Sarah Hart

Sarah Hart


Registered Member MBACP

Contact information

Contact Sarah


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Therapist - Minsterworth

Minsterworth GL2
Sessions from £50.00

Features

  • Flexible hours available

Availability

I am currently seeing clients face to face in my practice in Minsterworth on the outskirts of Gloucester as well as on Zoom. 

Please contact me for further information about my availability.

About me and my therapy practice

I can offer you a kind, safe and supportive space where we can explore your thoughts, feelings and behaviours and help you to feel confident in your ability to navigate life's challenges.

I work in an Integrative way which means I use a range of therapeutic approaches, depending on the individual needs of the client. My counselling style is person centred and relational as I believe the client can find their own solutions, at their own pace, when the therapeutic conditions for change are in place.

Finding the right counsellor is important therefore I offer a free 15 minute introduction telephone call. This introduction provides you an opportunity to ask any questions you may have about me or about how we could work together. 

Practice description


After this introduction, and if you feel comfortable to move forward then we will agree a regular time and day to meet, this is usually weekly. 

During our first full session, it is helpful to know what has brought you to counselling and what you hope to achieve so we can work together to help you achieve your goals.

The number of sessions you attend is a personal choice and one we can review regularly; some people will attend just a few times others may choose longer. I offer both long and short-term counselling to reflect your choice.  

My room is situated very close to the bus stop and also has plenty of free parking. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited