Ashley Morgan

At the moment I am only able to offer online appointments.

I currently have availability on Tuesdays and Thursday afternoon and evening, however I occasionally have availability on other days too and you are welcome to contact me to discuss your requirements. 

Prioritising presence, deep listening, and relational depth, I believe in the healing potential of a trusting relationship. Working collaboratively with you, my wish is to co-create a place of safety and connection where you may be free to explore whatever brings you to this space.

I integrate a range of psychological theory into my counselling and psychotherapy practice. This includes humanistic psychology and existential philosophy, polyvagal theory, social constructionism, and neuropsychology.

I have a MSc in Integrative Counselling and Psychotherapy.

I hold the view that we are the experts of our own lives. When we find ourselves in a place where we can be present and connected to our own experience, within a supportive relationship, we may discover a vast ocean of inner wisdom that guides us along our journey of life. As a compassionate and supportive companion to your journey, I wish to empower you to take the lead on what to explore and focus on within the therapeutic space. 

You may have an idea of what you’d like to explore during counselling, or you may simply have a feeling that it may be something you would like to explore.

Things that some people work with during counselling and psychotherapy include:

Discovering and exploring your sense of purpose, meaning and values in life

Making sense of who you are, where you’ve come from, and where you’re going

Telling your story

Exploring choice, agency and your personal power

Healing and recovering from trauma, abuse or chronic stress

Processing past experiences, thoughts and feelings

Separating who you are from who you’ve been told you are

Working with experiences of shame and emotional pain

Experiencing a secure relationship where you can be met with empathy and unconditional positive regard

Discovering and exploring your unconscious world

Moving towards self acceptance

Exploring the language and the wisdom of the body

Noticing and exploring obstacles and patterns that may keep you stuck

Acknowledging and healing from intergenerational patterns and wounding

Experiencing yourself, fully in the here and now

Being curious about the many parts that make up ‘you’

Understanding and communicating your needs

Navigating difficult relationships and life experiences

Discovering barriers that obstruct your unfolding potential including self-limiting beliefs that do not reflect who you really are and what you're capable of

Exploring spiritual dimensions of life

Acknowledging the social / political / cultural contexts that contribute to our lived experience such as discrimination, inequality and oppression

Creating a nourishing space where you can just ‘be’ without having to work on anything in particular

Of course, this is not a prescriptive list and you may wish to use the counselling space in a completely different way. I work with clients to develop a unique and bespoke approach that is tailored to meeting you wherever you are at. 

I offer a free initial phone call (or online video call), which can give us both a chance to meet one another and get a sense of how we might work together. This usually lasts between 15-20 minutes. I may also invite you to complete an optional questionnaire, as a way of exploring your hopes and preferences for your counselling experience. 

This initial conversation is also an opportunity for you to ask me any questions about counselling and psychotherapy, and perhaps tell me a little about what you may hope to get from our time together. 

At the moment I am only able to offer online appointments.

I currently have availability on Tuesdays and Thursday afternoon and evening, however I occasionally have availability on other days too and you are welcome to contact me to discuss your requirements. 

Prioritising presence, deep listening, and relational depth, I believe in the healing potential of a trusting relationship. Working collaboratively with you, my wish is to co-create a place of safety and connection where you may be free to explore whatever brings you to this space. 

I integrate a range of psychological theory into my counselling and psychotherapy practice. This includes humanistic psychology and existential philosophy, polyvagal theory, social constructionism, and neuropsychology. 

I have a MSc in Integrative Counselling and Psychotherapy. 

I hold the view that we are the experts of our own lives. When we find ourselves in a place where we can be present and connected to our own experience, within a supportive relationship, we may discover a vast ocean of inner wisdom that guides us along our journey of life. As a compassionate and supportive companion to your journey, I wish to empower you to take the lead on what to explore and focus on within the therapeutic space. 

You may have an idea of what you’d like to explore during counselling, or you may simply have a feeling that it may be something you would like to explore.

