Jenny Hudson

Therapy sessions for adults weekdays between 10am and 8pm.

Weekly / Fortnightly / Monthly sessions available.

Welcome to time and space for you. My name is Jenny and I’m a psychotherapist who takes a creative, soulful approach to working with people.

Always with warmth and kindness, I walk beside you at your pace as we explore your inner and outer worlds. My values are steeped in creativity, openness and flexibility, which means I meet you where you are, travelling in whatever way feels right for you at any given time.

I have been actively involved within the field of Adult mental health for over 20 years, working with: Addiction, ASC and Autism, ADHD, OCD, Anxiety, Depression, Burnout, Sexual Trauma and Bereavement.

I readily use the gifts of nature in my practice. By harnessing the power of the four elements, we create a very positive and potent ‘medicine’ together. I regularly take clients out into woodlands and countryside, where we tune into our wild nature and get free. The natural world is surprisingly portable, and can be brought to both indoor, telephone and online sessions.

I am an advocate of play and humour which are perhaps the most healing practices we can engage in. Making friends with our inner ‘little one’ enables us to embody the freedom we desired but perhaps were unable to experience in our childhood homes. Play therapy is not just for children. As adults, we can remember how to play and experience freedom from the fear and stress so readily evoked within us by the world in which we live. Whilst laughter is sometimes viewed as a way of dissociating from trauma in the world of psychotherapy, my view is that it is a fundamental action which readily connects us to our humanity.

I facilitate sessions both outdoors and indoors, working within beautiful green spaces and consulting rooms throughout Kent and Sussex. I also work from my home practice which is based on a private estate in Hartfield, East Sussex.

For those people who find it difficult to travel due to mobility/transport issues, health concerns or childcare commitments, I offer home visits and/or telephone sessions and online sessions.

I am a dog friendly therapist, so if you wish to bring your best friend into our sessions, this is possible.

I offer a free, no obligation chat on the phone: 07379 184741.

Please be aware that I only work with adults over the age of twenty one.

With much warmth,

Jenny 🪷

Therapy sessions for adults weekdays between 10am and 8pm.

Weekly / Fortnightly / Monthly sessions available.

🔴 Walk and Talk ~ Movement ~ Body Work 

🟠 Dogs welcome ~ Equine interaction 

🟡 Creativity 

🟢 Outdoor ~ Woodland ~ Bushcraft

🔵 Voice & Sound 

🟣 Meditation 

⚪️ Light & Colour

Welcome to time and space for you. My name is Jenny and I’m a psychotherapist who takes a creative, soulful approach to working with people.

Always with warmth and kindness, I walk beside you at your pace as we explore your inner and outer worlds. My values are steeped in creativity, openness and flexibility, which means I meet you where you are, travelling in whatever way feels right for you at any given time.

I have been actively involved within the field of Adult mental health for over 20 years, working with: Addiction, ASC and Autism, ADHD, OCD, Anxiety, Depression, Burnout, Sexual Trauma and Bereavement.

I readily use the gifts of nature in my practice. By harnessing the power of the four elements, we create a very positive and potent ‘medicine’ together. I regularly take clients out into woodlands and countryside, where we tune into our wild nature and get free. The natural world is surprisingly portable, and can be brought to both indoor, telephone and online sessions.

I am an advocate of play and humour which are perhaps the most healing practices we can engage in.  Making friends with our inner ‘little one’ enables us to embody the freedom we desired but perhaps were unable to experience in our childhood homes. Play therapy is not just for children. As adults, we can remember how to play and experience freedom from the fear and stress so readily evoked within us by the world in which we live.  Whilst laughter is sometimes viewed as a way of dissociating from trauma in the world of psychotherapy, my view is that it is a fundamental action which readily connects us to our humanity.

I facilitate sessions both outdoors and indoors, working within beautiful green spaces and consulting rooms throughout Kent and Sussex. I also work from my home practice which is based on a private estate in Hartfield, East Sussex.

For those people who find it difficult to travel due to mobility/transport issues, health concerns or childcare commitments, I offer home visits and/or telephone sessions and online sessions.

I am a dog friendly therapist, so if you wish to bring your best friend into our sessions, this is possible.

