Spini Watts

Spini Watts


Registered Member MBACP

Contact information

Phone number
07707180827

Contact Spini


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Therapist - East London

East London E3
07707180827
Sessions from £50.00

Features

Availability

I provide therapy for women across the UK who are navigating a range of emotional, mental, and life challenges. Whether you're struggling with anxiety, stress or low self-esteem. Therapy offers a supportive environment to explore your thoughts and emotions at your own pace.

Opening hrs: Mon-Fri 10am-5pm

Saturday 10am-2pm

Get Started:

You can book a free 15-minute consultation to discuss how I can support you. If you're ready to take the next step, book a 50-minute in depth consultation for £30 or a regular session for £50. Visit https://www.spiniwattscounselling.com/ to book your appointment and explore free resources to help you on your journey to healthier relationships.


About me and my therapy practice

Counselling with me offers a safe and confidential space to explore whatever is on your mind, at your own pace. Whether you're facing relationship issues, anxiety, low self-esteem, or any other challenges, I’m here to listen and support you. You don’t need to have everything figured out, whatever is on your mind is worth exploring.

In our sessions, I use a blend of flexible approaches tailored to your individual needs. Together, we can look at how past experiences may influence your present emotions, thoughts, and relationships, while also working on addressing what’s happening right now. My role is not to tell you what to do but to walk alongside you, helping you make sense of the emotions and thoughts that may be holding you back, and empowering you to make meaningful, lasting changes in your life.

There’s no rush or pressure to follow a set path, it’s all about your unique journey. We’ll work at your pace, and I’ll be here to support you, whether you’re looking to make small adjustments or work through deeper, more complex challenges.

I know from personal experience how tough life can be, and how challenging it can feel to make sense of everything. You don’t have to navigate this alone. If you’re struggling with anxiety, fear of rejection, feeling disconnected, or finding it hard to communicate your needs, I’m here to offer support. My goal is to help you create healthier ways of thinking, feeling, and relating to yourself and the people around you.

Ready to start? Book a free 15-minute consultation to discuss how I can support you. If you're ready for something more in-depth, you can also book a 50-minute consultation for £30, or a full therapy session for £50. Visit  https://www.spiniwattscounselling.com/ to book your appointment and explore free resources that can guide you on your journey toward personal growth, healthier relationships, and overcoming anxiety or self-doubt.

What I can help with

Anxiety, Bereavement, Cultural issues, Depression, Loss, Personal development, Relationships, Self esteem, Stress

Types of therapy

Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy

Therapist - Greater London, UK

Greater London, UK E9
07707180827
Sessions from £50.00

Features

Availability

I provide therapy for women across the UK who are navigating a range of emotional, mental, and life challenges. Whether you're struggling with anxiety, stress, low self-esteem, or adjusting to major life transitions, therapy offers a supportive environment to explore your thoughts and emotions at your own pace.

Opening hrs: Mon-Fri 10am-5pm

Saturday 10am-2pm

Get Started:

You can book a free 15-minute consultation to discuss how I can support you. If you're ready to take the next step, book a 50-minute in depth consultation for £30 or a regular session for £50. Visit www.spiniwattscounselling.com to book your appointment and explore free resources to help you on your journey to healthier relationships.

About me and my therapy practice

Counselling with me offers a safe and confidential space to explore whatever is on your mind, at your own pace. Whether you're facing relationship issues, anxiety, low self-esteem, or any other challenges, I’m here to listen and support you. You don’t need to have everything figured out, whatever is on your mind is worth exploring.

In our sessions, I use a blend of flexible approaches tailored to your individual needs. Together, we can look at how past experiences may influence your present emotions, thoughts, and relationships, while also working on addressing what’s happening right now. My role is not to tell you what to do but to walk alongside you, helping you make sense of the emotions and thoughts that may be holding you back, and empowering you to make meaningful, lasting changes in your life.

There’s no rush or pressure to follow a set path, it’s all about your unique journey. We’ll work at your pace, and I’ll be here to support you, whether you’re looking to make small adjustments or work through deeper, more complex challenges.

I know from personal experience how tough life can be, and how challenging it can feel to make sense of everything. You don’t have to navigate this alone. If you’re struggling with anxiety, fear of rejection, feeling disconnected, or finding it hard to communicate your needs, I’m here to offer support. My goal is to help you create healthier ways of thinking, feeling, and relating to yourself and the people around you.

Ready to start? Book a free 15-minute consultation to discuss how I can support you. If you're ready for something more in-depth, you can also book a 50-minute consultation for £30, or a full therapy session for £50. Visit www.spiniwattscounselling.com to book your appointment and explore free resources that can guide you on your journey toward personal growth, healthier relationships, and overcoming anxiety or self-doubt.

