Beanie Aujla

Tuesday & Wednesday 12pm-10pm.

Regardless of our pasts or where we find ourselves now, we all have the potential to change, develop & have personal growth.

It can be hard to open up and speak to someone about what’s going on, but whatever your reason for making this first step and seeking therapy, with me as your Counsellor I can offer you a safe space free of judgement in which we can explore what issues arise for you. 

Listening is the foundation of my counselling approach and with me, your lived experiencing and autonomy will be respected and welcomed in the therapeutic relationship we will build.

I offer talking therapy from a Humanistic perspective and also sandplay therapy which is a passion of mine (and it’s this passion that led me to begin undertaking my certification to become a Sandplay Therapist). Using the sand and figures within the sand tray is a powerful therapeutic approach to express not only understanding of self, but the world, emotions and life events - anything can show up within the sand tray for you and we can explore this together within a safe, non-judgemental space of deep caring.

I work with adults and offer both short and long-term counselling, providing a safe place of compassion and understanding with the aim to facilitate one’s personal growth through enabling change, allowing acceptance and honoring your own being. Listening is the foundation of my person-centred counselling approach.

When working together, you are at the centre of this process and I am beside you, assisting in helping you develop the skills necessary to not only manage what arises within the therapeutic space together but for overall well-being in your life.

I offer a free initial session online lasting 50 minutes so we can see if working together would be right for you. This provides an opportunity for you to ask any questions about how I practice or how we may work together, and this time can also be used to clarify any concerns or queries you may have in regards to pursuing counselling with me. There is no obligation to continue working with me following on from this initial session if you decide that the service is not for you.

Following on from the initial session, our first session will allow for discussion around what has made you reach out for therapy and if we will be working together short-term or long-term as well as discussing any goals you may be aiming for within our time together.