Things that some people work with during counselling and psychotherapy include:

Discovering and exploring your sense of purpose, meaning and values in life

Making sense of who you are, where you’ve come from, and where you’re going

Telling your story

Exploring choice, agency and your personal power

Healing and recovering from trauma, abuse or chronic stress

Processing past experiences, thoughts and feelings

Separating who you are from who you’ve been told you are

Working with experiences of shame and emotional pain

Experiencing a secure relationship where you can be met with empathy and unconditional positive regard

Discovering and exploring your unconscious world

Moving towards self acceptance

Exploring the language and the wisdom of the body

Noticing and exploring obstacles and patterns that may keep you stuck

Acknowledging and healing from intergenerational patterns and wounding

Experiencing yourself, fully in the here and now

Being curious about the many parts that make up ‘you’

Understanding and communicating your needs

Navigating difficult relationships and life experiences

Discovering barriers that obstruct your unfolding potential including self-limiting beliefs that do not reflect who you really are and what you're capable of

Exploring spiritual dimensions of life

Acknowledging the social / political / cultural contexts that contribute to our lived experience such as discrimination, inequality and oppression

Creating a nourishing space where you can just ‘be’ without having to work on anything in particular

Of course, this is not a prescriptive list and you may wish to use the counselling space in a completely different way. I work with clients to develop a unique and bespoke approach that is tailored to meeting you wherever you are at. 

I offer a free initial phone call (or online video call), which can give us both a chance to meet one another and get a sense of how we might work together. This usually lasts between 15-20 minutes. I may also invite you to complete an optional questionnaire, as a way of exploring your hopes and preferences for your counselling experience.

This initial conversation is also an opportunity for you ask me any questions about counselling and psychotherapy, and perhaps tell me a little about what you may hope to get from our time together. 

At the moment I am only able to offer online appointments.

I currently have availability on Tuesdays and Thursday afternoon and evening, however I occasionally have availability on other days too and you are welcome to contact me to discuss your requirements. 

Prioritising presence, deep listening, and relational depth, I believe in the healing potential of a trusting relationship. Working collaboratively with you, my wish is to co-create a place of safety and connection where you may be free to explore whatever brings you to this space.

I integrate a range of psychological theory into my counselling and psychotherapy practice. This includes humanistic psychology and existential philosophy, polyvagal theory, social constructionism, and neuropsychology.

I have a MSc in Integrative Counselling and Psychotherapy.

I hold the view that we are the experts of our own lives. When we find ourselves in a place where we can be present and connected to our own experience, within a supportive relationship, we may discover a vast ocean of inner wisdom that guides us along our journey of life. As a compassionate and supportive companion to your journey, I wish to empower you to take the lead on what to explore and focus on within the therapeutic space. 

You may have an idea of what you’d like to explore during counselling, or you may simply have a feeling that it may be something you would like to explore.

Things that some people work with during counselling and psychotherapy include:

Discovering and exploring your sense of purpose, meaning and values in life

Making sense of who you are, where you’ve come from, and where you’re going

Telling your story

Exploring choice, agency and your personal power

Healing and recovering from trauma, abuse or chronic stress

Processing past experiences, thoughts and feelings

Separating who you are from who you’ve been told you are

Working with experiences of shame and emotional pain

Experiencing a secure relationship where you can be met with empathy and unconditional positive regard

Discovering and exploring your unconscious world

Moving towards self acceptance

Exploring the language and the wisdom of the body

Noticing and exploring obstacles and patterns that may keep you stuck

Acknowledging and healing from intergenerational patterns and wounding

Experiencing yourself, fully in the here and now

Being curious about the many parts that make up ‘you’

Understanding and communicating your needs

Navigating difficult relationships and life experiences

Discovering barriers that obstruct your unfolding potential including self-limiting beliefs that do not reflect who you really are and what you're capable of

Exploring spiritual dimensions of life

Acknowledging the social / political / cultural contexts that contribute to our lived experience such as discrimination, inequality and oppression

Creating a nourishing space where you can just ‘be’ without having to work on anything in particular

Of course, this is not a prescriptive list and you may wish to use the counselling space in a completely different way. I work with clients to develop a unique and bespoke approach that is tailored to meeting you wherever you are at. 

I offer a free initial phone call (or online video call), which can give us both a chance to meet one another and get a sense of how we might work together. This usually lasts between 15-20 minutes. I may also invite you to complete an optional questionnaire, as a way of exploring your hopes and preferences for your counselling experience.

This initial conversation is also an opportunity for you to ask me any questions about counselling and psychotherapy, and perhaps tell me a little about what you may hope to get from our time together.