I offer a free, no obligation chat on the phone: 07379 184741.

Please be aware that I only work with adults over the age of twenty one.

With much warmth,

Jenny 🪷

Therapy sessions for adults weekdays between 10am and 8pm.

Weekly / Fortnightly / Monthly sessions available.

Welcome to time and space for you. My name is Jenny and I’m a psychotherapist who takes a creative, soulful approach to working with people.

Always with warmth and kindness, I walk beside you at your pace as we explore your inner and outer worlds. My values are steeped in creativity, openness and flexibility, which means I meet you where you are, travelling in whatever way feels right for you at any given time.

I have been actively involved within the field of Adult mental health for over 20 years, working with: Addiction, ASC and Autism, ADHD, OCD, Anxiety, Depression, Burnout, Sexual Trauma and Bereavement.

I readily use the gifts of nature in my practice. By harnessing the power of the four elements, we create a very positive and potent ‘medicine’ together. I regularly take clients out into woodlands and countryside, where we tune into our wild nature and get free. The natural world is surprisingly portable, and can be brought to both indoor, telephone and online sessions.

I am an advocate of play and humour which are perhaps the most healing practices we can engage in. Making friends with our inner ‘little one’ enables us to embody the freedom we desired but perhaps were unable to experience in our childhood homes. Play therapy is not just for children. As adults, we can remember how to play and experience freedom from the fear and stress so readily evoked within us by the world in which we live. Whilst laughter is sometimes viewed as a way of dissociating from trauma in the world of psychotherapy, my view is that it is a fundamental action which readily connects us to our humanity.

I facilitate sessions both outdoors and indoors, working within beautiful green spaces and consulting rooms throughout Kent and Sussex. I also work from my home practice which is based on a private estate in Hartfield, East Sussex.

For those people who find it difficult to travel due to mobility/transport issues, health concerns or childcare commitments, I offer home visits and/or telephone sessions and online sessions.

I am a dog friendly therapist, so if you wish to bring your best friend into our sessions, this is possible.

I offer a free, no obligation chat on the phone: 07379 184741.

Please be aware that I only work with adults over the age of twenty one.

With much warmth,

Jenny 🪷

Therapy sessions for adults weekdays between 10am and 8pm.

Weekly / Fortnightly / Monthly sessions available.

Welcome to time and space for you. My name is Jenny and I’m a psychotherapist who takes a creative, soulful approach to working with people.

Always with warmth and kindness, I walk beside you at your pace as we explore your inner and outer worlds. My values are steeped in creativity, openness and flexibility, which means I meet you where you are, travelling in whatever way feels right for you at any given time.

I have been actively involved within the field of Adult mental health for over 20 years, working with: Addiction, ASC and Autism, ADHD, OCD, Anxiety, Depression, Burnout, Sexual Trauma and Bereavement.

I readily use the gifts of nature in my practice. By harnessing the power of the four elements, we create a very positive and potent ‘medicine’ together. I regularly take clients out into woodlands and countryside, where we tune into our wild nature and get free. The natural world is surprisingly portable, and can be brought to both indoor and telephone sessions using various techniques.

I am an advocate of play and humour, which are perhaps the most healing practices we can engage in. Making friends with our inner ‘little ones’ enables us to embody the freedom we desired but perhaps were unable to experience in our childhood homes. Whilst laughter can sometimes be viewed as a way of dissociating from trauma in the world of psychotherapy, my view is that it is a fundamental action which connects us with our humanity.

I facilitate sessions both outdoors and indoors, working within beautiful green spaces and consulting rooms throughout Kent and Sussex. I also work from my home practice which is based on a private estate in Hartfield, East Sussex.

For those people who find it difficult to travel due to mobility/transport issues, health concerns or childcare commitments, I offer home visits and/or telephone sessions and online sessions.

I am a dog friendly therapist, so if you wish to bring your best friend into our sessions, this is possible.

I offer a free, no obligation chat on the phone: 07379 184741.

Please be aware that I only work with adults over the age of twenty one.

With much warmth,

Jenny 🪷

Therapy sessions for adults weekdays between 10am and 8pm.

Weekly / Fortnightly / Monthly sessions available.