What I can help with

Anxiety, Bereavement, Cultural issues, Depression, Loss, Personal development, Relationships, Self esteem, Stress

Types of therapy

Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy

Therapist - Colliers Wood

Colliers Wood CR4
07707180827
Sessions from £50.00

Features

Availability

I provide therapy for women across the UK who are navigating a range of emotional, mental, and life challenges. Whether you're struggling with anxiety, stress or low self-esteem. Therapy offers a supportive environment to explore your thoughts and emotions at your own pace.

Opening hrs: Mon-Fri 10am-5pm

Saturday 10am-2pm

Get Started:

You can book a free 15-minute consultation to discuss how I can support you. If you're ready to take the next step, book a 50-minute in depth consultation for £30 or a regular session for £50. Visit www.spiniwattscounselling.com book your appointment and explore free resources to help you on your journey to healthier relationships.

About me and my therapy practice

Counselling with me offers a safe and confidential space to explore whatever is on your mind, at your own pace. Whether you're facing relationship issues, anxiety, low self-esteem, or any other challenges, I’m here to listen and support you. You don’t need to have everything figured out, whatever is on your mind is worth exploring.

In our sessions, I use a blend of flexible approaches tailored to your individual needs. Together, we can look at how past experiences may influence your present emotions, thoughts, and relationships, while also working on addressing what’s happening right now. My role is not to tell you what to do but to walk alongside you, helping you make sense of the emotions and thoughts that may be holding you back, and empowering you to make meaningful, lasting changes in your life.

There’s no rush or pressure to follow a set path, it’s all about your unique journey. We’ll work at your pace, and I’ll be here to support you, whether you’re looking to make small adjustments or work through deeper, more complex challenges.

I know from personal experience how tough life can be, and how challenging it can feel to make sense of everything. You don’t have to navigate this alone. If you’re struggling with anxiety, fear of rejection, feeling disconnected, or finding it hard to communicate your needs, I’m here to offer support. My goal is to help you create healthier ways of thinking, feeling, and relating to yourself and the people around you.

Ready to start? Book a free 15-minute consultation to discuss how I can support you. If you're ready for something more in-depth, you can also book a 50-minute consultation for £30, or a full therapy session for £50. Visit www.spiniwattscounselling.com book your appointment and explore free resources that can guide you on your journey toward personal growth, healthier relationships, and overcoming anxiety or self-doubt.

What I can help with

Anxiety, Bereavement, Cultural issues, Depression, Loss, Personal development, Relationships, Self esteem, Stress

Types of therapy

Brief therapy, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy

Therapist - West London

West London W1G
07707180827
Sessions from £50.00

Features

Availability

I provide therapy for women across the UK who are navigating a range of emotional, mental, and life challenges. Whether you're struggling with anxiety, stress, low self-esteem, or adjusting to major life transitions, therapy offers a supportive environment to explore your thoughts and emotions at your own pace.

Opening hrs: Mon-Fri 10am-5pm

Saturday 10am-2pm

Get Started:

You can book a free 15-minute consultation to discuss how I can support you. If you're ready to take the next step, book a 50-minute in depth consultation for £30 or a regular session for £50. Visit www.spiniwattscounselling.com to book your appointment and explore free resources to help you on your journey to healthier relationships.

About me and my therapy practice

Counselling with me offers a safe and confidential space to explore whatever is on your mind, at your own pace. Whether you're facing relationship issues, anxiety or low self-esteem. I’m here to listen and support you. You don’t need to have everything figured out, whatever is on your mind is worth exploring.

In our sessions, I use a blend of flexible approaches tailored to your individual needs. Together, we can look at how past experiences may influence your present emotions, thoughts, and relationships, while also working on addressing what’s happening right now. My role is not to tell you what to do but to walk alongside you, helping you make sense of the emotions and thoughts that may be holding you back, and empowering you to make meaningful, lasting changes in your life.

There’s no rush or pressure to follow a set path, it’s all about your unique journey. We’ll work at your pace, and I’ll be here to support you, whether you’re looking to make small adjustments or work through deeper, more complex challenges.

I know from personal experience how tough life can be, and how challenging it can feel to make sense of everything. You don’t have to navigate this alone. If you’re struggling with anxiety, fear of rejection, feeling disconnected, or finding it hard to communicate your needs, I’m here to offer support. My goal is to help you create healthier ways of thinking, feeling, and relating to yourself and the people around you.

Ready to start? Book a free 15-minute consultation to discuss how I can support you. If you're ready for something more in-depth, you can also book a 50-minute consultation for £30, or a full therapy session for £50. Visit https://www.spiniwattscounselling.com/ to book your appointment and explore free resources that can guide you on your journey toward personal growth, healthier relationships, and overcoming anxiety or self-doubt.

What I can help with

Anxiety, Bereavement, Cultural issues, Depression, Loss, Personal development, Relationships, Self esteem, Stress

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy