal and parenting support.

I'm a qualified ecotherapist, facilitating counselling in nature, and can offer outdoor, walk and talk therapy by arrangement. 

I understand it can be difficult to look for support and choose the right therapist, so I offer a free introductory call for you to let me know your needs, hopes and aims.

If you decide to try therapy, in our first session I'll be interested to hear more about what brings you here, what your hopes and aims are, and what you'd like to change in your life. We'll also look at a contract together and agree how we'll work.

If you decide to try therapy outdoors, I'll suggest we hold our first session online in order to discuss practicalities and look at a contract before we meet outside. I welcome clients who'd like to try a combination of indoor/online and outdoor therapy if they're unsure. Just let me know what you think suits you and we'll look at possibilities together. 

Outdoor walk and talk (£60 per session) in daytime hours;

Online UK-wide (£50 per session).

Indoor sessions in Archway (Wednesday) or Bloomsbury (Thursday) therapy rooms (£65 per session).

I'm an integrative counsellor and ecotherapist offering therapy sessions outdoors — walking or sitting in London's beautiful parks, heath or woodlands.

During a busy London life, we sometimes miss the parks, woodlands, lakes and wildlife that can be found even in the heart of the city. Yet there’s increasing evidence that spending time in nature has benefits for both physical and mental health.

I’m led by my clients’ preferences, so sitting in the shade or taking a slow amble on the paths is as welcome as a hike across the heath.

I also offer online and in-person sessions indoors, in therapy rooms in Bloomsbury or Archway. Please contact me to discuss what works best for you.

I'm interested in what brings you to therapy and how your life experiences are affecting you. Therapy is a collaborative process and, as each individual is unique, we can adapt sessions to your needs and goals. 

 I’ve worked in the charity sector, as well as in private practice, with people experiencing a variety of issues, including anxiety, depression, family issues, relationship difficulties, distressing childhood experiences and grief. I'm experienced in supporting parents through the perinatal and postnatal periods and have an understanding of the challenges parenthood can bring: I offer walk and talk therapy for new parents with babies in pushchairs, also - please get in touch for more information.

The space I provide - whether online, indoors or out in nature - is for you to explore whatever’s on your mind, so please contact me to discuss possibilities. 

I understand it can be difficult to look for support and choose the right therapist, so I offer a free introductory call for you to let me know your needs, hopes and aims.

In our first session, I'll be interested to hear more about what brings you here and what you'd like to explore, heal or change. We'll also look at a contract together and agree how we'll work.

If you decide to try therapy outdoors, I'll suggest we hold our first two sessions online or in therapy rooms, in order to discuss practicalities and look at a contract before we meet outside. I welcome clients who'd like to try a combination of indoor and outdoor therapy. Just let me know what suits you and we'll look at possibilities together.

Outdoor walk and talk (£60 per session) in daytime hours;

Online UK-wide (£50 per session).

Indoor sessions in Archway (Wednesday) or Bloomsbury (Thursday) therapy rooms (£65 per session).

I'm an integrative counsellor and ecotherapist offering therapy sessions outdoors — walking or sitting in London's beautiful parks, heath or woodlands.

During a busy London life, we sometimes miss the parks, woodlands, lakes and wildlife that can be found even in the heart of the city. Yet there’s increasing evidence that spending time in nature has benefits for both physical and mental health.

I’m led by my clients’ preferences, so sitting in the shade or taking a slow amble on the paths is as welcome as a hike across the heath.

I also offer online and in-person sessions indoors, in therapy rooms in Bloomsbury or Archway. Please contact me to discuss what works best for you.

 I’ve worked in the charity sector, as well as in private practice, with people experiencing a variety of issues, including anxiety, depression, family issues, relationship difficulties, distressing childhood experiences and grief. I'm experienced in supporting parents through the perinatal and postnatal periods and have an understanding of the challenges parenthood can bring: I offer walk and talk therapy for new parents with babies in pushchairs, also - please get in touch for more information.

The space I provide - whether online, indoors or out in nature - is for you to explore whatever’s on your mind, so please contact me to discuss possibilities. 

I understand it can be difficult to look for support and choose the right therapist, so I offer a free introductory call for you to let me know your needs, hopes and aims.

In our first session, I'll be interested to hear more about what brings you here and what you'd like to explore, heal or change. We'll also look at a contract together and agree how we'll work.

If you decide to try therapy outdoors, I'll suggest we hold our first two sessions online or in therapy rooms, in order to discuss practicalities and look at a contract before we meet outside. I welcome clients who'd like to try a combination of indoor and outdoor therapy. Just let me know what suits you and we'll look at possibilities together.

Archway therapy rooms Wednesdays (£65); Bloomsbury/Holborn therapy rooms (£65) Tuesdays and Thursdays.

Outdoor walk and talk: (£60 per session) mornings and afternoons.

Online: UK-wide (£50).

I'm an integrative therapist, which means I combine different types of therapy to focus on your individual needs, hopes and aims. I can help if you're feeling anxious, depressed, perhaps worried about work or relationships, experiencing low moods, or affected by present circumstances or past experiences. You might want to explore your thoughts and emotions, to learn more about yourself, or to find more self-confidence and fulfilment in your life. Therapy is your space, where you can bring whatever is on your mind. 

I offer online and indoor sessions, in Bloomsbury /Holborn and in Archway. I also hold walk and talk or nature therapy in central/north London parks. Being in green spaces and by water has been shown to enhance physical and mental health. I welcome clients who wish to combine their therapy sessions with the benefits of walking or sitting in natural surroundings. Please see my website (link above) for more about outdoor sessions.

I’ve worked in the charity sector, as well as in private practice, with people experiencing a variety of issues, including anxiety, depression, family issues, relationship difficulties, distressing childhood experiences and grief. I'm experienced in supporting parents through the perinatal and postnatal periods and have an understanding of the challenges parenthood can bring. 

I welcome clients from all backgrounds: your life experiences and values are central to this process. Therapy is a collaborative process and, as each individual is unique, we can adapt sessions to your needs and goals. Please contact me to discuss possibilities.

I understand it can be difficult to look for support and choose the right therapist, so I offer a free, 15-minute introductory phone call for you to let me know your needs, hopes and aims.

In our first session I'll be interested to hear more about what brings you here and what you'd like to explore, heal or change. We'll also look at a contract together and agree how we'll work.