Welcome to time and space for you. My name is Jenny and I’m a psychotherapist who takes a creative, soulful approach to working with people.

Always with warmth and kindness, I walk beside you at your pace as we explore your inner and outer worlds. My values are steeped in creativity, openness and flexibility, which means I meet you where you are, travelling in whatever way feels right for you at any given time.

I have been actively involved within the field of Adult Mental Health for over 20 years, working with: Addiction, ASC and Autism, ADHD, OCD, Anxiety, Depression, Burnout, Sexual Trauma and Bereavement.

I readily use the gifts of nature in my practice. By harnessing the power of the four elements, we create a very positive and potent ‘medicine’ together. I regularly take clients out into woodlands and countryside, where we tune into our wild nature and get free. The natural world is surprisingly portable, and can be brought to both indoor, telephone and online sessions.

I am an advocate of play and humour which are perhaps the most healing practices we can engage in. Making friends with our inner ‘little one’ enables us to embody the freedom we desired but perhaps were unable to experience in our childhood homes. Play therapy is not just for children. As adults, we can remember how to play and experience freedom from the fear and stress so readily evoked within us by the world in which we live. Whilst laughter is sometimes viewed as a way of dissociating from trauma in the world of psychotherapy, my view is that it is a fundamental action which readily connects us to our humanity.

I facilitate sessions both outdoors and indoors, working within beautiful green spaces and consulting rooms throughout Kent and Sussex. I also work from my home practice which is based on a private estate in Hartfield, East Sussex.

For those people who find it difficult to travel due to mobility/transport issues, health concerns or childcare commitments, I offer home visits and/or telephone sessions and online sessions.

I am a dog friendly therapist, so if you wish to bring your best friend into our sessions, this is possible.

I offer a free, no obligation chat on the phone: 07379 184741.

Please be aware that I only work with adults over the age of twenty one.

With much warmth,

Jenny 🪷

Therapy sessions for adults weekdays between 10am and 8pm.

Weekly / Fortnightly / Monthly sessions available.

🔴 Walk and Talk ~ Movement ~ Body Work

🟠 Dogs welcome ~ Equine interaction

🟡 Creativity

🟢 Outdoor ~ Woodland ~ Bushcraft

🔵 Voice & Sound

🟣 Meditation

⚪️ Light & Colour

Welcome to time and space just for you. My name is Jenny and I’m a practitioner of Psychosynthesis which is a creative, soulful approach to working with people.

Always with warmth and kindness, I walk beside you at your pace as we explore your inner and outer worlds. My values are steeped in creativity, openness and flexibility, which means I meet you where you are, travelling in whatever way feels right for you at any given time. Movement, breath-work, sound and contemplation are just some elements I incorporate into my practice.

I readily use the gifts of nature in my practice. By harnessing the power of the four elements, we create a very positive and potent ‘medicine’ together. I regularly take clients out into woodlands and countryside, where we tune into our wild nature and get free. The natural world is surprisingly portable, and can be brought to both indoor and telephone sessions using various techniques.

I am an advocate of play and humour, which are perhaps the most healing practices we can engage in. Making friends with our inner ‘little ones’ enables us to embody the freedom we desired but perhaps were unable to experience in our childhood homes. Whilst laughter is often viewed as a way of dissociating from trauma in the world of psychotherapy, my view is that it is a practical and fundamental way of connecting with our humanity.

I specialise in working with people who are experiencing issues related to current or past traumatic life crises such as: addiction, divorce, domestic abuse, sexual assault, addictions, pre and post natal depression, extra marital affairs, spiritual emergency and NDEs (near death experience).

I facilitate sessions both outdoors and indoors, working within beautiful green spaces and consulting rooms throughout Kent and Sussex, including my garden room practice in Hartfield, which is set within two hundred acres of private countryside and woodlands.

For those people who find it difficult to travel due to mobility/transport issues, health concerns or childcare commitments, I offer home visits and/or telephone sessions.

I am a dog friendly therapist, and if you wish to bring your best friend into our sessions, this is possible.

Please contact me by text or email for a free, no obligation initial chat: 07379 184741 ~ jenny@freedom490.com

Please be aware that I only work with adults over the age of twenty one.

With much warmth,

Jenny 🪷